Lakewood, CO 126 Fitness Classes near you

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Lakewood Fitness Classes

Personal Pilates Plus

Personal Pilates Plus

5.0 15 Reviews
I have been a fitness trainer for 30 years, specializing in Pilates for 20. I have degrees in PTA and Exercise and Sports Science. My studio is in NW Denver.  I began my business in 1996.
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Shine Basketball Academy

Shine Basketball Academy

5.0 6 Reviews
Shine Basketball Academy is a competitive player development program that offers year-round training, Elite Travel teams, and basketball education for grades 3-12. Established in 2003, today Shine serves hundreds of athletes annually throughout the Rocky Mountain Region.  On every court, in every gym, and in every contest, Shine athletes and staff represent the highest level of character, sportsmanship and competetiveness. Acceptance to the our Academy is selective. We invite you to learn more about who we are and what we do, and if you feel like this may be the place for you. ... View Profile
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WillPower Training Co

WillPower Training Co

5.0 6 Reviews
We create an environment that’s high energy and everyone that trains with us feels like a part of a family. We are great at what we do, we have competitive rates and welcome all skill levels! 
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Iridium Fitness

Iridium Fitness

5.0 5 Reviews
I am a NASM certified Personal Trainer and Fitness Nutrition Specialist with a B.S. in Physical Education.  I also have certifications in "(PES) Performance Enhancement Specialist, Core Stabilization", MMA, and kickboxing through NASM and AFAA. I am an ex-college athlete; and I have been training and coaching for the past 30 years, so I know what it takes to get you in shape. I have trained all ability levels from the basic beginner to college athletes to the elderly population, and take good care of each client no matter their level.  I start each client out with muscle compensation and cardiovascular fitness tests to see what leve ... View Profile
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Profound Fitness

Profound Fitness

5.0 2 Reviews
We are the first facility to offer adaptive training and martial arts to the community. We offer programs specifically made for restorative living. Profound fitness is a home for all fitness and martial arts needs.
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Silk Sirens Aerial Dance

Silk Sirens Aerial Dance

5.0 2 Reviews
Caroline Lange is an aerialist and dancer based out of Denver, Colorado. Sought out dancing and performing at a young age before discovering her true passion for circus arts and teaching. She began training aerial arts in 2012 with artist: Brandon Scott, Meesh Aerial, Otgo Waller, and Jocelyn Rudig. Caroline has performed at many events around Denver, music festivals, corporate events weddings and other special events. In 2015 she became certified to teach aerial yoga and aerial silks. That same year Silk Sirens Aerial Yoga was created and she was immediately teaching classes. Since then she has been dedicated to instructing and helping ot ... View Profile
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Body Designs Healing Centers-Worldwide

Body Designs Healing Centers-Worldwide

5.0 2 Reviews
I have been a personal trainer for 30 years. I first got started because of personal health issues. I was diagnosed with MS at age 25.. and had been struggling with the symptoms associated with MS since age 9. I have since overcome and healed myself of MS and help others heal from their health issues. I have developed an exercise program and breathing technique... written a book... with more books on the way. I help people look at things differently... and I pride myself in knowing what's best for my students/clients... and in the process they become their own best navigator of their healing journey... and don't rely so much on me.  Qual ... View Profile
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80:20 Training

80:20 Training

4.5 2 Reviews
We are easy to work with, if you dont have the time we make our training short. Our prices range and we always work with you. We want to make sure you achieve your goals. We do physical, mental, and spiritual training. Anything you need we want to help you at the fullest so you get the most out of your money. You are paying so you can be the best, than why not give you the best. We work with all ages and also certified in Personal training and strength and conditioning. Along with that we have a bachelor's in Adult Fitness. ... View Profile
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Upward Hapa Yoga

Upward Hapa Yoga

5.0 2 Reviews
Each class that you take from me is thoughtfully pieced together by understanding your needs. I mix body weight movements with the mindfulness of yoga to create a well rounded class that you can’t help but keep coming back to! 
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Exercize Interventions

