Certified Personal Trainer - Certified Nutritionist - Pre-Diabetes Lifestyle Coach I want to bring out your best self! That means something different to each one of us. I like to view our health and fitness as a full mind, body and soul approach. Let's look at the habits we have each day (food and exercise). Let's be mindful about the why we are making decisions. And let's get moving and chosing the foods that will help us get there. I am not your "typical" athlete but what does that really mean. My body is strong and has allowed me to complete 6 Ironman distance Triathlons. I've competed in Crossfit Competitions. Done long distan...

Forever Strong:WarriorFit is about being stronger and Strongher in health and fitness. It is about shedding unwanted fat, getting toned, and improving your cardiovascular and mental health. Strength and conditioning along with a non contact combat program designed to get the average person into incredible shape and health.

Elysabeth recently relocated to the Longmont, CO area and works out of her peaceful home studio setting. She particularly enjoys working with those new to the practice, especially those really motivated to bring greater aliveness and well-being to thier lives. Because of her 30yrs of experience, Elysabeth is very skillful with presenting simple, effective practices that change deeply held patterns of tension in mind and body, connecting us to our deeper Natures where peace resides. Elysabeth is considered the foremost authority on Partner Yoga in the world. She is the author of 'The Pleasures and Principles of Partner Yoga' and the founder o...

I am a certified clinical herbalist, nutritionist, flower essence practitioner , fermentation specialist, 300 hr yoga teacher, level 3 reiki practioner ,singer and artist. I am a passionate educator and have experience teaching workshops and private classes in the front range community and internationally. I love sharing my mind and helping students achieve their health and fitness goals. Www.instagram.com/InJoyCHA www.facebook.com/InJoyCHA