Find a fitness classes in Redondo Beach, CA

Find fitness classes in Redondo Beach, CA

Find fitness classes in Redondo Beach, CA

Share a few details and we'll show you the best fitness classes in your area.
Zip code

Training location

Find fitness classes in Redondo Beach, CA

Share a few details and we'll show you the best fitness classes in your area.
Zip code

Training location

Top 10 fitness classes in Redondo Beach, CA

Students agree: these teachers are highly rated for knowledge, experience, communication, and more.
Systems Training Center

Systems Training Center

5.0(1)
Offers online services
12+ years in business
Serves Redondo Beach, CA
Neda Z. says, "I really enjoyed the classes and the knowledgeable instructors. And I felt really welcomed in the community. Highly recommend this place. I also like that they order fitness classes as well." Read more
Grind Time Training - Sports & Fitness Training- Chris Tewhill

Grind Time Training - Sports & Fitness Training- Chris Tewhill

New on Lessons
Offers online services
Serves Redondo Beach, CA
Former Division 1 Wide Receiver/Punt Returner at the University of Oregon. Pac 12 & Rose Bowl Champion 2015. Learned how to train at the highest level by Olympic strength and conditioning trainers with University of Oregon. The focus of my training program is EXPLOSION. The goal is to increase top speed, agility, functional strength and conditioning. Combining position specific skills training and conditioning to improve motor skills during times of fatigue, 4th quarter playmaking training! Former All-State football & baseball player at Marin Catholic highschool, Bay Area, CA. NASM CERTIFIED PERSONAL TRAINER
WaveMakersLA

WaveMakersLA

New on Lessons
Offers online services
6+ years in business
Serves Redondo Beach, CA
My name is Kalen Lehmann . I’m private swim instructor and lifeguard . I have over 15 years of swim and water polo knowledge . I work at the Culver City Plunge and My company is WaveMakersLA specializing in Private Swim Lessons , Lifeguard Party Events , First Aid CPR training and Lifeguard certification . Safety is first and swimming is a life skill that will stay with them forever , it becomes 2nd nature .
Ball2UFall_Basketball_Training

Ball2UFall_Basketball_Training

4.9Exceptional(18)
Offers online services
37 hires on Lessons
19+ years in business
Serves Redondo Beach, CA
Rosa A. says, "Coach DaShawn is very profesional. He has a well organized process to teach the class. He is very knowledgeable and knows how to motivate and get the best out of his students. We are super happy and highly recommend him. " Read more
Daria

Daria

5.0(1)
Offers online services
1 hire on Lessons
22+ years in business
Serves Redondo Beach, CA
Ida A. says, "My 2 young boys (now 11 and 8) have been working with Daria for over a year now. They went from not knowing how to guard their faces to winning PBSC matches! What I love most is my kids are always excited about the different teaching methods. They are never bored and happy to be learning more and more. She also works on plyometric techniques to build speed and agility. I myself did some self-defense/boxing classes with her as well. It was a great workout and really helped me out. I highly recommend her to anyone who is interested in working out with someone who makes every class fun and full of activities." Read more
Diego Jasso

Diego Jasso

New on Lessons
Offers online services
4+ years in business
Serves Redondo Beach, CA
The goals are diffrent for everybody and my goal for my students is to learn and grow Developing there own style for sports and a concrete foundation for self defence I'v training for up to 6 years -ju jitsu 4 years -wrestling 4 years -kickboxing/muai thai 6 years -krav maga 2 -self defence 6 years as well, feel free to ask me any anything else grew up learning combat sports willing and eager new teacher I enjoy the results
Amir Smith

Amir Smith

New on Lessons
Offers online services
2+ years in business
Serves Redondo Beach, CA
Hey! My name is Amir Smith and I am a professional SlamBall and basketball player! Not only that, but I would also love to help you and your friends, family and close ones improve in the game of basketball on offense, defense, and as a leader and great teammate! I am also the son of a 16 year NBA veteran and #1 draft pick, which only helps me to better help you.
The SuperHuman Formula... By Scott Aloha

