Find a strength & conditioning coach in Upland, CA

Find Strength & Conditioning Trainers in Upland, CA

Find Strength & Conditioning Trainers in Upland, CA

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Find Strength & Conditioning Trainers in Upland, CA

Confirm your location to see the best strength & conditioning trainers near you.
Zip code

Top 10 strength & conditioning trainers in Upland, CA

Students agree: these Upland strength & conditioning trainers are highly rated for knowledge, experience, communication, and more.
Fintess_maddox

Fintess_maddox

5.0Exceptional(7)
3 hires on Lessons.com
11+ years in business
Serves Upland, CA & Online
Raffi K. says, "My son has been training basketball with Andrea for 3 years, he improves every year. Just recently we added workouts for my son to get stronger and better mobility. I’m excited to see his results by next year. I definitely recommend Andrea he is great with kids and very professional." Read more
Elite Soccer Academy 24

Elite Soccer Academy 24

5.0(3)
4 hires on Lessons.com
2+ years in business
Serves Upland, CA & Online
Tony A. says, "I'm glad I picked Coach Jesse to help better my sons soccer skills. Coach Jesse's attention to detail impressed me. Once I saw the drills/exercises he had my son do I knew Coach Jesse was the coach for my son." Read more
Life Performance Enhancement

Life Performance Enhancement

4.9Exceptional(11)
30 hires on Lessons.com
19+ years in business
Serves Upland, CA & Online
Susie M. says, "Coach Derek structures every workout to the specific needs of our teen. Coach is very mindful of what our son needs in order to be the best athlete he can be. We appreciate that he shares the amazing way that God created our bodies to move and function. Coach Derek has taken time to come to games, watch videos, and give feedback on what he sees, as well as using that to adjust future workouts. Our son truly enjoys his time with Coach and we feel it has made a big difference for him." Read more
Watson

Watson

New on Lessons.com
2+ years in business
Serves Upland, CA & Online
Waddup kiddos I'm Coach Donte. Want to grow & expand your game on and off the court. While also gaining pro experience Come work with me and enjoy the luxuries of working with the top dog! Looking forward to your progression. See you soon, 🤟🏼
Leefitness

Leefitness

5.0(2)
4 hires on Lessons.com
5+ years in business
Serves Upland, CA
Anna T. says, "We had an outstanding experience with Coach Lee, who has been instrumental in improving my son’s basketball skills and overall fitness. From the very first session, it was clear that he is not only knowledgeable about the game but also deeply passionate about player development. The training sessions are well-structured, focusing on agility, strength, endurance, and basketball-specific skills like shooting, ball handling, and defensive footwork. What truly sets Coach Lee apart is the personalized approach he took the time to assess my son’s strengths and areas for improvement, tailoring each workout to push him toward his full potential. Beyond the physical training, Coach Lee is also a great mentor, instilling confidence, discipline, and a strong work ethic. My son’s performance on the court has improved significantly, and more importantly, he has developed a deeper love for the game. I highly recommend Coach Lee to any parent looking for a dedicated and highly skilled basketball trainer." Read more
Deep Excel Sports Performance Training

Deep Excel Sports Performance Training

4.9Exceptional(15)
64 hires on Lessons.com
26+ years in business
Serves Upland, CA & Online
Geoff F. says, "Coach Deep did an excellent job teaching my 11 now 12 year son fundamental football skills. He focused on specific football routines - squats, high knees, lunges, etc.. My sons main focus was wide receiver. Coach performed specific hand eye coordination, catching, route running drills. Over a year of training my son went from having a hard time catching a football to catching almost anything thrown his way greatly increasing his confidence. I look forward to using him again in the near future." Read more
Personal Fitness

Personal Fitness

New on Lessons.com
11+ years in business
Serves Upland, CA & Online
My specialized services includes also life coaching, meditation, and personal training, all tailored to nurture both physical prowess and mental resilience. I was a former high school Physical Education teacher and basketball coach
Operator Fitness, LLC

Operator Fitness, LLC

5.0(1)
1 hire on Lessons.com
16+ years in business
Serves Upland, CA & Online
Michelle S. says, "There’s so much! It’s convenient, effective, and keeps me accountable. I’ve had really good success with the workouts and meal plans so far and I’m continuing, even while the gyms are closed. Chris is an awesome trainer!" Read more
Evolve Checkmat Jiu Jitsu / Muay Thai Academy

Evolve Checkmat Jiu Jitsu / Muay Thai Academy

New on Lessons.com
11+ years in business
Serves Upland, CA
Evolve Checkmat Jiu Jitsu / Muay Thai Academy, founded in 2015, serves the communities of Ladera Ranch, Rancho Mission Viejo, and surrounding areas in California. This family-friendly martial arts academy focuses on improving quality of life through Jiu Jitsu, Muay Thai, and other martial arts training. With a clean, positive environment, they offer professional private and group instruction for all fitness levels and ages. The academy prides itself on providing a beginner-friendly environment that has been serving families for over 30 years.
Coaching With Marc

Coaching With Marc

5.0Exceptional(13)
11 hires on Lessons.com
9+ years in business
Serves Upland, CA & Online
Jesus Kevin R. says, "⭐️⭐️⭐️⭐️⭐️ Honestly, I can’t recommend Marc enough! I never thought I’d actually follow through with acting — it always felt like something way out of reach for me. But with Marc’s guidance and support, that dream feels closer than ever. Getting to work with Marc has been such a blessing. He’s not just an acting coach; he really helps you see your own potential and brings out parts of your craft you didn’t even know were there. Every session feels like progress, and I always look forward to them each week. Marc has truly helped me open new doors and push myself in ways I didn’t think I could. If you’re serious about acting or even just curious about it, take that step — Marc will help you get where you want to be." Read more

Reviews for Upland strength & conditioning trainers

Recent success stories from people in the Upland area.
Alonzo L.
I have been working one on one with coach Andre for a couple of weeks. He tailors workouts that focus on improving my basketball skills and fitness. He provides feed back during my trainings and I really like his coaching style. He also provides me with workouts to do in between sessions. I look forward to training with him and feel that I'm learning and and improving.
Fintess_maddox
Marim D.
I liked working with coach jessie at Elite Soccer Academy 24 because he was supportive and focused on helping players improve. It was a great experience.
Elite Soccer Academy 24
James M.
I have had an amazing experience. My coach has fought me many different things through this program to make me an overall better athlete.
Life Performance Enhancement
Jessica F.
Lee is truly a great Trainer and I can already see huge improvement in my son’s skills. So knowledgeable and patient. Lee is quick to correcting, direct in his communication and consistent in how he runs his lesson. He creatively keeps my son progressing every week. Teaching my son skill on the court and respect for off the court. So glad I found Lee for lessons with my son.
Leefitness
Ryan W.
Coach Deep did a great job of working with my 9 year old on QB skills as well as general fitness training and good athlete discipline and habits. His correction to my son’s deep pass throwing mechanics definitely made a noticeable difference this season for our team resulting in more touchdowns and less interceptions. He has and teaches a great work ethic that goes beyond just the sport.
Deep Excel Sports Performance Training
Kendall K.
Working with Marc has given me the skills and encouragment that I've needed to find myself as an actress and reflect on my strengths and weaknesses. He's very easy to work with and very flexible.
Coaching with Marc
Michelle
I get individualized attention and workouts. I’ve lost over 20lbs already!
Operator Fitness
Will J.
Life Performance Enhancement: fitness, sport performance, rehabilitation
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