All the Roots & Branches
Holistic Wellness Professional
Eat. Relax. Heal.
Care that eases the mind.
Touch that relaxes the body.
Food that nourishes the spirit.
Draw on the energetics of your body and food to restore health.
Our food options have grown immensely. Palettes have become sophisticated and cravings elevated. The foodie is celebrated. Let’s just remember that our physiology have nourishment needs too. Learn the energetics of food based on Chinese Medicine to create and indulge in healthful meals that serve you.
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I ask a lot of questions in order to design the best lesson for you. Food nourishes the body, mind and spirit. It's important for me to understand your relationship to and expectation of food.
Certified Holistic Health Coach
Chinese Medicine Masters Degree in progress
Lessons typically vary from $100 per hour and up. Bundling a grocery shopping trip, subsequent cooking workshops or follow-up health coaching are ways to save.