Scouring the area for pilates studios? Life Performance Enhancement: Fitness, Sport Performance, Rehabilitation is a good choice for productive pilates lesson at affordable and competitive rate. This adept and proficient professional is a professional pilates instructor who offers customized pilates workouts.
I teach Classical Pilates and design programs based on each individual so that you make progress at your own level.
Been teaching since 1997 and am fully certified in the entire Pilates Method (Mat and equipment) and so have worked with a very wide range of women and men. I also have several medical practitioners who are my clients and also send me referrals so I have worked with many types of injuries and back problems.
i am passionate about my work and am always seeking to improve the individual I am working with (no cookie cutter work). Each person is different and deserves special attention and I am happy to provide it!
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I am certified yoga, guided meditation, stretch and Pilates instructor as wel as a life coach. I have many trainings both in Japan and in US. All my sessions are personalized, custom made which is based on my clients' needs, goals, abilities and desires. I guarantee the effectiveness of my classes and you'll be start getting the benefits you are looking for as early as after your first session! After every session you'll be relaxing with my special guided meditation. My sessions are complete workout for your body (both inside and outside), mind, heart and spirit. My students not only get healthier, flexible or
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We are a private family owned and operated Personal Training & Pilates Studio catering to all ages and fitness levels. Our services are a combination of both Traditional Strength & Functional Training. We've been helping the community of Downey for over 15 years reach their health and fitness goals!
We are Certified in Personal Training by The American Counsel on Exercise (ACE) and Stott Certified in Pilates.
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If you're looking for pilates plus chiropractic services, Fitness Reformer got you covered at affordable and thrifty price. Ccheck out Fitness Reformer's pilates training services at bargain and flexible costs. This credible pro can create a personalized pilates program for you.
I strive to provide an alignment-based understanding of your yoga practice to help you realize how asanas (postures) and movements should feel in you body as opposed to how they should look. Every individual body is different and with practice, I can help you feel better in yours.
Improve your core strength and stability by choosing this pro's pilates training programs. This adept and friendly worker provides professional self defense, film and tv acting, and film acting at bargain and budget-friendly rate. This prstigious pro provides effective pilates workouts worth banking on.
I like to make fitness fun!!! My background is in Dance so I incorporate music and rhythm into my workouts. Also I was raised buddhist so awareness and mindfulness is important to me. I have extensive training in Pilates, Yoga, Buti Yoga, Weights, Kettle Bells, Zumba, African Dance, Barre, And Meditation.
Want to attain peace and harmony with pilates lesson? This adept and decent pro offers classical pilates workout and training. Expect these experts to offer cost-effective solutions of pilates lesson at bargain and reasonable price.
Playhouse is among the pilates instructors who provide effective services in a fun environment. Then hire Playhouse for pilates instruction at affordable and longterm rate. They provide core strength exercises and pilates exercises for beginners.
These days, many of us are adjusting to a new way of life. This includes modifications in our exercise routines. Now more than ever, making time for fitness and keeping a consistant routine is extremely beneficial for mental health and coping with lifestyle changes. I consider myself to be creative and motivating when developing workouts to do from home. We don't need a gym, we don't need lots of space! Our bodies are enough. Together we can "feel the burn", we can "break a sweat", or we can have a therapeutic "feel good" hour. Whatever is needed by the body and the mind.
Why a Pilates Emphasis?
-Uses the full body
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Searching for a skilled professional in Los Angeles who provides pilates exercises for beginners at adjustable and competitive cost? This professional uses mat pilates as one of the methods. This adept and creative professional provides pilates, fitness, and bodybuilding at affordable and comprehensive costs.
Jump-start your personal pilates training under the tutelage of this professional. They also offer personal, life coaching, and pilates/strength training at affordable and cheap rate. S'more Fit PIlates can also offer pilates workout programs in Los Angeles at bargain and holistic rates.
Looking for a seasoned pilates instructor at inexpensive cost? Studio 10 Pilates is a good choice for pilates instruction at adjustable and low-priced costs. This adept and adequate contractor is also available to conduct trainings at your home.
Choose Mind-body Fitness if you need quality pilates exercises classes at modest rate. They provide professional pilates training services at adjustable and fair cost. They have been providing pilates training services for many years at adjustable and just cost.
Improve your body's balance and flexibility with the help of this professional personal trainer. Their professional trainers are committed to provide pilates classes, as well as yoga and power stroller. This creative expert specializes in pilates for weight loss and pilates for scoliosis.
Experience the strengthening and elongating effects of pilates classes with pro instructor Angela Romero. This skillful worker specializes in life coaching, barre, and personal workouts. They also offer barre, alternative medicine, and life coaching at modest rate.
Stay in shape with the help of the pilates instructors of Wholistic Healing Arts at adjustable and quality price. Their proficient pilates instructors do quality work that will make you satisfied at adjustable and inexpensive cost. They also offer flexibility, alternative medicine, and meditation at bargain and comprehensive price.
My approach to Pilates is highly tailored to your particular needs to achieve measurable results. While I enjoy teaching Pilates for fitness and weight loss, I find assisting you with specific goals to be highly gratifying. For instance, I have extensive experience in creating effective Pilates programs for the following issues: -- Rehabilitation of knees, hips, ankles, and shoulders; -- Chronic back pain; -- Slipped or bulging disks; -- Restoring range of motion post-surgery; -- Osteoporosis and osteopenia; -- Scoliosis; -- Lifestyle-induced scoliosis (including singers, musicians, athletes, and specific occupations); -- Pre- and post-natal
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As a certified Pilates instructor for over 18 years and a mobility specialist, I can help guide you moving forward regardless of age or fitness level. Gain the understanding and tools to help you care for your joints and improve the quality of all your movement needs through the control and alignment of Pilates and the progressions of mobility training.
Cheryl is a professional fitness instructor who can teach yoga workouts to clients. Move Well Pilates got you covered with pilates lesson at bargain and cheap cost. They offer private pilates sessions for everyone at good cost.