We provide strength & written programs for endurance athletes. We began our business in NYC & have expanded with remote coaching around the world. We are an athlete centric company and focus on what the athlete loves about their sport, their personal goals, and a well thought out plan to get them there. The performance elements & personal growth is truly the highest reward.

20+ years as a college coach, college and pro scout. Astute evaluation and training model, that allows for maximizing athletes development. Experiencing young people reach higher levels of success than they have previously thought was imaginable.

Forever Strong:WarriorFit is about being stronger and Strongher in health and fitness. It is about shedding unwanted fat, getting toned, and improving your cardiovascular and mental health. Strength and conditioning along with a non contact combat program designed to get the average person into incredible shape and health.

Focus on strength and fitness with correct technique

Seeing how you grow and better yourself.

I truely believe that Kundalini Yoga is a life-changing practice. It helps you to be healthy, happy and stay aware. "Kundalini Yoga is the science to unite the finite with Infinity, and it's the art to experience Infinity in the finite." -Yogi Bhajan Kundalini Yoga brings your energy up and reduces your stress level. Once you know how to master your mind, you will be able to master anything in your life. I finished 220 hour teacher's training in RYK and teach Kundalini Yoga as taught by Yogi Bhajan. I can share wonderful benefits of Kundalini Yoga with the other people and be the lighthouse for those who needs it....

Welcome! I have been playing golf for 39 years, played at both the high school and collegiate levels. I've been teaching for over 20 years and love the game. I teach at Greenway Park Golf Course. My strength when teaching golf is when meeting my students where they are at for their skill level. I love the challenge the golf gives mentally and how my students experience the ah-ha moments as they improve. It's wonderful to witness.