I am certified yoga, guided meditation, stretch and Pilates instructor as wel as a life coach. I have many trainings both in Japan and in US. All my sessions are personalized, custom made which is based on my clients' needs, goals, abilities and desires. I guarantee the effectiveness of my classes and you'll be start getting the benefits you are looking for as early as after your first session! After every session you'll be relaxing with my special guided meditation. My sessions are complete workout for your body (both inside and outside), mind, heart and spirit. My students not only get healthier, flexible or
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Crystal Cossey specializes in classical pilates and yoga for people with injury and special needs. This pro also offer private pilates sessions at reasonable rate. This decent professional is dedicated to help the clients achieve their personal goals.
I teach Classical Pilates and design programs based on each individual so that you make progress at your own level.
Been teaching since 1997 and am fully certified in the entire Pilates Method (Mat and equipment) and so have worked with a very wide range of women and men. I also have several medical practitioners who are my clients and also send me referrals so I have worked with many types of injuries and back problems.
i am passionate about my work and am always seeking to improve the individual I am working with (no cookie cutter work). Each person is different and deserves special attention and I am happy to provide it!
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We are a private family owned and operated Personal Training & Pilates Studio catering to all ages and fitness levels. Our services are a combination of both Traditional Strength & Functional Training. We've been helping the community of Downey for over 15 years reach their health and fitness goals!
We are Certified in Personal Training by The American Counsel on Exercise (ACE) and Stott Certified in Pilates.
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Stop looking at pilates training reviews and choose Stunts In Motion: Home Of Cinematic Talents now at bargain and economical rate. This adept and hardworking worker offers quality yoga lessons and personal training services. This effective person offers mixed martial arts, audition prep, and tai chi chuan at just costs.
RODRIGO ARRUBLA is a personal trainer who helps people get in shape, using a program this pro developed. Feel free to check out Fitness Reformer at adjustable and inexpensive costs of pilates lesson. This individual is available whenever you need assistance.
I like to make fitness fun!!! My background is in Dance so I incorporate music and rhythm into my workouts. Also I was raised buddhist so awareness and mindfulness is important to me. I have extensive training in Pilates, Yoga, Buti Yoga, Weights, Kettle Bells, Zumba, African Dance, Barre, And Meditation.
Hire this fitness trainer if you need quality pilates exercises. They have some of the skilled instructors who teach yoga, pilates and anything in between. They are proficient in teaching pilates for men and women in a supportive and judgment-free environment.
Hire this pilates trainer if you want to improve your flexibility and balance. Look no further and hire Tiffany at adjustable rate of pilates lesson. This pro is available to help you improve your proper body mechanics.
As a certified Pilates instructor for over 18 years and a mobility specialist, I can help guide you moving forward regardless of age or fitness level. Gain the understanding and tools to help you care for your joints and improve the quality of all your movement needs through the control and alignment of Pilates and the progressions of mobility training.
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Metro Fitness has been providing pilates instructions for 7 years at affordable and budget-friendly rate. Let Metro Fitness help you out with pilates lesson at adjustable and flexible rates. Their revolutionary methods in teaching pilates are effective for men and women.
Let this pilates instructor help you lose weight and reach optimal health. This adequate pro conducts personal and pilates training sessions. This adept and friendly expert offers simple pilates exercises for students with osteoporosis.
Mind-body Fitness provides pilates workshops for interested clients at affordable and low-priced rate. This trustworthy professional offers pilates. This pilates teacher takes satisfaction in being able to help clients surpass their goals.
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My approach to Pilates is highly tailored to your particular needs to achieve measurable results. While I enjoy teaching Pilates for fitness and weight loss, I find assisting you with specific goals to be highly gratifying. For instance, I have extensive experience in creating effective Pilates programs for the following issues: -- Rehabilitation of knees, hips, ankles, and shoulders; -- Chronic back pain; -- Slipped or bulging disks; -- Restoring range of motion post-surgery; -- Osteoporosis and osteopenia; -- Scoliosis; -- Lifestyle-induced scoliosis (including singers, musicians, athletes, and specific occupations); -- Pre- and post-natal
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Get professional pilates instruction from Playhouse Pilates if you want to stay fit and improve your flexibility. Playhouse always has the client's needs in mind for pilates instruction at cost-effective rates. This prestigious crew conducts postural assessments in order to create an individualized pilates fitness program.