五和心会道  Way Of  Five Peaceful Hearts Meeting.

五和心会道 Way Of Five Peaceful Hearts Meeting.

5.0(3 reviews)
Top Pro
Top Pro

About

GWSKD is a three-level system that is about the ability to maximize your body's natural force-generating capabilities internally and externally in Five Directions of Movement from any of the Five Body Postures. Standing, Kneeling, Supine, Prone. Sitting. GWSKD program is based on modern scientific principles of human anatomy, psychology, kinesiology, neurophysiology, and biomechanics. GWSKD Teaching methodology is not designed for tournament competition and does not follow the sports martial arts training model. The system is meant for individuals who want to learn simple real-life, self-defense skills from 30+ Classical Kata as well as achieve a greater level of spiritual and mental health balance. Since GWSKD is a non-full-contact, non- sparring non-competitive art we stress diet, mental, physical, emotional, social and spiritual development with pre-set exercises and to achieve the physical and mental residue to “Win”. GWSKD always promotes non-violent conflict resolutions. Five meditations, Five Pranayama exercises, up to 115 Yoga asanas + practical solutions to improve cardiovascular development. with simple Body Weight Exercises. In addition, with competition removed, students can continually develop - not against each other but with each other to advance to from Level 1 to Level 3.

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Highlights

Current Top Pro
3 employees
7 years in business
Serves Santa Monica , CA

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  • Reviews

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    JY

    John Y.

    I have been training with Al for a couple of Years. He
    is very good and detailed in transmitting the techniques of Karate.
    ... Show more
    November 14, 2017

    JJ

    Janet J.

    Al is very knowledgeable about the mechanics of your body. The workouts and martial arts are excellent. Ive learned a lot about my body, my strengths and how to defend myself.
    ... Show more
    October 19, 2017

    A

    Amy

    He is professional! Im enjoying his lessons!
    ... Show more
    October 19, 2017

    Frequently asked questions

    We Teach and train in Conditioning exercises for the Body Mind and Spirit.  We practice movement based on the Ba Duan Jin, Sun Salutation and 30 classical Japanese Kata with Japanese Methodology. Five is the basis of our Movements of Direction, Body Positions, Footwork with a Focus on Evasion, Blocking, Striking, Punching and Kicking. We also use Classical Kobudo weapons such as The Sai, The Long Bo and Short Bo. We are a  Non-Contact. Sudome.Yin and Yang training methods.

    UCLA  BA JAPANESE AND EAST ASIAN HISTORY

    JAPAN KARATE ASSOCIATION-CERTIFIED BLACKBELT

    35 YEARS OF KARATE TRAINING

    300 HOURS OF YOGA AND TAI CHI IN JAPAN

    Training and teaching in Japan.

    Children and Adults. Students and Professionals.

    FIND OUT THE STYLE OF THE MARTIAL ART

    FIND OUT THE LINEAGE OF THE ART AND THE TEACHERS RELATION TO THE ART.

    TEACHERS METHODOLOGY

    LANGUAGE AND CULTURE OF ART.

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