Results! From 2 to 95 years old, girls, boys, men and women, from learn to swim, improving through competition at national level. From simple daily water skills to top level race-day performance. I focus on technique because whoever holds technique best, the longest wins. I include dryland exercises to complement and enhance the swimming work. I incorporate life skills and values in my teaching and coaching. My athletes frequently perform better in the classroom and at work as they improve their athletic / swimming performance. I enjoy watching the children and adults grow and achieve, stand and walk a little taller, with greater self-assura...

Greenheart Yoga & Meditation Center, founded in 2017, serves the Pasadena and surrounding communities like San Marino, Altadena, Arcadia, and Alhambra as a local wellness studio and a safe space for healing and growth. Offering in-studio and online classes, private sessions, workshops, and events, Greenheart caters to all yoga enthusiasts. Their sanctuary, designed for both recreation and re-creation, inspires a love of yoga, self, and holistic healing. The center has a boutique featuring curated yoga accessories and global items, reflecting its dedication to nurturing the body, mind, and spirit.

I’ve been into tennis since 1971. I trained with a number of coaches and won a lot of tennis tournaments in tennis clubs and USTA. I trained in hitting difficult shots like high and low balls including the backhand overhead. My coaching focuses on modern tennis techniques and metal toughness as I had been been doing for more than 20 years.

My specialized services includes also life coaching, meditation, and personal training, all tailored to nurture both physical prowess and mental resilience. I was a former high school Physical Education teacher and basketball coach

Welcome to Game Time Training in Woodland Hills, CA! Our dedicated team of four experts specializes in basketball training, life coaching, and personal training to help you reach your full potential both on and off the court. With personalized programs tailored to your unique needs, we are committed to guiding you towards achieving your athletic and personal goals. Whether you're looking to improve your game, enhance your overall fitness, or gain valuable life skills, Game Time Training is here to support your journey every step of the way.