Jean M.

After about two months, I have had great results with Makaan’s Joint Class at the Lafayette YMCA. I have had one knee and two hips replaced, and with his leadership my very achey/painful IT band on my left leg has eased off considerably and remarkably (80% less pain). His exercises have helped my aching shoulders which used to make it impossible for me to put on a jacket by reaching behind my back. His routine is logical, and I can remember it at home–starting at my head, working down to my feet, then back to the hips and shoulders on the roller. Makaan asks his students what is bothering them to gives us exercises to help us with our aches of the day’!

Merrin W.

Working with Colleen Glenn-Wilson is changing my relationship with my body in terms of structural alignment, strength, and the capacity to heal from a serious car accident. She is a delight; extremely knowledgeable about body dynamics, and a pleasure with whom to work. In addition, her focus is acute, and she does not get distracted from the purpose of each session (even if I try to engage her in conversation to make it easier on me....ha). I highly recommend Colleen, your body will thank you!

Corey S.

It is a great environment, and Cassie is a wonderful instructor. She is very knowledgeable and accepting of all.