I’m a movement and performance specialist with over 10 years of experience helping clients transform their bodies, improve performance, and prevent injury. Backed by a Master’s degree in Kinesiology and a professional career in baseball, I bring a science-driven, results-oriented approach to training. My work blends high-level athletic performance principles with practical strategies for weight loss, mobility, and long-term health. I’ve spent years in physical therapy clinics, giving me a deep understanding of how to train safely, move efficiently, and build lasting results. My expertise includes: Sustainable fat loss & body composition co

Hi my name is Instructor Tiffany D. Anderson.I am a 36 year old coast guard certified lifeguard instructor Cali state beaches certified in first response .i have dedicated my life to making sure no one falls victim of the 1000 accidental drownings in just Cali alone. I offer swim private swim lessons in my pool or yours I also do family,group,one on one,as well as private lifeguarding services for your next pool party i work with infants to elderly/handicapp.i offer everything from water introduction to competitive swim (proficient in all 4 swim strokes)I also offer water safety for parents breathing techniques,lap swim ,free diving,water a

I have been a personal trainer for several years. I played multiple sports in high school and football in college. I am an Instructional Specialist PE at an elementary school in Agoura. I coach high school football at Agoura High School. I've coached high school football at Camarillo, Moorpark, and Saint Bonaventure since 2012