Welcome to Jane Russell in Woodland Hills, CA! We are dedicated to empowering your holistic well-being through a wide range of personalized services. Our offerings include expert cooking lessons, invigorating yoga classes, comprehensive life coaching, and soothing meditation sessions. We also provide tailored nutrition guidance, effective speech coaching, and dynamic personal training. Our mission is to support your journey towards a balanced and fulfilling life by nurturing your mind, body, and spirit. Join us to transform and elevate your lifestyle today! With over 20 years of practice I can ensure you are in capable hands!

Welcome to Fitness By Tanya, where your wellness journey is our top priority. Located in San Pedro, CA, (also available online) I specialize in personalized nutrition and personal training services tailored to meet your unique fitness goals. My expert guidance is designed to empower you with the knowledge and motivation needed to achieve a healthier lifestyle. Whether you're looking to improve your diet or enhance your physical fitness, Fitness By Tanya is here to support and transform your journey every step of the way. Join me and start your path to a healthier, happier you.

Experience yoga, meditation, wellness, and optimal living designed specifically for YOUR well-being goals. In the comfort of your own home via Zoom, Huntington Central Park, or the Equestrian Center... with or without a horse! My role as coach is to help people be their true best self!

It gives me great joy to help others with their flexibility, range of motion, and general functionality of their body. I love to see the improvement people begin to see in their bodies as they keep working with me, as well as the improvement in their mental capacities as they take my meditation classes as well. Some of the best stories I've shared with my clients are an improved range of motion, full recovery from previous injuries, and a much better sense of clarity in their minds from practicing yoga, meditation, and receiving Stretch Therapy....