5.0(3 reviews)
Offers online services
Offers online services


Take ownership of your life by making us your health parnters. Our comprehensive offerings include educational cooking classes, corporate wellness, individual & group cooking lessons/classes and personal health coaching, all designed to help you reap the benefits of increasing everyday meals & choices based on plant foods. All classes are GLUTEN-FREE FRIENDLY, DAIRY-FREE AND LOW-FAT. We help you achieve your health goals through a whole-food, plant-powered, planet-friendly way of eating! Check our Health Coaching page for my bio!

I am rewarded daily through my work! People find their health and learn to truly enjoy preparing their own foods and feel good about what they are eating! I'm comforted in the knowledge that I'm helping people, the animals and the planet all at once! It's a win win win for all of us!


14 years in business
Serves Poway , CA
Offers online services

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  • Reviews

    0 reviews


    I really enjoyed my cooking classes with Tracy Childs , the recipes were easy to prepare and very tasty. If you are looking to start on a vegan journey I would highly recommend you begin with Tracy , she was able to guide me in the right direction and help me set a strong foundation
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    September 10, 2018

    Kristen O.

    I’ve had the pleasure of taking two half-day vegan cooking classes from Tracy Childs. Her recipes for plant-based meals are imaginative, straight-forward, and delicious. She is a patient and thorough teacher. I look forward to working with Tracy again to learn more. If you’re interested in cancer prevention or recovery, don’t miss an opportunity to learn from Tracy.
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    November 21, 2017

    Danielle T.

    I have had several cooking classes with Tracy over the last 10 years, but recently had my first Vegan cooking class as I had started a 30 day Vegan Challenge. Tracy has to be one of the most knowledgeable and passionate plant based educators in San Diego. I highly recommend seeing Tracy if you are new to a plant based diet or if you have been Vegan for years. Tracy maxed out my two hours with her and went above and beyond helping me get started. I often refer to Tracy as the Vegan guru and she is. I wish I could give her 6 stars.
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    September 29, 2017

    Frequently asked questions

    We discuss goals, skill level and cuisine preferences over the phone. I sent a list of suggested recipes. We decide on a menu, and time and place to meet. We create enough foods to have left-overs and quick meals for the coming week. 

    Certified Food For Life Nutrition and Cooking Instructor

    Certified in Plant-Based Nutrition, eCornell and T. Colin Cambell Center for Nutrition Studies

    Certified in Diabetes Care

    I saw a great need for helping people acheive their health goals through better food choices and increased cooking and prep skills. 

    I held a hands-on vegan Thanksgiving class for 14 people. It was a tremendous success and students were excited to share these recipes with their families! 

    Services offered