Founded in 2001, Chang's Tae Kwon Do has been serving Santa Rosa, California and surrounding areas as the number one family-oriented martial arts school. They offer unique, Korean Olympic Tae Kwon Do training that focuses on self-control, discipline, respect, social life skills, stress management, and coordination. Chang's Tae Kwon Do welcomes walk-ins and even offers a free class for newcomers. Their special 4-week program is an excellent opportunity to immerse in self-defense learning at an affordable rate.

I am a sports enthusiast. I have played baseball for 25 yrs + . I have been coaching for 10+ yrs in baseball, softball, personal training and nutrition. You can expect variety and a lot of knowledge about above topics.

I am a good coach with lots of experience teaching and playing competitively. I have a lot of fun while helping my students improve quickly and letting them get to do everything they want to during the lesson. I can help with conditioning as well, getting ready for the tennis season. I also enjoy playing competitively with my students who are looking to play tennis more than just a lesson.

Established in 2004, PHAS3 Training Center, previously known as North Bay Martial Arts, is located in Santa Rosa, California, and serves students from all over the North Bay. This martial arts school focuses on Muay Thai, Kickboxing, and Fitness, catering to all ages and skill levels. PHAS3 provides a supportive and welcoming environment for beginners, competitive fighters, and even law enforcement personnel. The center is recognized for its commitment to quality, hard work, and fostering a family-friendly ambiance, making it a favorite among the community.

I am an expert at helping people relax their bodies and return to sense of balance, strength, and healing. I have been teaching open-hearted movement, meditation & martial arts since 2008. I am a senior certified Sheng Zhen instructor with experience teaching private sessions, large group events, one hour classes through weekend workshops. I have helped 100’s of students relax their bodies, quiet their minds, and experience the strength and power of an open heart full of love....

We offer a combination personal training, nutrition and body fat measurements. This Program increases their metabolism so clients can reach their fitness goals efficiently. Living lean offers a small, personal setting with a fun , upbeat vibe. Great music, great environment and excellent trainers make it a great experience. Helping people to be happier and healthier

Founded in 2011, Aikido of Petaluma is a renowned martial arts centre located in Petaluma, California, and serving the surrounding areas. With a focus on Aikido and T'ai-chi classes, this centre is dedicated to enhancing the path of its students, fostering discipline, strength, and personal growth. Experience the transformative power of martial arts at Aikido of Petaluma.