The SuperHuman Formula... By Scott Aloha

5.0Exceptional(5)
Offers online services
1 hire on Lessons
15+ years in business
Serves Redondo Beach, CA
Michelle R. says, "Ever heard of a personal trainer who does in-gym testing with diabetics to find the best workout for them AND lower their insulin usage? I have :-) Scott conferred with my doctor on a regular basis to help me understand that my choices and consistency have a direct impact on my quality of life and longevity. I want to be alive to see my daughter get married. Within 6 months of 3x/week workouts, I had cut my daily insulin usage in half, which directly correlates to life expectancy in Type I Diabetics. I was only doing what felt like the right level of exertion, and doing some "in gym" circuit weight training - recording blood sugar levels before and after each circuit, and adjusting my insulin pump accordingly. We learned a lot about my energy, my abilities, and what workouts were right for me. You can see from my photos that I lost a ton of weight, streamlined, toned up, got much stronger and even more athletic. After Scott left the Dallas area for Houston, I found another gym and personal trainer, but something was missing. So I made a couple of week long trips to Houston to work with Scott every day to fine-tune my program and get re-energized. After a year in Houston, Scott moved back to Los Angeles, and that's when we did online coaching from time to time to keep me on track. " Read more
Alonzo Martial Arts

Alonzo Martial Arts

New on Lessons
1 hire on Lessons
34+ years in business
Serves Redondo Beach, CA
More information is available at https://www.alonzomartialarts.com/but please also check our Yelp Reviews, then call to schedule a free class for you or your child! Kids classes are taught from a Child Development perspective to give them the tools they'll need to deal with aggressive behavior. Enrolled kid students also enjoy a discounted rate at our exclusive Upstander Kids Anti-Bullying Camp (antibullyingcamp.com) which was featured on Spectrum News 1: https://spectrumnews1.com/ca/la-west/public-safety/2021/07/06/anti-bullying-camp-prepares-kids-for-potential-aggressors- The Argonaut's 2023 Reader Recommended Best Martial Arts School on t...
Elite Performance Sports And Training

Elite Performance Sports And Training

5.0(1)
Offers online services
1 hire on Lessons
7+ years in business
Serves Redondo Beach, CA
Dee G. says, "What most impressed me most was their attention to details. They really focused on the small things, feet placement, knee tracking, always challenging my daughter to perform the drills with perfect form and mechanics. " Read more

Your fitness questions, answered

Answers to commonly asked questions from the experts on Lessons.

How much do fitness classes cost near me?

The price of fitness classes varies significantly depending on the class type and the gym or studio. Prices for group classes at popular gyms and studios include:

  • Planet Fitness costs $10 to $25 per month and includes unlimited access to small group classes.
  • Anytime Fitness costs $43 to $50 per month and includes unlimited access to small group classes.
  • Orangetheory Fitness costs $15 to $20 per class or $179 per month for unlimited classes.
  • Pure Barre costs $17 to $25 per class or $199 per month for unlimited classes.
  • CrossFit costs $20 to $25 per drop-in class or $150 to $200 per monthfor unlimited classes.
  • Zumba costs $59 per month for unlimited classes or $10 to $25 per class.
  • YMCA membership costs $52 to $60 per month for one adult or $86 to $119 per month for a family and includes unlimited access to a wide variety of fitness classes.

How much do online fitness classes cost?

Online fitness classes cost $10 to $50 per month on average. The monthly subscription fee typically gives you unlimited access to prerecorded classes available 24 hours a day, 7 days a week. Some subscriptions, like Peloton, also include online access to interactive live-streamed classes.

Can I use my HSA to pay for fitness classes?

You can only use your Health Savings Account (HSA) to pay for fitness classes if your physician or nurse practitioner prescribes an exercise regimen for a specific medical condition.

