Derek is a professional fitness trainer who helps individuals reach their weight loss goals at affordable and effective cost. Check out and try Derek for pilates lesson at affordable rates. Their professional pilates teachers also hold one-on-one sessions for those who need more attention and guidance.
We are a private family owned and operated Personal Training & Pilates Studio catering to all ages and fitness levels. Our services are a combination of both Traditional Strength & Functional Training. We've been helping the community of Downey for over 15 years reach their health and fitness goals!
We are Certified in Personal Training by The American Counsel on Exercise (ACE) and Stott Certified in Pilates.
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Fitness Reformer provides pilates trainers, personal consultants and workout instructors to help clients acquire and form healthy habits. This respectful person will help you reached your goals and get a better shape. Check their pilates profile and get back in shape at excellent cost.
I strive to provide an alignment-based understanding of your yoga practice to help you realize how asanas (postures) and movements should feel in you body as opposed to how they should look. Every individual body is different and with practice, I can help you feel better in yours.
In need of a business that offers pilates and yoga workshops? They see to it that everything is done satisfactorily at affordable and excellent cost. This pilates teacher offers personalized teaching to assist physical therapy and more.
I like to make fitness fun!!! My background is in Dance so I incorporate music and rhythm into my workouts. Also I was raised buddhist so awareness and mindfulness is important to me. I have extensive training in Pilates, Yoga, Buti Yoga, Weights, Kettle Bells, Zumba, African Dance, Barre, And Meditation.
My approach to Pilates is highly tailored to your particular needs to achieve measurable results. While I enjoy teaching Pilates for fitness and weight loss, I find assisting you with specific goals to be highly gratifying. For instance, I have extensive experience in creating effective Pilates programs for the following issues: -- Rehabilitation of knees, hips, ankles, and shoulders; -- Chronic back pain; -- Slipped or bulging disks; -- Restoring range of motion post-surgery; -- Osteoporosis and osteopenia; -- Scoliosis; -- Lifestyle-induced scoliosis (including singers, musicians, athletes, and specific occupations); -- Pre- and post-natal
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Cheryl is a patient fitness trainer in Brea who specializes in yoga and pilates training programs at bargain and comprehensive costs. This adept and responsible pro is a certified personal trainer and pilates instructor who is available for group training classes. This individual also provides personal pilates at quality rate.
This fitness instructor is here to help you get in shape at bargain cost. S'more Fit PIlates also offers life coaching, personal, and bodybuilding at low-priced rate. They have a team of degreed, certified and experienced instructors.
On the lookout for some of the professionals who offer pilates training programs at adjustable and quality rates? Check out Studio 10 Pilates for intuitive pilates lesson. They are recognized for their pilates sessions that are designed to meet every clients goals and needs.
Looking for one of the best pilates exercise classes available Los Angeles? Their professional trainers are committed to provide pilates classes, as well as yoga and power stroller. They have been offering effective pilates training programs for many years at adjustable and negotiable rates.
Hire this modern pilates teacher if you want to reach your fitness goals. Check out Superior Body Transformation at affordable and modest rate of pilates lesson. Hire these experienced pilates instructors to perform the job with ease.
Playhouse offers pilates exercises and helps customers say goodbye to their unhealthy lifestyle. PLAYHOUSE PILATES is fully equipped with flexibility, barre, and nutrition at bargain cost. They offer pilates exercises for beginners and core strength exercises.