Jess T.

Jaime is an amazing yoga instructor! If you're looking for someone to help start your yoga practice or really expand and build upon your yoga foundation, Jamie is the teacher you've been looking for! She will push you when you are ready and she will help you rest when you need it. She knows all the tricks to help describe how your body should be feeling in a certain pose. Her yoga style is typically flow/vinyasa based, but she also leads great restorative classes. She is flexible, easy to communicate with, and a genuinely friendly person. During the pandemic she started teaching a 45 min restorative class that helps you center/ground and start off the week right. I highly recommend this class- especially if you are feeling stressed and tense. It always helps loosen the tension I carry in my neck and shoulders. She always answers questions and if something does feel right will change the direction of a yoga session to accommodate. I'm an intermediate yogi and I've done one on one and group classes with Jaime for over a year.

Le G.

Knowledgeable trainer consistency in efforts. Desired results.

Robyn N.

I met Gerard at a fitness studio that I had been going to for 3 years. I was extremely happy at that studio, but I am even happier having Gerard as my personal trainer. The fact that he trained and competed professionally as a body builder himself is what initially drew me in as, clearly, he knows what he's doing. I was correct in my assumption; he is a human encyclopedia of fitness and nutrition information. The variety in exercises we do is astonishing and tailored to my individual fitness goals. No two sessions are the same. He is sensitive to limitations and injuries. His encouragement keeps me pushing harder, and he seems genuinely interested in helping me achieve my goals. I now prefer working out with Gerard. I have benefitted greatly from his guidance, support, and expertise and will continue my fitness journey with him as my coach.

Dwayne A.

Great coach very kind and supportive to Oakland’s youth. Keep up the great work it’s really good to see you giving back.

Monifa K.

Fiona's Belly Dance classes are accessible to all levels and super fun! I noticed a positive shift/release from my low back pain during the first class. The other ladies in the class are supportive and welcoming. If you are curious, come try a drop in class during the January special. Hugs! - Monifa

Amy P.

Leah is great. Very professional and helpful. She is helping me improve my core strength which in turn is helping with my back pain. Highly recommend her!

Lynn

I started training with Holly in 2009 and it was the best decision I have ever made. At the time, I was suffering from back problems which left me unable to do most physical activities. For anyone who is as active as I am ( surf, run, snowboard, you name it, I do it), you can imaging how awful this was. Holly and I began working out once a week doing strength training and corrective exercise. Holly's warm personality, understanding of Kinesiology, and varied training programs got me back in-action in less time then I thought. Even after my back was better I continued to train with Holly as she kept me on my toes with challenging workouts, kept me in mental and physical shape, and became a trusted friend. Training with Holly will be the best step anyone can take. I can not say enough great things about her work ethic, her engaging workouts, and overall spirit! I sing her praises to anyone I run into who is considering personal or group training. Call her, it will change your life!