I am certified yoga, guided meditation, stretch and Pilates instructor as wel as a life coach. I have many trainings both in Japan and in US. All my sessions are personalized, custom made which is based on my clients' needs, goals, abilities and desires. I guarantee the effectiveness of my classes and you'll be start getting the benefits you are looking for as early as after your first session! After every session you'll be relaxing with my special guided meditation. My sessions are complete workout for your body (both inside and outside), mind, heart and spirit. My students not only get healthier, flexible or
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Take advantage of quality pilates for beginners by hiring the knowledgeable and motivating instructors of Crystal Miel Wellness And Fitness at adjustable and cheap rate. They have a team of reliable pros who offer pilates and yoga courses to clients in Los Angeles. This adept and responsible worker provides pilates training sessions at affordable and excellent price, among others.
I teach Classical Pilates and design programs based on each individual so that you make progress at your own level.
Been teaching since 1997 and am fully certified in the entire Pilates Method (Mat and equipment) and so have worked with a very wide range of women and men. I also have several medical practitioners who are my clients and also send me referrals so I have worked with many types of injuries and back problems.
i am passionate about my work and am always seeking to improve the individual I am working with (no cookie cutter work). Each person is different and deserves special attention and I am happy to provide it!
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We are a private family owned and operated Personal Training & Pilates Studio catering to all ages and fitness levels. Our services are a combination of both Traditional Strength & Functional Training. We've been helping the community of Downey for over 15 years reach their health and fitness goals!
We are Certified in Personal Training by The American Counsel on Exercise (ACE) and Stott Certified in Pilates.
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Stunts In Motion: Home Of Cinematic Talents is a professional studio offering personalized, supportive pilates instruction. Jack C. is the right choice for pilates instruction at fair rates. They also specialize in teaching personal, boxing, and kickboxing at bargain and fair costs.
RODRIGO ARRUBLA is one of the professionals who can offer affordable pilates exercise classes at bargain and good price. Then choose RODRIGO for pilates lesson at adjustable and comprehensive price. Request a pilates training quote from this pro now at affordable and comprehensive cost.
I like to make fitness fun!!! My background is in Dance so I incorporate music and rhythm into my workouts. Also I was raised buddhist so awareness and mindfulness is important to me. I have extensive training in Pilates, Yoga, Buti Yoga, Weights, Kettle Bells, Zumba, African Dance, Barre, And Meditation.
I've been teaching exercise classes for almost 40 years. My Abs, Thighs and Buns program has inspired thousands of fitness professionals from all over the world. Often imitated never duplicated. My teaching metodologies are based in D.E.T. (direction, explanation and technique). I owned and operated the Martin Henry Fitness Studio in West Hollywood, California from 1990-1998. Early in my career I was a master instructor at the Voight Fitness and Dance Center. Working closely with Karen Voight, I was featured in the best selling poster Definition and I was featured on the cover of American Fitness Magazine A
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Silverlake Yoga is a personal trainer and instructor for pilates lesson. Don't hesitate to choose Silverlake for pilates lesson at good cost. They have instructors who are experienced delivering excellent service to their clients at bargain and great rates.
Seeking a professional who offers effective fitness exercises in Beverly Hills at low costs? Tiffany is a good choice for pilates lesson at affordable and great price. Tiffany is available for your needs at any time at longterm rates.
Playhouse offers in-depth pilates workouts that will lead you to discover what it really means to be fit. This well-known worker provides motivation and encouragement to clients. The goal of these pilates instructors is to create loyal customers at adjustable and cheap cost.
Achieve your desired body shape with the guidance of this dedicated pilates instructor and fitness trainer. This adept and creative crew provides customized pilates training programs to reach your goals. This adept worker is among the best pilates instructors who can help you improve your posture and body shape.
What Can I Help You Improve On?
Range of Motion
Correct Movement Patterns
Knowledge of how your body works
Why a Pilates Emphasis?
-Uses the full body
-Compatible with all ages and conditions
-Balances and tones muscles
-Lengthens while it strengthens
-Full ranges of motion
-Engages the deep, small muscles that are often inactive in traditional strength training
-Gentle on joints
-Focuses on a mind-body connection for a more
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Trying to search for professionals who provide pilates training programs? This adept and innovative contractor offers pilates training and lessons. This professional private pilates instructor has gained positive reviews from clients.
Looking for a professional pilates instructor in Los Angeles at bargain and low-priced rates? This friendly professional offers yoga, pilates, and fitness such as post rehabilitation and prevention and toning and weight management. This adept and well-rated person creates personalized training programs that are centered on your goals.
In search of a group of professionals who offer pilates training services? This respectful person handles pilates, personal, and flexibility as well. This adept and hardworking expert is results oriented and will design a program to meet the clients needs.
Looking for someone who provides reliable pilates lessons at affordable and low rates? Get the help you need from this pro at low-priced cost. This healer also offers pilates sessions for relaxation, insomnia, mood swings, concentration, and more.
Patte offers private pilates workshops. This individual is among the best pilates instructors in Los Angeles who teach clients how to move properly. This expert also has experience in providing power pilates.
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Forget about going to pricey pilates workshops and hire Misty instead. Wholistic Healing Arts has some of the reliable pros who offer private pilates lessons in Los Angeles at affordable and modest price. They have achieved a number of rave reviews from customers.
My approach to Pilates is highly tailored to your particular needs to achieve measurable results. While I enjoy teaching Pilates for fitness and weight loss, I find assisting you with specific goals to be highly gratifying. For instance, I have extensive experience in creating effective Pilates programs for the following issues: -- Rehabilitation of knees, hips, ankles, and shoulders; -- Chronic back pain; -- Slipped or bulging disks; -- Restoring range of motion post-surgery; -- Osteoporosis and osteopenia; -- Scoliosis; -- Lifestyle-induced scoliosis (including singers, musicians, athletes, and specific occupations); -- Pre- and post-natal
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Through tailored one on one private Pilates and stretch sessions, I’m here to help take you there.
My number one goal is to educate you and give you the expert guidance that will create lasting results. You will leave your sessions feeling taller, stronger, and empowered with the tools need to reach your goals and maintain optimal performance.
As a certified Pilates instructor for over 18 years and a mobility specialist, I can help guide you moving forward regardless of age or fitness level. Gain the understanding and tools to help you care for your joints and improve the quality of all your movement needs through the control and alignment of Pilates and the progressions of mobility training.
Want one-on-one pilates sessions at affordable and economical rates? They provide pilates for beginners and adults at fair rate. They have been delivering quality results for their clients since 2011 at bargain and flexible price.