Who is Coach AJ? I am a former high-level athlete & continue to live an athletic lifestyle. I am a Coach & a Mentor to my athletes. My goal is to help as many young student athletes improve their athletic abilities while mentoring them on LIFE through Sports Performance Training. As a lifelong athlete with a background in Industrial Organizational & Human Behavior Psychology, I’ve always been interested in how self-confidence can influence performance on the field, in the workplace, in school and life. After earning my B.S. in Psychology, I continued to play football while studying & learning about the human physiology. I also obtained Na...

We help our community, youth, and high school athletes improve, increase, and excel their skills to become successful. Excel with Leadership, confidence, goal driven, and how to be mentally, physically, and healthy fit.

I have been an athletic trainer since 2008, I have trained throughout the Bay Area but have settled in the Silicon Valley and South Bay. I am a NASM certified Personal Trainer and Corrective Exercise Specialist. I focus on injury prevention, balance, and perfecting the basics of any movements. I enjoy the little things in training and also improving the simple things. I train out of a facility in San Jose but also travel to some of my clients. I enjoy trying to help fit fitness in peoples day to day lifestyle....