Exercize Interventions

5.0 1 Review
I will meet you where you are and design a custom-fit workout plan that is simple for you to follow.     [email protected]  exercizeinterventions.com  
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Primaletics Fitness And Nutrition Coaching

Primaletics Fitness And Nutrition Coaching

5.0 1 Review
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Intensity Park Meadows

Intensity Park Meadows

5.0 1 Review
We are the highest rated gym in the Denver Metro area featuring 17 availble class times per day for CrossFit and Intensity classes. We have one of the most educated staffs in Colorado with multiple coaches who are also part of the CrossFit HQ Seminar Staff. Between our coaches, we have over 100 different certifications, licenses, and special education courses completed. Looking to lose weight? Join our 6-week challenge. We can show you how to do it for free! See us at www.IntensityParkMeadows.com. ... View Profile
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Jolena Yoga

Jolena Yoga

5.0 1 Review
I'm an internationally trained 400-hour instructor specializing in traditional Indian Hatha Yoga and Vinyasa Flow. I help my students work towards a solid state of self-love by encouraging holistic wellness in their bodies and minds. I'm also an environmental activist, runner, and rock climber.
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For Them Gainz Fitness LLC

For Them Gainz Fitness LLC

5.0 1 Review
We are a Christian based business first and foremost. We specialize in major body and life transformations in short periods of time. Although we do enjoy training athletes, our specialty is taking someone who has never stepped foot in a gym and changing their lives by introducing them to the joy of hitting their goals through the strength of mind body and spirit from our lord and savior Jesus Christ, becoming stronger through health and fitness is just the first step in the process.   ... View Profile
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1980

1980

5.0 1 Review
I go beyond for my customers to achieve  their results, we will embark on the journey together, celebrating the wins along the way.  
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Roxborough Academy Of Martial Arts

Roxborough Academy Of Martial Arts

5.0 1 Review
We provide fun, safe and quality martial arts instruction for the entire family.
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Vital Strength & Fitness

Vital Strength & Fitness

We offer results-driven personal training and small group training to help you attain the body you’ve always wanted. We combine intense training sessions with balanced nutrition coaching to get you into peak physical condition. We offer Bootcamps, Yoga, & Kickboxing as a part of our group fitness program. Our classes are designed to build a team environment that motivates you and encourages you to push yourself towards accomplishing your goals. ... View Profile
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LINC Golf & Wellness

LINC Golf & Wellness

LINC Golf & Wellness believes that golf is a game of balance, focus, relaxation and fun. People may think learning golf is difficult. LINC Golf and Wellness believes that anyone of any age can learn the game. It is not about the score, the swing or how you look; it is about having fun and enjoying the game for a life time. Owner Kathleen Heiney is a member of the LPGA Teaching and Club Professional division, certified personal trainer, yoga instructor and a graduate from Indiana University. Heiney has a master's degree in Kinesiology and over 25 years' experience in teaching health, fitness and golf. She has a wide range of teaching, instruct ... View Profile
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Colorado Krav Maga

Colorado Krav Maga

We provice the best in Krav Maga and other martial arts training in Colorado. We've got some of the best trainers and classes.  Krav Maga is an intense, high energy, and FUN workout.  Every class moves you forward towards your goals.  Imagine seeing results in DAYS instead of MONTHS!  But the best part is to get ready for Krav Maga, just do Krav Maga!  Our classes are all self paced and our Instructors are Masters at helping everyone modify and regulate.  Stop and rest when you need to, get some water, observe…it’s all perfectly acceptable and a regular practice at Colorado Krav Maga. ... View Profile
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Katharo Training Center

Katharo Training Center

Studied directly under the Gracie family for almost 20 years. Authentic Gracie Brazilian Jiu Jitsu and self defense. We are a family-friendly school that thrives on working together to grow and expand ourselves in new ways. We are a team who supports each other on and off the mats. We are an awesome community! If you are interested in learning Gracie Brazilian Jiu-Jitsu, you have really come to the right place. People from all walks of life participate in our programs: from children starting around the age of four, to some that are in their 70’s. We have families training together, laughing and enjoying spending quality time learning a ... View Profile
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Core Progression

