Body2Move

Body2Move

5.0 (9)
1 hire on Lessons.com
13 years in business

About this pro

I am originating from The Netherlands and am Trilingual in Dutch, English and Spanish. My background has everything to do with body movement, holistic lifestyle and healing. Energetic Healing Massage: I am certified in Pranic healing and Reiki energy healing. I combine Relaxation Swedish style massages with Energetic Healing to stimulate overall relaxation, release stress, heal and activate the blood flow & detox process. If desired, I add-on cleansing, balancing and energizing of the chakra's and work with Prana healing energy. Relaxercise: I am the founder and creator of Relaxercise. In a Relaxercise session we focus on achieving deep relaxation to activate the self healing abilities of our bodies. We do this with yoga inspired stretching exercises, meditation, chakra cleansing and breathing exercises. Would you book a Meditation or Private Yoga session with me on this app, you will receive my signature Relaxercise session. Healthy Diet: I can work with you on creating more healthy diet habits, loose weight and detox through my 30 day to healthy living program that includes supplements, meal plans, shopping list, recipes, online accountability group and coaching. Online Transformation Toolkits: I offer Online Transformation Toolkits for professionals who are looking for a fast track to lifestyle change and better health! Options are: Stress Relief, Diet&Detox, Self Healing Methods and Relaxercise. These exist out of 6 modules of theory, recorded exercise tutorials and recorded guided meditations.

The ability to let people relax, have fun, connect with themselves and others and provide healing is rewarding and fulfilling. Being able to inspire and motivate others to make healthy and fulfilling life choices is the best thing there is!

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Credentials

Carlsbad, CA 92010
Email verified
Phone verified

9 Reviews

5.0

  • Dan Rose

    Excellent progession for beginners such as my wife and I

  • Gina

    She’s a fun and energetic teacher who will give you the attention you need in class. And the girl can dance!!!

  • Vanessa Pereira

    Cindy is a very passionate and inspiring teacher. She makes any of her classes very energetic and fun; I Would definitely recomend her!

  • Angie

    I met Cindy in the Dominican Republic and thanks to her I fell im love with Salsa. She is simply a great teacher and lovely person. I highly recommend her as a dance teacher.


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FAQs


What is your typical process for working with a new student?

Contact clients to talk a little bit more in dept about what they are looking for, what are the expectations, and overall purpose. 

Booking is confirmed once $25 deposit has been done into Vemo, Paypal or Zelle account. 


What education and/or training do you have that relates to your work?

2017 Certified behavior technician - Centria Autism

2016 Post-natal yoga instructor training - Yoga Gro UK

2015 Relaxercise instructor training - Fysio Physics

2015 Health Coach - Laudius

2014 Pranic Healing - Institute for Innerstudies Inc.

2010 Zumba Gold instructor training (55 + and wheelchair workout)

2010 ZumbaTomic instructor training (Kids) 2009 Zumba instructor training (Basics)

2009 Win-Win training of the HCO. Order Disruptive behaviour in groups: preventive action - direct approach - follow-up actions

2008 Aerobic Teachers Training at AALO

2007-2008 Part-time training jazz dance instructor at Royal Dutch Gymnastics Union

2001-2003 Full-time Theatre Training at the School of Arts
Classes: percussion / scriptwriting / drama / movement / pentjak silat / chorus singing / acting / African dance

1999-2001 Part-time show dance training at Rudolf Fitskie Show dance academy
Classes: classical ballet / jazz dance / show repertoire / tap dance / modern dance / show make-up

1994-1999 Highschool MAVO - 't Groen van Prinsterer


Do you have a standard pricing system for your lessons? If so, please share the details here.

Private classes $65p/hr per couple/person at a fitness studio room in Carlsbad . Package of 4 classes to be bought. Can be paid in split parts if needed.

Groupsclasses depend on how big the group is. Start $15pp and decreases to $10pp depening on groupsprice. 


How did you get started teaching?

After many years of performing I wanted to also become a dance teacher. Being trained in a wide range of dance styles, Latin Dance happened to be my biggest passion. After having traveled the world for many years I have experienced different Salsa and Bachata styles from its roots. 


What types of students have you worked with?

As for Latin dance; Couples and Groups with the age between 30-60 years.

Also I teach kids between 3-8 years on summer camps and as a sub for ballet and tap.


What advice would you give a student looking to hire a teacher in your area of expertise?

Follow your intuition, the feeling in your stomach that you get when you read a persons profile. Does it makes you happy, makes you smile when you visualize yourself working with this teacher? Do you get excited and enthusiastic? Than it’s all positive and you can move forward to set up the classes :)


What questions should students think through before talking to teachers about their needs?

How to go about cancelling classes, rebooking?

What level they want to achieve and what budget they want to reserve for making this happen.