Life Performance Enhancement: Fitness, Sport Performance, Rehabilitation provides holistic pilates training that emphasizes strength and cardio elements. This professional also offers life coaching, nutrition, and bodybuilding at adjustable and reasonable rates. Check their recent reviews online from customers at affordable costs.
I teach Classical Pilates and design programs based on each individual so that you make progress at your own level.
Been teaching since 1997 and am fully certified in the entire Pilates Method (Mat and equipment) and so have worked with a very wide range of women and men. I also have several medical practitioners who are my clients and also send me referrals so I have worked with many types of injuries and back problems.
i am passionate about my work and am always seeking to improve the individual I am working with (no cookie cutter work). Each person is different and deserves special attention and I am happy to provide it!
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Namaste!
I am certified yoga, guided meditation, stretch and Pilates instructor as wel as a life coach. I have many trainings both in Japan and in US. All my sessions are personalized, custom made which is based on my clients' needs, goals, abilities and desires. I guarantee the effectiveness of my classes and you'll be start getting the benefits you are looking for as early as after your first session! After every session you'll be relaxing with my special guided meditation. My sessions are complete workout for your body (both inside and outside), mind, heart and spirit. My students not only get healthier, flexible or
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We are a private family owned and operated Personal Training & Pilates Studio catering to all ages and fitness levels. Our services are a combination of both Traditional Strength & Functional Training. We've been helping the community of Downey for over 15 years reach their health and fitness goals!
We are Certified in Personal Training by The American Counsel on Exercise (ACE) and Stott Certified in Pilates.
www.vipworkoutdowney.com
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Fitness Reformer offers pilates for beginners in Los Angeles at affordable and reasonable price. Check out Fitness Reformer at affordable and low price of pilates instruction. They also offer pilates, flexibility, and personal at modest rate.
I strive to provide an alignment-based understanding of your yoga practice to help you realize how asanas (postures) and movements should feel in you body as opposed to how they should look. Every individual body is different and with practice, I can help you feel better in yours.
Looking for a pro who provides core strength workouts at budget-friendly and economical price? They have pilates instructors who do quality work that will meet your needs. They have pilates teachers, and yoga instructors who can help you with your needs.
I like to make fitness fun!!! My background is in Dance so I incorporate music and rhythm into my workouts. Also I was raised buddhist so awareness and mindfulness is important to me. I have extensive training in Pilates, Yoga, Buti Yoga, Weights, Kettle Bells, Zumba, African Dance, Barre, And Meditation.
Looking for professional pilates teachers at adjustable and great cost? They will go the extra mile just to accommodate their clients. They have been in business for many years at adjustable rate.
These days, many of us are adjusting to a new way of life. This includes modifications in our exercise routines. Now more than ever, making time for fitness and keeping a consistant routine is extremely beneficial for mental health and coping with lifestyle changes. I consider myself to be creative and motivating when developing workouts to do from home. We don't need a gym, we don't need lots of space! Our bodies are enough. Together we can "feel the burn", we can "break a sweat", or we can have a therapeutic "feel good" hour. Whatever is needed by the body and the mind.
Why a Pilates Emphasis?
-Uses the full body
-Compatible wit
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Improve your flexibility with the help of Cheryl at effective costs. This effective individual is a professional pilates instructor who provides yoga lessons as well. This adept and creative pro specializes in pilates at affordable and comprehensive cost.
Seek help from Metro Fitness if you are looking for pilates fitness training services. This prominent professional teaches pilates exercises for beginners. They are ready to provide private pilates courses for various clients.
S'more Fit PIlates provides pilates exercises for beginners in Los Angeles at bargain and cost-effective price. Try Britney Ortiz for first-class pilates instruction at adjustable and fair costs. They have been providing private pilates lessons for 3 years at affordable and great cost.
Forget about going to pricey pilates workshops and hire Jason instead. Consider Jason at affordable and economical rates of pilates instruction. This specialist can also provide pilates training services at affordable and inexpensive price.
Elle Dawson Movement offers yoga and pilates training services in Los Angeles. This expert offers pilates. This pro has received good reviews from satisfied customers.
Take beginner pilates lessons from this professional at competitive rates. They also provide alternative medicine, fitness, and pilates at negotiable rate. This pro specializes in providing pilates, life coaching, and alternative medicine as well at budget-friendly costs.
Check out Wholistic Healing Arts if you are searching for professional private pilates lessons at affordable and inexpensive rates. Check out Wholistic Healing Arts at affordable and low rate of pilates lesson. That's if you want to leave the gym for a newer experience.
My approach to Pilates is highly tailored to your particular needs to achieve measurable results. While I enjoy teaching Pilates for fitness and weight loss, I find assisting you with specific goals to be highly gratifying. For instance, I have extensive experience in creating effective Pilates programs for the following issues: -- Rehabilitation of knees, hips, ankles, and shoulders; -- Chronic back pain; -- Slipped or bulging disks; -- Restoring range of motion post-surgery; -- Osteoporosis and osteopenia; -- Scoliosis; -- Lifestyle-induced scoliosis (including singers, musicians, athletes, and specific occupations); -- Pre- and post-natal
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PLAYHOUSE PILATES offers pilates workout programs to enhance your overall health status. Hire this fitness trainer at bargain and negotiable rates of pilates lesson. They have been providing pilates training services for many years in South Pasadena.