Find a kickboxing classes in San Ramon, CA

Find kickboxing classes in San Ramon, CA

Find kickboxing classes in San Ramon, CA

Confirm your location to see the best kickboxing classes near you.
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Find kickboxing classes in San Ramon, CA

Confirm your location to see the best kickboxing classes near you.
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Top 10 kickboxing classes in San Ramon, CA

Students agree: these teachers are highly rated for knowledge, experience, communication, and more.
Filipino Martial Arts. Empty Hand, Knife, Stick, Gun Tactics

Filipino Martial Arts. Empty Hand, Knife, Stick, Gun Tactics

5.0(1)
1 hire on Lessons.com
Serves San Ramon, CA
Irene says, "Coach Terry Jester is a truly great instructor of self defense. He taught me how to defend myself in real life threatening situations and worked with me one on one, adjusting training according to my needs. I felt like it was personalized training, giving me the skills to survive without weapons and how to use whatever is available as a weapon. He took the time to explain the most practical ways to save myself from an attacker and discussed how to avoid becoming a victim. " Read more
Danilo Jacob

Danilo Jacob

1 hire on Lessons.com
8+ years in business
Serves San Ramon, CA
2024 Olympic Boxing Head Coach. I have boxed since the age of 12 and I am currently a boxing coach for Team USA and King’s Boxing Gym in Oakland, CA.
Amir's Boxing/ Personal Training Lessons

Amir's Boxing/ Personal Training Lessons

5.0Exceptional(75)
5+ years in business
Serves San Ramon, CA
Zaid says, "Amir is the best trainer out there. He knows the best workouts to get you the results you want. He has been my trainer for years and has always been professional, friendly, and motivating. " Read more
Aikido Of Alamo

Aikido Of Alamo

5.0(1)
1 hire on Lessons.com
35+ years in business
Serves San Ramon, CA
Donna S. says, "Training specific to individual needs of student. Wonderful students who help each other learn the Practice. Kind and sensitive teacher who is also fun-loving. " Read more
Cutthroat Training

Cutthroat Training

6+ years in business
Serves San Ramon, CA
Cutthroat Training is Started by Salaiman Ahmadyar a World Champion Professional Mixed Martial Arts fighter. One of the top ranked Middleweights in the country and a former Dragonhouse Lightweight Champion . Over 20 years experience as professional mma fighter. I teach all mma disciplines from Wrestling, Boxing, Jiu Jiitsu, Muay Thai Etccc
Team Santos Jiu Jitsu

Team Santos Jiu Jitsu

23+ years in business
Serves San Ramon, CA
At Team Santos Jiu Jitsu Academy, we focus on mastering the fundamentals. Our academy is not about shortcuts or gimmicks; we are committed to providing authentic, high-quality instruction in a respectful environment. We welcome athletes of all levels, from beginners to seasoned competitors. We are dedicated to helping every student succeed. Established in 2006, we are a direct affiliate of the prestigious Cesar Gracie Academy and proudly led by original Gracie Fighter Black Belt, Jon Santos. Our classes are open to new students and we require no long-term contracts, allowing you to train with a free trial pass before signing up.
Fight Science For Self Defense

Fight Science For Self Defense

25+ years in business
Serves San Ramon, CA
We train with the best in the world. Ability to provide confidence and change!
Next Generation Martial Arts

Next Generation Martial Arts

8+ years in business
Serves San Ramon, CA & Online
Brb
Tomizaki's Champions Kung Fu

Tomizaki's Champions Kung Fu

18+ years in business
Serves San Ramon, CA
Tomizaki’s Champions Kung Fu Institute was founded by Master Daniel Tomizaki and his wife Steffani, in 2007. *for complete bio, please check http://www.championskungfu.com/our-instructors/master-tomizaki After more than 35 years of training and winning numerous awards and over 32 years of teaching, Master Tomizaki started his own school, where he is able to incorporate all his knowledge and training to provide extensive and effective training for preschoolers, children, teens, adults and seniors. He is able to incorporate his knowledge of choy lay fut kung fu, 7 star praying mantis kung fu, shuai chiao, san shou, and eskrima into his curric...
Little River Kung Fu School

