Welcome to Max Performance Training, where we specialize in elevating athletic performance through in detail personalized training. Based in Elk Grove, CA, we offer basketball, Football, and Personal Training services tailored to each individual's needs. With a deep understanding of the game and a commitment to excellence, we ensure that our clients achieve their fitness and sports-specific goals. Whether you're looking to improve your skills on the court or field, or seeking comprehensive personal training, we are dedicated to helping you succeed.

Founded in 2001, Chang's Tae Kwon Do has been serving Santa Rosa, California and surrounding areas as the number one family-oriented martial arts school. They offer unique, Korean Olympic Tae Kwon Do training that focuses on self-control, discipline, respect, social life skills, stress management, and coordination. Chang's Tae Kwon Do welcomes walk-ins and even offers a free class for newcomers. Their special 4-week program is an excellent opportunity to immerse in self-defense learning at an affordable rate.

We offer a combination personal training, nutrition and body fat measurements. This Program increases their metabolism so clients can reach their fitness goals efficiently. Living lean offers a small, personal setting with a fun , upbeat vibe. Great music, great environment and excellent trainers make it a great experience. Helping people to be happier and healthier