My goal is to offer tremedous value and service to help clients achieve their goals. I offer personalized programs, keep you accountable to help you be the best version of yourself. I also offer programs for post injury physical therapy and athletic performance as well. I’ve worked with adults from their 50’s- mid eighties helping them move and feel better while delivering results they want. I’ve also worked youth athletes including some top junior tennis players as well as basketball players. Having the opportunity to help people who are ready to make a positive change in their life, health, fitness and performance....

1 st Degree Black Belt in Jiu jitsu. Fundamental exercises in form. Beginer friendly. Group lessons. One on one lessons. No striking Joint locks Flexibility Fitness Balance Cardio

Evergreen Wushu, founded in 2007, is a renowned Wushu school located in San Jose, California. They offer a wide range of training programs suitable for all age groups aimed at strengthening physical, self-defense capabilities, and reducing stress. Their teachings focus on Chinese Kung Fu and Tai Chi, helping students cultivate character, internal happiness, and overall life quality. Evergreen Wushu is committed to creating a harmonious, healthy, and happy Kung Fu family with their students.

Bay Team Tennis Academy, based in San Jose, California, and serving surrounding areas, was established in 2019. The academy provides top-caliber tennis instruction across a range of programs. Catering to both kids and adults, the academy offers private, semi-private, and group lessons, along with high-performance training and engaging summer camps. Their mission is to help players of all ages and abilities unlock their tennis potential and achieve their personal and competitive goals.

I focus on quality over quantity. I will turn away people if I feel the quality of my service will diminish. You will get tailor made fitness programm according to your fitness level, fitness goals, and body type. I will provide you with nutritional tracking tools to make sure you are getting in the right amount of nutrients and minerals. I will hold you accountable on a daily basis to make sure you succeed in the long run. I will give you my 100% effort to helping you achieve your health and fitness dream. Seeing the joy people get when they do their first time pull up, or lose 10lbs in one month, or lift a weight they never taught possible

Personal Training- Fitness & Nutrition Coaching: 22+ years of evidence based results in hundreds of clients in weight loss, muscle gain and reversal of health issues.