My name is Nate Cortez I started Cortez Performance and Fitness in 2021 I’ve been into fitness since I was 12 and martial arts since I was 18. I’ve competed in multiple disciplines and have an extensive amount of knowledge on performance and the human body. My goal is to ensure clients reach their goals and are seeing results and holding them accountable every step of the way. I also offer nutritional guidance and program design that best fits your lifestyle. I coach Kickboxing, boxing from beginner to intermediate and advanced. Full 1-1 movement protocol's to help me better gauge where there's hyper mobility dysfunctions, where we need to bu

Building bigger stronger, faster, athletes! While also helping general population clients achieve their fitness goals, using personalized nutrition, plans, and resistance training programs!

Hello! My name is Brayden and I am a lifelong Martial Artist. I had my first class when I was 7 years old and have never turned back. With 16+ years of experience I have a wide range of experience and skills. I am multiple time national and international champion in kickboxing and Taekwondo. I have been in 4 world championship competitions, which included coaching and competing at the highest level for team USA. I also have less extensive experience in Jujitsu, Judo, Boxing, knife combat, and gun combat. With that being said, striking and self defense are my specialties. My ideal students will be one of two types of people. The first

With over 20 years of experience with nutrition and holistic wellness, I offer several focused coaching areas: - Disordered Eating & Relationship Building with Food - Holistic Life Coaching (A whole-being approach to life) - Mindset & Motivational Change Coaching Life is challenging on the best days, and having someone help you navigate those challenges is a rewarding and energizing experience. My approach is anchored in unconditional positive regard for who you are as an individual and we will work together to discover the path that works best for your unique self....

I am a 200 hour licensed yoga instructor, currently working on becoming a 500 hour. I am also certified in nutritional coaching and meditation. I offer private sessions and group sessions. I care about the individual and have experienced first hand the challenges of getting to a healthy weight and taking personal power back. I have a bachelor's and master's degree in development and mental health. I can work with most clients in a well rounded whole body approach....