Little River Kung Fu School

45+ years in business
Serves San Ramon, CA
Welcome to Little River Kung Fu School in Orinda, CA, where personalized martial arts training meets holistic well-being. As a dedicated solo instructor, I offer martial arts classes that not only focus on self-defense techniques but also integrate meditation for mental clarity and stress relief. My personal training sessions are tailored to enhance physical fitness while fostering a balanced mind-body connection. Join me in cultivating discipline, strength, and mindfulness, and embark on a transformative journey.

Your kickboxing questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much do kickboxing classes cost?

Kickboxing classes cost $120 to $170 per month on average. Prices depend on the number of classes per week included in the membership plan and the gym or studio location. Membership plans that include unlimited classes per month typically fall at the higher end of the range.

Most gyms also offer drop-in classes for $30 to $50 each. On-demand kickboxing classes offered online cost $20 to $40 per month.

What is kickboxing?

Kickboxing is a full-contact combat sport that relies on striking movements, including punches, kicks, and knees. Competitive fights typically take place in a boxing ring, with fighters wearing boxing gloves, shorts, and mouth guards. Muay Thai, karate, and most other martial arts incorporate aspects of kickboxing.

In recent years, kickboxing has been adapted into a high-intensity calorie-burning fitness workout.

What is the difference between kickboxing and boxing?

Traditional boxing only allows punches, while kickboxing allows punches, kicks, and knees.

Is kickboxing a good workout?

Kickboxing is an excellent high-intensity workout that combines cardio and strength training to provide a variety of health and fitness benefits:

  • Build your strength and tone your muscles
  • Burn fat and lose weight
  • Improve your cardio health
  • Increase your endurance
  • Boost your energy
  • Improve your balance and coordination

A kickboxing fitness class can burn 350 to 450+ calories per hour, depending on the intensity level and class length.

Is kickboxing good for self-defense?

Kickboxing can be effective for self-defense if learned from a martial arts studio. The sport incorporates strikes like punching and kicking while also teaching you to evade or defend against attacks. However, kickboxing doesn't incorporate grappling moves like those found in Jiu-Jitsu or Aikido that help you to escape an attacker holding you on the ground.

Cardio kickboxing fitness classes don't provide self-defense skills but will improve your strength, coordination, and endurance.

How long do kickboxing classes last?

Kickboxing fitness and martial arts classes typically last 45 to 60 minutes.

Where to find kickboxing classes near me?

Follow these tips to find the best kickboxing studio near you:

  • Compare membership packages from multiple studios.
  • Read studio and instructor reviews on Lessons and Google.
  • Confirm the studio offers classes for your experience level.
  • Visit the studio to confirm it's clean and well-maintained and the staff is professional.
  • Take advantage of their free or discounted trial class to ensure the studio is a good fit for you.
  • Get a copy of the membership contract in writing before making any payments.

What questions should I ask kickboxing studios?

Ask these questions to ensure you find the best kickboxing studio for you:

  • What membership plans do you offer, and how much do they cost?
  • Do you offer a free or discounted trial class?
  • What is your class schedule?
  • Are your classes beginner-friendly?
  • Are your classes more fitness-oriented or martial arts-oriented?
  • How many people are in a typical class?
  • How long does each class last?
  • What should I wear to class?
  • Do I need to be in good shape before I take a class?

Reviews for San Ramon kickboxing classes

Recent success stories from people in the San Ramon area.
Masi
Amir has great energy, very motivating, knows my potential better than I do and pushes me to it while still keeping my safety in mind. It’s an amazing treat to have someone that versatile both in fitness & boxing. He truly cares about me and my goals, and wants to see the best in me. If you’re on the fence of hiring Amir, I promise you won’t regret it. It will be the best decision you’ve ever made!
Amir's Boxing/ Personal Training Lessons
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