My goal is to offer tremedous value and service to help clients achieve their goals. I offer personalized programs, keep you accountable to help you be the best version of yourself. I also offer programs for post injury physical therapy and athletic performance as well. I’ve worked with adults from their 50’s- mid eighties helping them move and feel better while delivering results they want. I’ve also worked youth athletes including some top junior tennis players as well as basketball players. Having the opportunity to help people who are ready to make a positive change in their life, health, fitness and performance....

Who is Coach AJ? I am a former high-level athlete & continue to live an athletic lifestyle. I am a Coach & a Mentor to my athletes. My goal is to help as many young student athletes improve their athletic abilities while mentoring them on LIFE through Sports Performance Training. As a lifelong athlete with a background in Industrial Organizational & Human Behavior Psychology, I’ve always been interested in how self-confidence can influence performance on the field, in the workplace, in school and life. After earning my B.S. in Psychology, I continued to play football while studying & learning about the human physiology. I also obtained Na...

I am USPTA Certified Professional and was accepted and currently finishing the USTA High Performance Coaching program which is for highly distinguished coaches. I was a Top Ranked Junior in new York and went on to earn a Division 1 Scholarship. I was also a hitting partner for National Players and lower level professionals on the east coast. I believe in my student and don't give up on them. Even if they feel desperate I encourage them to strive and continue on with patience. The goal is not about winning and losing it's about improvement. Continues improvement will eventually blossom into good results. When I see my students achieving a task...

Bay Team Tennis Academy, based in San Jose, California, and serving surrounding areas, was established in 2019. The academy provides top-caliber tennis instruction across a range of programs. Catering to both kids and adults, the academy offers private, semi-private, and group lessons, along with high-performance training and engaging summer camps. Their mission is to help players of all ages and abilities unlock their tennis potential and achieve their personal and competitive goals.

1 st Degree Black Belt in Jiu jitsu. Fundamental exercises in form. Beginer friendly. Group lessons. One on one lessons. No striking Joint locks Flexibility Fitness Balance Cardio