Your physician must write a letter of medical necessity (LMN) confirming the classes are intended to treat or prevent a medical condition, and you must provide a copy of the letter to the IRS when filing your taxes. The LMN is typically good for one year from the date it's signed. However, your physician may recommend a shorter duration.

Does Planet Fitness or Anytime Fitness have group classes?

Yes, Planet Fitness and Anytime Fitness both offer group fitness classes led by certified personal trainers. Classes at both gyms are limited to small groups to allow the trainer to provide direct coaching as needed. Most franchise locations offer these classes 10 to 14 times per day, and members can attend unlimited classes.

What kind of fitness classes are available?

Group fitness classes are available in a wide variety of styles, making it easy to find one that best suits your needs. Popular class options include:

  • Cardio
  • Cycling / spinning
  • Dance
  • Kickboxing
  • Pilates
  • Yoga
  • CrossFit
  • Ballet / barre
  • Zumba
  • Water fitness
  • Strength training, including bodyweight workouts and weightlifting classes

How do I choose the best fitness class near me?

When choosing a fitness class, first decide on your goals for the class. Are you looking to improve your cardio health, strength, endurance, mobility, or all of the above? Once you have an idea of your goals in mind, follow these tips:

  • Check out the classes available in your area to see which style most appeals to you.
  • Ask for recommendations from friends, family, and your medical provider.
  • Read the class and instructor reviews on Lessons and Google.
  • Get a day pass or take a free trial class at the gym or studio.
  • Don't sign a monthly or annual contract until you've taken a free class.

What questions should I ask about fitness classes before joining?

When evaluating a gym or fitness studio, ask these questions to help you find the best fitness class for you:

  • What is the class schedule?
  • Do you charge by the class or by the month?
  • How many classes per month does the membership plan include?
  • Do you require members to subscribe for a minimum number of months or an annual plan?
  • Do you offer a free trial class or day pass?
  • Are your class instructors also certified personal trainers?
  • How many people are in a typical class?
  • Are there any rules about what to wear to the class?
  • Will I need to bring any equipment, like a yoga mat or towel?

Reviews for Redondo Beach fitness classes

Recent success stories from people in the Redondo Beach area.
Annisha C.
Highly recommend Deshawn he is patience and works with my daughter well.
Ball2UFall_Basketball_Training
Gerard K.
Life Coaching client of Scott - I was having a hard time with a few things - my health, my weight, and a few personal issues. He is so genuine and interested in helping me figure things out. Knowledgeable, experienced, sincere, caring, and helpful.
The SuperHuman Formula... by Scott Aloha
Ryan W.
Coach Deep did a great job of working with my 9 year old on QB skills as well as general fitness training and good athlete discipline and habits. His correction to my son’s deep pass throwing mechanics definitely made a noticeable difference this season for our team resulting in more touchdowns and less interceptions. He has and teaches a great work ethic that goes beyond just the sport.
Deep Excel Sports Performance Training
Richard A.
I really improved my batting average and swing technique working with Champion Gym! I have the confidence now to make the varsity team at my high school thanks to my coach Ron. thanks for all your help.
Champion Gym Trainers Southern California
Amy R.
Theresa is awesome! She helps me with different varieties of workout aside from the kickboxing. She works with my work schedule. Sweet but tough too. I totally recommend her. Very reasonable!
SMARTFITT
Valeria G.
Rainui has been very professional and reliable. I have enjoyed each workout as he explained to me the importance of not only exercising but making better food choices. Thank you again
Rainui Allain Personal Training
Asher G.
Coach Jackson is an amazing coach!
Coach Jacksons Gym
Carrie B.
I came to Dagan because I was a couple weeks shy of my friends destination wedding and couldn't fit into my already purchased bridesmaids dress . Dagan's level of commitment to health and fitness is obvious, he knows his stuff. With his diet tips and cardio training I was able to walk down the isle without my bridesmaids dress zipper 1" unzipped. Dagan has an encouraging and non intimidating approach and I would recommend him to anyone trying to lose weight or maintain a healthy lifestyle.
ForgedFit
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