Reclaim Physical Performance

My name is Matt DeHaven. As a NSCA-Certified Personal Trainer and Certified Strength and Conditioning Specialist, I have spent the last seven years dedicated to learning the science of performance and honing my skills as a coach in order to provide the best results for clients. Furthermore, I recently earned my Doctorate of Physical Therapy from Regis University in Denver in order to further expand knowledge of the human body and increase my capacity to help others.

My previous experience includes the assessing, programming, and training of a wide array of clientele, ranging from high school athletes to those in their mid-eighties, Additionally, I have interned with two D1 NCAA athletic programs, the University of Michigan and Eastern Michigan University, and currently hold a B.S. in Movement Science from the University of Michigan.

Now I’m on a mission to bring superior quality online training services to guys and gals in their 20’s and 30’s who want to win back their athleticism through hard work and determination. This training includes monthly training programs that are designed to help you Reclaim your athleticism and your confidence by combining explosive movements, strength training, and conditioning routines. Nutrition plans are also available to help get back to “playing weight” and fuel your performance. So whether you’re looking to start playing pick up again or you just want to be able to keep up with the kiddos for a few more seasons we have plans for you!