Motivated personal trainer and coach NASM Certified. Experience playing Football and Soccer competitively. Sport specific technical training as well as speed, agility, quickness, & strength programs available. Everything your athlete needs to perform in games situations!

Sports training football/basketball in greater San Diego County 16 years experience with youth and high school sports

Hi I’m Dr. V! I am a human performance specialist that helps athletes recover faster, play better, avoid injuries and optimize their game based on their biology and physiology. This is great for beginners wanting to avoid bad habits and unnecessary injuries to the pros I currently work with on how to maximize their potential. I have been in the golf and performance industry for 7 years and have spoke at the PGA Show, KSITKD to name a few. My history with NBA, English Premier League, PGA Tour and MMA fighters has helped me develop an understanding and perspective that all can use and NO LONGER BE GATEKEEPER to what the secrets are of being a

A Steel cleats “We “emphasize sportsmanship, fitness and technique to achieve success for our athletes.

I'm going to make sure you enjoy training and waste no energy in becoming healthier. You'll know what to eat before our workout to stay focused. I'll teach proper recovery to increase what you yield. All work in between is personally tailored. Whatever your sport, we're going to treat it like an art and develop your fundamentals, endurance and explosiveness. First we master how to do something without wasted motion, then bring the power. Don't hesitate to reach out and schedule an appointment....

We pay attention to the details and have a true passion for what we teach. We offer most Martial Arts such as jiu-jitsu, wrestling, Boxing, amongst Beginner and Advanced Strength and Conditioning classes along with meal plans, nutrition plans, and unlimited consultations. We also cross-train Youth and Adult athletes for their Sports specifically to get an edge on their opponents. We train kids and adults of all ages. www.bonitafitnessfederation.com www.bonitamma.com

From little league to my college career, I have been deeply involved in the world of football. Central to my approach is a strong emphasis on technique. I firmly believe that technique forms the foundation of success, a principle that has been true throughout my own journey. This belief has not only influenced my playing style, but also informs my coaching methodology. My most notable accolades begin at the NAIA level as a four-year starter and a two-time captain, as well as two all conference honors. I believe, my experiences have given me valuable insight into excelling on the field. Presently, my focus lies in training emerging athlete