Hello! I’m coach Gerard. I have trained/study Muay Thai kickboxing since 2013 and for the past 3yrs I have trained Dutch Kickboxing under legendary 2X MMA coach of the year Duane “Bang” Ludwig. Dutch Kickboxing is a mix between boxing and kickboxing. I have 7 fights under my belt, 2022 Colorado state champ and has coached/cornered the past 5yrs. I’ve taught all levels at many gyms. I pride myself on being technical and having a keen eye for proper body mechanics. If you have a technical flaw in your game or technique I’m 99% sure I can diagnose it and give you a correction on how to improve. When you work with me you can expect the 3P’s patie

We provide strength & written programs for endurance athletes. We began our business in NYC & have expanded with remote coaching around the world. We are an athlete centric company and focus on what the athlete loves about their sport, their personal goals, and a well thought out plan to get them there. The performance elements & personal growth is truly the highest reward.

Been in business for 8 years and have helped every type of client get the results they were looking for. We pride ourselves on getting to know every client and creating a plan to his/her strengths and weaknesses. Building relationships and getting people healthier and happier.

After wining the British championship at three difrent classes: fitness, figure, and bodybuilding - I decided to retire, and focus on physically getting people to were they wanted to go. My dance background gives me the ability to choreograph any level of routine, and help with posture correction. I have helped people world wide, with weight loss, tone shape and functional training to benefit and help, a spasific sport of choice. I am passionate in what I do and pride myself in getting results. After all, the better the client does, the better for me, as you are a walking example of my work. NASM:Persona Training Certified. YMCA: Exersise t...

I truely believe that Kundalini Yoga is a life-changing practice. It helps you to be healthy, happy and stay aware. "Kundalini Yoga is the science to unite the finite with Infinity, and it's the art to experience Infinity in the finite." -Yogi Bhajan Kundalini Yoga brings your energy up and reduces your stress level. Once you know how to master your mind, you will be able to master anything in your life. I finished 220 hour teacher's training in RYK and teach Kundalini Yoga as taught by Yogi Bhajan. I can share wonderful benefits of Kundalini Yoga with the other people and be the lighthouse for those who needs it....

Hey there! I over online instruction wia whatsapp video call. Whether you're looking to perfect your golf swing or find your zen with yoga and meditation and functional movement training, I've got you covered. I adapted my training technique to suit my clients personal needs and goals. Swing by and let's work towards to achieve your fitness, wellness or golf goals.

Mountains' Edge Fitness, founded in 2009 and located in Boulder, Colorado, is more than just a fitness club. Its unique location, which was once a popular 80's bar and disco, offers a quirky and welcoming atmosphere for its members. The spacious facility eliminates long wait times for using equipment and even features a library and a bar area for socializing. Renowned for attracting the best independent personal trainers in town, the first session is always free at Mountains' Edge Fitness. In the summer, members can enjoy the outdoor pool and hot tub. This club is truly a community, with dedicated members who have banded together to keep the