My specialized services includes also life coaching, meditation, and personal training, all tailored to nurture both physical prowess and mental resilience. I was a former high school Physical Education teacher and basketball coach

Welcome to The Barn, where personalized fitness and nutrition come together in Pasadena, CA. As a dedicated personal trainer, I focus on crafting individualized programs that cater to your unique health and wellness goals. Whether you're looking to improve your fitness, enhance your nutrition, or both, I provide expert guidance tailored to your needs. At The Barn, achieving a balanced and healthier lifestyle is our mission, ensuring you receive the personal attention and support you deserve. Join me on the path to a healthier you.

I’ve been into tennis since 1971. I trained with a number of coaches and won a lot of tennis tournaments in tennis clubs and USTA. I trained in hitting difficult shots like high and low balls including the backhand overhead. My coaching focuses on modern tennis techniques and metal toughness as I had been been doing for more than 20 years.

Results! From 2 to 95 years old, girls, boys, men and women, from learn to swim, improving through competition at national level. From simple daily water skills to top level race-day performance. I focus on technique because whoever holds technique best, the longest wins. I include dryland exercises to complement and enhance the swimming work. I incorporate life skills and values in my teaching and coaching. My athletes frequently perform better in the classroom and at work as they improve their athletic / swimming performance. I enjoy watching the children and adults grow and achieve, stand and walk a little taller, with greater self-assura...