Core Progression

Our personal trainers excel at motivation and are able to apply and adapt workout techniques based on your individual fitness level, medical history, needs and goals. They all share a commitment to continuing health and fitness education. Start now by coming in for a free consultation. Our friendly professional staff and trainers will listen to you carefully and find a solution custom tailored for you. ... View Profile
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Fit Pros

Fit Pros

We offer private fitness training, nutritional guidance, rehabilitate injuries, and help you acheive your fitness goals. Fit Pros mission is to provide our students with the knowledge, skills, and abilities to achieve their optimum health and fitness.  Our training experts train each student to become knowledgeable about their body in terms of strength, nutrition, cardio, and dynamic training. 
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Adventure Fitness Athletic Club

Adventure Fitness Athletic Club

We specialize in offering Personalized Fitness plans.  We help  you outline what your goals are, make an assessment of where you are fitness wise, and recommend what type of exercises and classes or training will help you achieve your goals.  We will assist you in holding yourself accountable to meet your goals!
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LINC Golf & Wellness

LINC Golf & Wellness

My company focuses on Golf & Wellness.  All lessons incorporate fitness and my trademarked program Yoga Fit FORE Golf. We provide a unique learning environment in beautiful Golden, Colorado for all of our students. Whether you are a beginner or single digit handicapper, we have programs designed for all levels. In addition, we incorporate yoga and fitness as part of all the lesson series. You will learn the game of golf, improve your swing, and become strong and confident. We pride ourselves in creating the most comfortable, goal-oriented, educational environment to make learning the game of a lifetime fun! ... View Profile
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F7  Lifestyles

F7 Lifestyles

READY TO HAVE YOUR EXPECTATIONS EXCEEDED? You will get much more than you might expect from a fitness instructor on our team. Choose to work with a highly skilled Master Personal Trainer, Pilates instructor (reformer or mat), or enjoy private yoga from one of our amazing yoga teachers.  We believe in conditioning the body for fast tangible results and we also strive to prolong the life of your joints and tissues while doing so. In other words we want you to have long term success, but we aren't going to beat you up...just build you up. ... View Profile
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Premier West Baseball And Softball Club

Premier West Baseball And Softball Club

Former Professional Player 20+ years experience as a coach Over 475 Scholarships have been earned by our alumni Over 30 Professional draft picks
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Webb Health And Fitness

Webb Health And Fitness

Webb Health and Fitness utilizes a functional approach to fitness and training. My goal is to provide clients with a wide base of general physical preparedness. I want my clients to be able to complete any given task at hand anywhere from lifting that heavy bag of mulch out in their yard to running a 10k. I use body weight, calisthenics, weight lifting, interval training, mobility/flexibility, and corrective movements to achieve the goals of my patients and clients.  ... View Profile
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Yi Fitness

Yi Fitness

 Yi fitness is about bodyweight exercises with no equipment needed we focus on getting greater strength from different body position and obtaining greater flexability the exercises are taken frim what gas been getting results with a proven track record if iver 50 yrs
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Elevate With Nate

Elevate With Nate

Take tennis lessons from Nate Clarke and unleash your potential in the court. This tennis professional offers basic and advanced lessons, performance training and more. Also, he specializes in fitness training. Get a free quote today.
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The Corner Studio: Pilates | Cycling | TRX | Nutrition

The Corner Studio: Pilates | Cycling | TRX | Nutrition

I own and operate The Corner Studio in Denver, Colorado along with my husband, Chris. We are committed to helping our community thrive. At The Corner Studio you can move your body with Pilates, Cycling, and TRX; nourish your body with top-of-the-line products; and feed your soul through meaningful connections. Offering personal/semi-personal sessions and small classes; nutrition consultations; and a comfortable, friendly environment perfect for connecting. Be fit, be nourished, be well by moving more, cooking more and connecting more. ... View Profile
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