Jean M.

After about two months, I have had great results with Makaan’s Joint Class at the Lafayette YMCA. I have had one knee and two hips replaced, and with his leadership my very achey/painful IT band on my left leg has eased off considerably and remarkably (80% less pain). His exercises have helped my aching shoulders which used to make it impossible for me to put on a jacket by reaching behind my back. His routine is logical, and I can remember it at home–starting at my head, working down to my feet, then back to the hips and shoulders on the roller. Makaan asks his students what is bothering them to gives us exercises to help us with our aches of the day’!

Deez N.

Responsive, professional and proven results , Cody Zink, Kum and Go

Jonny C.

I’m 23, male, average weight. I completed training with “The Warriors Way” and it put me in the best shape I’ve ever been in. I’ve always been moderately active, but this program was really hard for me at first. It kicked my butt, and kicked me into shape. After working out with the Warriors Way I was in the best shape of my life! It really slims you down and tones you up! I really feel that coach Beto changed my fitness forever. My cardio, strength, and endurance have all been better after this intense training. Now thanks to this, I bounce back faster and easier when I’ve gone weeks without exercise. I know that if I do this workout, it will be worth my while. It’s always challenging, never boring, and I always feel accomplished afterwards.

Corey S.

It is a great environment, and Cassie is a wonderful instructor. She is very knowledgeable and accepting of all.