Find a strength & conditioning coach in Upland, CA

Find Strength & Conditioning Trainers in Upland, CA

Find Strength & Conditioning Trainers in Upland, CA

Confirm your location to see the best strength & conditioning trainers near you.
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Find Strength & Conditioning Trainers in Upland, CA

Confirm your location to see the best strength & conditioning trainers near you.
Zip code

Top 10 strength & conditioning trainers in Upland, CA

Students agree: these Upland strength & conditioning trainers are highly rated for knowledge, experience, communication, and more.
MOC FIT

MOC FIT

New on Lessons.com
Serves Upland, CA & Online
TRAIN WITH PURPOSE. EAT WITH PRECISION. TRANSFORM WITHOUT COMPROMISE. BUILT ON DISCIPLINE Every program here is rooted in what actually works — not trends, not hacks. Progressive overload, consistent nutrition, and relentless effort. That's the formula, every time. 02 ZERO GUESSWORK You get a real plan — custom-built for your body, your schedule, and your goals. Not a template pulled from a spreadsheet. A program written specifically for you, adjusted weekly based on your feedback. 03 MOTION IS THE ANSWER Comfort is where progress dies. Every client who walks through our programs learns that the discomfort of showing up is always smaller t
Lisa’s Yoga And Reiki +massage

Lisa’s Yoga And Reiki +massage

5.0Exceptional(17)
3 hires on Lessons.com
10+ years in business
Serves Upland, CA & Online
Rick says, "The hands on deep tissue massage was part of a wonderful experience with Lisa. The treatment room is part of a luxury estate inside a gated community located in Orange. There is a pool and spa with amazing views of Southern California and across the water to Santa Catalina Island. The ambiance is terrific. Plus, Julie has a lot of knowledge about nutrition, yoga, and wellness. I am confident the experience will continue to improve in alignment with Lisa’s vision to create a secluded sanctuary for health, wellness, and flexibility in the months ahead. ⭐️⭐️⭐️⭐️⭐️" Read more
Life Performance Enhancement

Life Performance Enhancement

4.9Exceptional(11)
30 hires on Lessons.com
19+ years in business
Serves Upland, CA & Online
Susie M. says, "Coach Derek structures every workout to the specific needs of our teen. Coach is very mindful of what our son needs in order to be the best athlete he can be. We appreciate that he shares the amazing way that God created our bodies to move and function. Coach Derek has taken time to come to games, watch videos, and give feedback on what he sees, as well as using that to adjust future workouts. Our son truly enjoys his time with Coach and we feel it has made a big difference for him." Read more
Leefitness

Leefitness

5.0(2)
4 hires on Lessons.com
5+ years in business
Serves Upland, CA
Anna T. says, "We had an outstanding experience with Coach Lee, who has been instrumental in improving my son’s basketball skills and overall fitness. From the very first session, it was clear that he is not only knowledgeable about the game but also deeply passionate about player development. The training sessions are well-structured, focusing on agility, strength, endurance, and basketball-specific skills like shooting, ball handling, and defensive footwork. What truly sets Coach Lee apart is the personalized approach he took the time to assess my son’s strengths and areas for improvement, tailoring each workout to push him toward his full potential. Beyond the physical training, Coach Lee is also a great mentor, instilling confidence, discipline, and a strong work ethic. My son’s performance on the court has improved significantly, and more importantly, he has developed a deeper love for the game. I highly recommend Coach Lee to any parent looking for a dedicated and highly skilled basketball trainer." Read more
Otabek Tennis Academy

Otabek Tennis Academy

New on Lessons.com
16+ years in business
Serves Upland, CA & Online
Welcome to Otabek Tennis Academy, where your journey to mastering tennis begins. Located in the heart of Irvine, CA, our academy is dedicated to offering personalized tennis lessons and comprehensive personal training. Our small, expert team focuses on honing your skills, whether you're a beginner or an advanced player looking to refine your game. At Otabek Tennis Academy, we are committed to providing an engaging and supportive environment that fosters growth, confidence, and a love for tennis. Join us and elevate your game to new heights!
Personal Fitness

