I am certified yoga, guided meditation, stretch and Pilates instructor as wel as a life coach. I have many trainings both in Japan and in US. All my sessions are personalized, custom made which is based on my clients' needs, goals, abilities and desires. I guarantee the effectiveness of my classes and you'll be start getting the benefits you are looking for as early as after your first session! After every session you'll be relaxing with my special guided meditation. My sessions are complete workout for your body (both inside and outside), mind, heart and spirit. My students not only get healthier, flexible or
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This experienced teacher provides personalized pilates training services in Los Angeles at adjustable and just costs. Crystal Miel Wellness And Fitness has the pros you need at great price of pilates lesson. They take pride in delivering quality life coaching, yoga, and pilates at bargain and fair rates.
I teach Classical Pilates and design programs based on each individual so that you make progress at your own level.
Been teaching since 1997 and am fully certified in the entire Pilates Method (Mat and equipment) and so have worked with a very wide range of women and men. I also have several medical practitioners who are my clients and also send me referrals so I have worked with many types of injuries and back problems.
i am passionate about my work and am always seeking to improve the individual I am working with (no cookie cutter work). Each person is different and deserves special attention and I am happy to provide it!
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We are a private family owned and operated Personal Training & Pilates Studio catering to all ages and fitness levels. Our services are a combination of both Traditional Strength & Functional Training. We've been helping the community of Downey for over 15 years reach their health and fitness goals!
We are Certified in Personal Training by The American Counsel on Exercise (ACE) and Stott Certified in Pilates.
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Jack C. Huang provides one of the best pilates workshops and personal training sessions at adjustable and comprehensive cost. Has some of the expert pilates instructors in Glendale who offer advanced pilates routines. They are committed to help you to achieve your goals at bargain and fair price.
Let RODRIGO ARRUBLA give you a balanced and healthy lifestyle at adjustable and negotiable costs. This adept and efficient worker is among the pros who conduct yoga and pilates exercises in Los Angeles. They offer pilates workouts for beginners and advanced students.
I like to make fitness fun!!! My background is in Dance so I incorporate music and rhythm into my workouts. Also I was raised buddhist so awareness and mindfulness is important to me. I have extensive training in Pilates, Yoga, Buti Yoga, Weights, Kettle Bells, Zumba, African Dance, Barre, And Meditation.
I've been teaching exercise classes for almost 40 years. My Abs, Thighs and Buns program has inspired thousands of fitness professionals from all over the world. Often imitated never duplicated. My teaching metodologies are based in D.E.T. (direction, explanation and technique). I owned and operated the Martin Henry Fitness Studio in West Hollywood, California from 1990-1998. Early in my career I was a master instructor at the Voight Fitness and Dance Center. Working closely with Karen Voight, I was featured in the best selling poster Definition and I was featured on the cover of American Fitness Magazine A
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Are you looking for someone in Los Angeles who offers pilates training services at negotiable cost? Let Silverlake Yoga provide you with effective private pilates sessions and yoga lessons. This well-known contractor provides personalized pilates workouts for all aspiring practitioners.
Hummingbird Pilates has some of the best pilates teachers who also conduct flexibility, weight loss, core and strength training sessions. This patient individual offers personal training that includes affordable pilates sessions. These pilates instructors like to give good deals to their patrons.
Join the pilates classes in PLAYHOUSE PILATES to maintain physically fit at quality rates. This adept and proficient person facilitates exercises that produce desirable results. This team will proudly showcase experience that you can rely on at affordable and inexpensive costs.
Stay fit and in shape with Cheryl's professional fitness training services. They have pilates teachers who offer private and group classes at bargain cost. This credible expert offers pilates at good costs.
These days, many of us are adjusting to a new way of life. This includes modifications is our exercise routines. Now more than ever, making time for fitness and keeping a consistant routine is extremely beneficial for mental health and coping with lifestyle changes. I consider myself to be creative and motivating when developing workouts to do from home. We don't need a gym, we don't need lots of space! Our bodies are enough. Together we can "feel the burn", we can "break a sweat", or we can have a therapeutic "feel good" hour. Whatever is needed by the body and the mind.
Why a Pilates Emphasis?
-Uses the full body
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If you are seeking a group that provides pilates training services, try Metro Fitness at affordable and inexpensive rates. Hire Metro for pilates instruction at bargain rates. Take a look at their comments.
This experienced pilates instructor will provide efficient fitness exercises in Los Angeles. This trustworthy person offers pilates for beginners. S'more Fit PIlates is available at your convenience at budget-friendly and cost-effective rates.
Trust Earth's Power Yoga's pilates training services. This adept individual is one of the best pilates instructors in the industry. This professional offers fitness pilates on a scheduled basis at bargain and inexpensive costs.
Reforming Bodies Pilates specializes in providing quality yoga and pilates training services at affordable and low price. This adept individual is a committed, skilled, and personable pilates teacher. They offer one-on-one, duo, trio, and group classes for both pilates apparatus and mat sessions.
If you want to transition into a healthier lifestyle, try Mind-body Fitness Pilates Studio at affordable and comprehensive cost. Mind-body Fitness Pilates Studio is one of the largest in Los Angeles and has plenty of rooms for pilates instruction. Mind-body is also a yoga instructor who can make you feel better about yourself at affordable and flexible rates.
Learn the different pilates exercises with the professional instructors from West LA Pilates. Feel free to visit West LA Pilates for pilates lesson at quality price. West LA Pilates specializes in providing private pilates sessions for clients in Los Angeles at affordable and reasonable cost.
Elle Dawson Movement offers one of the best pilates classes in Los Angeles at adjustable and flexible cost. They provide physical training services to help you become stronger. Their pros will exert every effort to meet your expectations.
Get rid of your bad posture by practicing pilates with a trainer like Misty at adjustable and just costs. Hire Wholistic Healing Arts for creative pilates lesson at affordable rates. This dependable pilates trainer is available anytime at affordable and holistic cost.
My approach to Pilates is highly tailored to your particular needs to achieve measurable results. While I enjoy teaching Pilates for fitness and weight loss, I find assisting you with specific goals to be highly gratifying. For instance, I have extensive experience in creating effective Pilates programs for the following issues: -- Rehabilitation of knees, hips, ankles, and shoulders; -- Chronic back pain; -- Slipped or bulging disks; -- Restoring range of motion post-surgery; -- Osteoporosis and osteopenia; -- Scoliosis; -- Lifestyle-induced scoliosis (including singers, musicians, athletes, and specific occupations); -- Pre- and post-natal
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As a certified Pilates instructor for over 18 years and a mobility specialist, I can help guide you moving forward regardless of age or fitness level. Gain the understanding and tools to help you care for your joints and improve the quality of all your movement needs through the control and alignment of Pilates and the progressions of mobility training.
Choose this professional if you need pilates workout programs at affordable and reasonable cost. Brigitta provides private pilates sessions for beginners and advanced learners. This professional provides mindful movement coaching and pilates sessions at competitive prices.