I train. I get results everytime! I offer personal self defense, MMA, Boxing, Wrestling, close combat and kickboxing. I specialize in weight loss, strength and conditioning via personal training sessions. We do our best to keep our costs down. Call and let us tell you about our services. Thanks
If results are what you want, then you'll want me to be your coach. I work from the mind to the muscle, shifting your mindset from old habits to new ones. We will embark on a healthy journey together where lifting weights is only 10% of the equation. Food, exercise, mindfulness, self love, meditation, releasing past traumas and obstacles, are all a part of the recipe to success. I will hold your hands the whole way, guiding you through the toughest parts of change to the other side... Freedom! Freedom from shame, guilt, remorse, self-doubt, and self-loathing. Let's do this!
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