Personal Fitness

New on Lessons.com
11+ years in business
Serves Upland, CA & Online
My specialized services includes also life coaching, meditation, and personal training, all tailored to nurture both physical prowess and mental resilience. I was a former high school Physical Education teacher and basketball coach
NXTLVL SPORT & FITNESS

NXTLVL SPORT & FITNESS

New on Lessons.com
Serves Upland, CA
Welcome to NXTLVL SPORT & FITNESS, where we elevate your fitness journey to new heights. Located in the heart of La Habra, CA, our personal training services are tailored to meet your unique fitness goals. Whether you're looking to improve your strength, enhance your endurance, or simply lead a healthier lifestyle, our expert trainers are dedicated to guiding you every step of the way. Join us at NXTLVL SPORT & FITNESS and experience a transformative approach to personal training that empowers you to achieve your best self.
Shorin-ryu Karate

Shorin-ryu Karate

New on Lessons.com
Serves Upland, CA & Online
Welcome to Shorin-ryu Karate in West Covina, CA! Any questions please contact by texting (626)226-6267. Our classes are designed to build confidence, discipline, and physical fitness in a supportive and engaging environment.
Makasi Fitness (Please Read Bio)

Makasi Fitness (Please Read Bio)

4.3(7)
5 hires on Lessons.com
7+ years in business
Serves Upland, CA & Online
Heather G. says, "Bila was attentive, kind, encouraging and he challenged my son. Lessons were thorough and prepared my son (through skills learned and confidence gained) to try out for his school team. He was prompt in communication and was extremely accommodating if any changes needed to be made to our schedule. Would highly recommend working with Bila!" Read more
Jane Russell

Jane Russell

New on Lessons.com
Serves Upland, CA & Online
Welcome to Jane Russell in Woodland Hills, CA! We are dedicated to empowering your holistic well-being through a wide range of personalized services. Our offerings include expert cooking lessons, invigorating yoga classes, comprehensive life coaching, and soothing meditation sessions. We also provide tailored nutrition guidance, effective speech coaching, and dynamic personal training. Our mission is to support your journey towards a balanced and fulfilling life by nurturing your mind, body, and spirit. Join us to transform and elevate your lifestyle today! With over 20 years of practice I can ensure you are in capable hands!

Reviews for Upland strength & conditioning trainers

Recent success stories from people in the Upland area.
Jon C.
Awesome instructor.
Lisa’s Yoga and Reiki +massage
James M.
I have had an amazing experience. My coach has fought me many different things through this program to make me an overall better athlete.
Life Performance Enhancement
Jessica F.
Lee is truly a great Trainer and I can already see huge improvement in my son’s skills. So knowledgeable and patient. Lee is quick to correcting, direct in his communication and consistent in how he runs his lesson. He creatively keeps my son progressing every week. Teaching my son skill on the court and respect for off the court. So glad I found Lee for lessons with my son.
Leefitness
Heather G.
Bila was attentive, kind, encouraging and he challenged my son. Lessons were thorough and prepared my son (through skills learned and confidence gained) to try out for his school team. He was prompt in communication and was extremely accommodating if any changes needed to be made to our schedule. Would highly recommend working with Bila!
Makasi Fitness (Please Read Bio)
Kendall K.
Working with Marc has given me the skills and encouragment that I've needed to find myself as an actress and reflect on my strengths and weaknesses. He's very easy to work with and very flexible.
Coaching with Marc
DRT
JSF is a great place for the beginner to the advanced mature athlete. JSF will help you and guide you to reach your goals or set ones you didn't know you had. Joey's one on one to group training sessions maximize your training time physically and emotionally. Personally I even the boxing trainiing that is incorporated to stretch my cardio limits.
Joey Speakes Fitness
Alexander
Francisco is very professional, his background in wrestling and his knowledge with boxing combined creates a very effective martial combat. He will work with you on your form and makes sure you do them the right way. Always great sparing session! Would highly recommend!
1v1
Loren N.
He is great working kids.
Fitness Coach 4-U
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