I enjoy, helping others in training, accomplish their goals enthusiastically and with vigorous tasks. I don't skimp or shrink on the details on growth training. I will help you to achieve your goals under my careful supervision.

Motivated personal trainer and coach NASM Certified. Experience playing Football and Soccer competitively. Sport specific technical training as well as speed, agility, quickness, & strength programs available. Everything your athlete needs to perform in games situations!

G.A.I.N.Z have collaborated to provide education and vision to every athlete they encounter at any skill level on how to improve performance and reduce the risk of sports related, non-contact injuries with proven performance systems and top level coaches as well as provide the necessary educational tools in preparation for life outside of athletics.

My name is Rakim Cox. San Diego native and former NFL Defensive End. Im a well known football coach in San Diego, specializing in Defensive line training as well as performance training (quicker, faster, stronger) I am currently the strength and conditioning coach at Mater Dei. As a certified strength and conditioning specialist I also specialize in programming and training athletes from all sports background. Over the last 7 years I’ve worked with many athletes from the youth, highschool, collegiate and professional level.

Sure! Here's a description of your football program: VBFS Football PrograM With over 15 years of experience in the field of football, our program has quickly established itself as a premier destination for aspiring football players since its inception two years ago. Our program is built on a foundation of expertise, passion, and a commitment to developing both the athletic and personal potential of our participants. **Experience and Expertise:** Our coaching staff brings a wealth of experience, having been involved in the sport for over 15 years. This deep understanding of the game allows us to offer top-notch training that is both compre

Sports training football/basketball in greater San Diego County 16 years experience with youth and high school sports

Hi I’m Dr. V! I am a human performance specialist that helps athletes recover faster, play better, avoid injuries and optimize their game based on their biology and physiology. This is great for beginners wanting to avoid bad habits and unnecessary injuries to the pros I currently work with on how to maximize their potential. I have been in the golf and performance industry for 7 years and have spoke at the PGA Show, KSITKD to name a few. My history with NBA, English Premier League, PGA Tour and MMA fighters has helped me develop an understanding and perspective that all can use and NO LONGER BE GATEKEEPER to what the secrets are of being a