Arjun C.

Has really helped me change my mindset on fitness. 10/10

Dave W.

Cody is friendly and positive and great with my 13 yr old. He comes prepared and on time every week and is great with communication. I can see the improvements and excitement in my player after just a few sessions. Cody clearly knows his baseball and knows how to connect with the kids. Highly recommended.

Vikram M.

Carlos is a phenomenal coach. But he’s more than just that: he is an amazing mentor and a great human being. Carlos has improved my son’s basketball iq and has sharpened my son’s game to be successful at the high school and aau level. Carlos works on the technical side of the game. What separates him most from other coaches is his attention to detail and the bond that he builds with his students. I would recommend Carlos to anyone who is serious about the game and has the will to get better.

Jess T.

Jaime is an amazing yoga instructor! If you're looking for someone to help start your yoga practice or really expand and build upon your yoga foundation, Jamie is the teacher you've been looking for! She will push you when you are ready and she will help you rest when you need it. She knows all the tricks to help describe how your body should be feeling in a certain pose. Her yoga style is typically flow/vinyasa based, but she also leads great restorative classes. She is flexible, easy to communicate with, and a genuinely friendly person. During the pandemic she started teaching a 45 min restorative class that helps you center/ground and start off the week right. I highly recommend this class- especially if you are feeling stressed and tense. It always helps loosen the tension I carry in my neck and shoulders. She always answers questions and if something does feel right will change the direction of a yoga session to accommodate. I'm an intermediate yogi and I've done one on one and group classes with Jaime for over a year.

Crystal H.

BACK IN FORM, Inc. has been a valued contributor to our employee health and wellness program. The presentations regarding ergonomics and stress-management were greatly appreciated and continue to make a positive impact in our employee’s day to day work-life.

Sean F.

Jack is a great trainer. He knew which exercises were best for me, and he really helped me push my limits. Jack is positive, encouraging, and also structured to help me stay accountable. He also gave me great eating suggestions to help me with my goals. Highly recommended!

Robyn N.

I met Gerard at a fitness studio that I had been going to for 3 years. I was extremely happy at that studio, but I am even happier having Gerard as my personal trainer. The fact that he trained and competed professionally as a body builder himself is what initially drew me in as, clearly, he knows what he's doing. I was correct in my assumption; he is a human encyclopedia of fitness and nutrition information. The variety in exercises we do is astonishing and tailored to my individual fitness goals. No two sessions are the same. He is sensitive to limitations and injuries. His encouragement keeps me pushing harder, and he seems genuinely interested in helping me achieve my goals. I now prefer working out with Gerard. I have benefitted greatly from his guidance, support, and expertise and will continue my fitness journey with him as my coach.

Linda R.

I really enjoyed working with Rance. He helped me to get motivated to start loosing weight and exercising. I was able to loose 25 lbs and keep it off. He taught me to just keep on moving!!!