Hi everyone! I’m Justin and I offer individual, group, and team training sessions. I have a wealth of knowledge and experience in sports performance/athletic training and have a strong passion for mentoring athletes, helping others reach fitness goals, succeed in team sports, etc. Since my youth days I have always been involved with and have a strong passion for sports. I was a standout athlete in high school, which lead to earning a college baseball athletic scholarship and MLB draft selectee. Have over 10 years of experience (college and some professional) and currently working on professional personal training certification in
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We deliver you the best personal training in the bay!
- Individual private training at your home or abroad!
- Customized workout programs created specifically for YOUR health goals!
- Nutritional guidlines and recomendations!
- Feasible 60 minute long muscle and strength building workouts!
I'm a former collegiate athlet who discovered strength, conditioning, and nutrition through my own struggles with back pain, shoulder pain, and inability to lose bodyfat.
Through the last 10 years of learning from the best in the world, doing my research, fixing my own issues, and coaching 1000s of people, I've figured out the SIMPLEST, MOST EFFECTIVE ways to build muscle, burn fat, and stay lean year round.
Follow me on Instagram to see what I'm about!
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Hello my name is Kristopher brown and I've been doing MMA Art's for 5 years now . I fell in love with it because it helps u relax mentally and also body mind I offer all around awareness . And is fun and you learn how to protect yourself at a 365 angle