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The Yoga business i have created is called Peaceful World Yoga and i believe i stand out because i differentiate for the specific needs of the students i work with. I tailor classes based on all that my students share and compile that information and create a personalized private class or semi private class that will lead to self transformation and personal empowerment and growth. I also stand out bc i am trained in all 8 Limbs of Yoga, which means i don’t always just teach poses, but can lead meditation, energy work, chakra healing and balancing, massage healing work, and a variety of types of Yoga classes.
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This is a great option for people who are new to Yoga, Reiki and Reflexology as well as people who have been doing it for years.
I offer one on one instuction for Yoga beginners and group classes for intermediate or advanced levels of Yoga.
I also offer Reiki/Reflexology massage therapy, which lasts fourteen days.
I am a tarot reader and assist with heightening one's spiritual sense as well as bringing peace of mind and anwers to questions.
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We are a diverse group of educated professional personal trainers. We love working with weekend warrior getting ready for a bike ride or marathon to the middle age moms wanting to lose some weight while learning how to fuel their body. We specialize in strength and conditioning, boxing, physical therapy, weight loss and sports performance. We believe in family, community and accountably while providing professional assistance no matter the goal. Please visits v3performancecenter.com for more details and sales!
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My focus is on body, mind & spirit! Everything that is incorporated is to support the persons constitution from root to tip. This includes yoga poses, meditations & nutritional support :) You can do this !!
I work one on one or in small groups with people to identify and work on their specific goals and challenges. I am very experienced with pain conditions and injury rehabilitation as well fast and effective fitness and flexibility training. I have excellent knowledge of anatomy, alignment, fitness and health.
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