I train. I get results everytime! I offer personal self defense, MMA, Boxing, Wrestling, close combat and kickboxing. I specialize in sport tutoring IE; basketball, track and field, soccer etc, also weight loss, strength and conditioning via personal training sessions. We do our best to keep our costs down. Call and let us tell you about our services. Thanks
If results are what you want, then you'll want me to be your coach. I work from the mind to the muscle, shifting your mindset from old habits to new ones. We will embark on a healthy journey together where lifting weights is only 10% of the equation. Food, exercise, mindfulness, self love, meditation, releasing past traumas and obstacles, are all a part of the recipe to success. I will hold your hands the whole way, guiding you through the toughest parts of change to the other side... Freedom! Freedom from shame, guilt, remorse, self-doubt, and self-loathing. Let's do this!
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When you work with me one-on-one, I will not only make sure that you have a safe and effective workout - I will also make sure to provide essential technique corrections and educate you about training so that you will feel confident in your skills when you step into the gym!
I have been a certified personal trainer since 2013, and I consider it my biggest success when I am able to help someone improve their quality of life, whether that is through increased confidence in your abilities, better health, or simply living a happier life because you feel better about how you look!
I have attained personal training certifications through NASM, TRX
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