Motivated personal trainer and coach NASM Certified. Experience playing Football and Soccer competitively. Sport specific technical training as well as speed, agility, quickness, & strength programs available. Everything your athlete needs to perform in games situations!

I'm going to make sure you enjoy training and waste no energy in becoming healthier. You'll know what to eat before our workout to stay focused. I'll teach proper recovery to increase what you yield. All work in between is personally tailored. Whatever your sport, we're going to treat it like an art and develop your fundamentals, endurance and explosiveness. First we master how to do something without wasted motion, then bring the power. Don't hesitate to reach out and schedule an appointment....

A Steel cleats “We “emphasize sportsmanship, fitness and technique to achieve success for our athletes.

My name is Darren carrington i played at the university of Oregon and utah and was a top receiver at both. I love teaching the game to help others exceed at a high level. With hard work i promise i can get you performing to the best of your ability.

Sports training football/basketball in greater San Diego County 16 years experience with youth and high school sports

From little league to my college career, I have been deeply involved in the world of football. Central to my approach is a strong emphasis on technique. I firmly believe that technique forms the foundation of success, a principle that has been true throughout my own journey. This belief has not only influenced my playing style, but also informs my coaching methodology. My most notable accolades begin at the NAIA level as a four-year starter and a two-time captain, as well as two all conference honors. I believe, my experiences have given me valuable insight into excelling on the field. Presently, my focus lies in training emerging athlete

We pay attention to the details and have a true passion for what we teach. We offer most Martial Arts such as jiu-jitsu, wrestling, Boxing, amongst Beginner and Advanced Strength and Conditioning classes along with meal plans, nutrition plans, and unlimited consultations. We also cross-train Youth and Adult athletes for their Sports specifically to get an edge on their opponents. We train kids and adults of all ages. www.bonitafitnessfederation.com www.bonitamma.com