Welcome to Sylvester's Athletic Training Inc.! Located in the Bay Area. I specialize in personal training tailored to unlock your full potential. With a deep understanding of strength training, intense cardio, and the ability to learn new workouts to add to your routine. I also specialize in basketball, which could help athletes improve in shooting, dribbling, ball IQ, and advanced footwork. Whether you're looking to improve your basketball skills or achieve overall fitness goals, my dedicated, one-on-one training sessions will help you excel and push you to be the best version of yourself. Join me and experience the difference that expert gu

Hello everyone! My name is Chris Miguel and I'm a personal trainer in the Bay Area. My mission is to inspire and motivate clients to surpass their fitness aspirations through personalized training programs tailored to individual needs. Whether you're aiming to enhance your athletic performance, improve your overall health, or achieve specific fitness milestones, I'm committed to guiding you every step of the way with unwavering support and enthusiasm. I have a strong background in strength and conditioning coaching at both high school and college levels, bringing a wealth of knowledge and experience to my training sessions. I've spent the