I am the co-founder of California Elite Fitness and founder of Couture Conditioning, a personalized fitness experience for losing weight, gaining strength, endurance and confidence. My training methods inspire and motivate individuals to achieve their goals, ranging from senior fitness to weight management to competitive endurance racing. I specialize in progressive teaching methods in an encouraging and fun atmosphere. I currently competes in 5Ks/10Ks, half marathons, triathlons, and marathons, including the Boston Marathon....

Hi, my name is Vy. I'm currently based in San Jose. I am passionate about public health prevention and education, and sports medicine. My mission is to help you become the best version of yourself, not just through fitness, but also with nutritional guidance, recovery techniques (sleep, stress management, muscle recovery). Regardless of where you are currently at, I love to help you with your personal fitness journey. My services include: Personal fitness training sessions Strength & conditioning for specific sports & general health Nutritional guidance Recovery techniques Accountability

I am USPTA Certified Professional and was accepted and currently finishing the USTA High Performance Coaching program which is for highly distinguished coaches. I was a Top Ranked Junior in new York and went on to earn a Division 1 Scholarship. I was also a hitting partner for National Players and lower level professionals on the east coast. I believe in my student and don't give up on them. Even if they feel desperate I encourage them to strive and continue on with patience. The goal is not about winning and losing it's about improvement. Continues improvement will eventually blossom into good results. When I see my students achieving a task...

17 years full time in instructors The development and confidence the student attains from hard work and knowledge they get ..

Bay Team Tennis Academy, based in San Jose, California, and serving surrounding areas, was established in 2019. The academy provides top-caliber tennis instruction across a range of programs. Catering to both kids and adults, the academy offers private, semi-private, and group lessons, along with high-performance training and engaging summer camps. Their mission is to help players of all ages and abilities unlock their tennis potential and achieve their personal and competitive goals.

1 st Degree Black Belt in Jiu jitsu. Fundamental exercises in form. Beginer friendly. Group lessons. One on one lessons. No striking Joint locks Flexibility Fitness Balance Cardio