I am certified yoga, guided meditation, stretch and Pilates instructor as wel as a life coach. I have many trainings both in Japan and in US. All my sessions are personalized, custom made which is based on my clients' needs, goals, abilities and desires. I guarantee the effectiveness of my classes and you'll be start getting the benefits you are looking for as early as after your first session! After every session you'll be relaxing with my special guided meditation. My sessions are complete workout for your body (both inside and outside), mind, heart and spirit. My students not only get healthier, flexible or
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We are a private family owned and operated Personal Training & Pilates Studio catering to all ages and fitness levels. Our services are a combination of both Traditional Strength & Functional Training. We've been helping the community of Downey for over 15 years reach their health and fitness goals!
We are Certified in Personal Training by The American Counsel on Exercise (ACE) and Stott Certified in Pilates.
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Thinking of hiring an expert who offers effective pilates training programs in Glendale at adjustable and flexible rates? This proficient crew specializes in personal, boxing, and kickboxing at flexible rates. This fitness trainer has 1 years of experience in providing pilates training services.
Improve your movement patterns with pilates instruction from Fitness Reformer at good rate. Check out RODRIGO at affordable and effective costs of pilates lesson. This expert is one of the best pilates instructors who have many years of industry experience.
I like to make fitness fun!!! My background is in Dance so I incorporate music and rhythm into my workouts. Also I was raised buddhist so awareness and mindfulness is important to me. I have extensive training in Pilates, Yoga, Buti Yoga, Weights, Kettle Bells, Zumba, African Dance, Barre, And Meditation.
If you need a fitness trainer who can create a personalized program for you, Silverlake is a good choice at adjustable and comprehensive rate. Look no further and choose Silverlake for pilates lesson at affordable and bargain rate. This pro teaches some of the best pilates workouts using the knowledge and skills in the past.
PLAYHOUSE PILATES offers private and small group pilates training services in South Pasadena at fair cost. They teach students of all levels at affordable and inexpensive cost. They also offer nutrition, flexibility, and pilates at low price.
If you are seeking a group of resourceful professionals who provide pilates workout training services, Move Well Pilates is a good choice at bargain and negotiable costs. Check out Cheryl at economical rates of pilates instruction. This competent worker does pilates instruction in a patient, efficient, and supportive manner.
I Certified in a variety of styles and levels of Pilates, Personal Training Yoga, and Kundalini meditation. I am a Reiki master as well. I also train Barre, sculpt, and Zumba. I have 20 years experience and I’m can work with beginner to the althete. I will emprove performance and/or help with posture, core strength and pain. I’m great with clients with all limitation because of my background in post physical therapy. I pride myself on a injury free affective workout and self care.
I travel to the clients home, office, or outdoor location. I bring some of my own equipment or I can even travel with the Pilates Refo
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Are you in search of a team that is good at providing pilates fitness training services? This adequate pro conducts personal and pilates training sessions. They are available for pilates coaching as well at affordable and bargain rate.
This professional provides some of the best pilates training programs in Los Angeles at economical rates. This proficient worker is one of the best pilates instructors in the Los Angeles at adjustable and cheap costs. Hire them if you're planning on getting back into shape at adjustable and inexpensive price.
Looking for a pilates studio that can provide physical and mental benefits? Try Wholistic Healing Arts for pilates lesson at comprehensive costs. They have pilates instructors, resistance trainers, and others to help you strengthen your body.
My approach to Pilates is highly tailored to your particular needs to achieve measurable results. While I enjoy teaching Pilates for fitness and weight loss, I find assisting you with specific goals to be highly gratifying. For instance, I have extensive experience in creating effective Pilates programs for the following issues: -- Rehabilitation of knees, hips, ankles, and shoulders; -- Chronic back pain; -- Slipped or bulging disks; -- Restoring range of motion post-surgery; -- Osteoporosis and osteopenia; -- Scoliosis; -- Lifestyle-induced scoliosis (including singers, musicians, athletes, and specific occupations); -- Pre- and post-natal
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As a certified Pilates instructor for over 18 years and a mobility specialist, I can help guide you moving forward regardless of age or fitness level. Gain the understanding and tools to help you care for your joints and improve the quality of all your movement needs through the control and alignment of Pilates and the progressions of mobility training.
Hire this expert if you're searching for a professional who offers effective pilates training programs in Los Angeles at bargain and great rate. Then check out Metro Fitness at budget-friendly rate of pilates lesson. This creative worker offers yoga, personal, and pilates to the clients at adjustable and effective cost.