Welcome to Fern Skills and Fitness, where personalized training meets passion and expertise. Located in Danbury/Ridgefield/New Fairfield, CT, I offer specialized programs in basketball, football, and personal training tailored to your individual goals. Whether you're an aspiring athlete looking to enhance your skills on the court or field, or someone seeking personal fitness guidance, I provide dedicated group, or one-on-one coaching to help you unlock your full potential. Experience a transformative journey with Fern Skills and Fitness and take your skills to the next level.

Personal trainer and baseball coach. Let me help you look and or play the best you ever have. I truly care and want to make a difference. All I ask for is the opportunity .. Each player/student is unique in his or her own way. Everyone learns differently and it is important to find out what words/technique "clicks" in each players mind in order for them to reach their fullest potential. Lessons are 1 hour long but we do not sit and watch the clock. A player/student does not leave a lesson until we feel they understand the concept of what is being taught and more importantly what to they need to do to improve on that skill. I've personally ...

At MJ FITNESS DANBURY We offer One-on-One Personal Training, Boxing/Kickboxing Sessions, and Group Classes like Fitness Bootcamp and Cardio Kickboxing. We Are Danbury’s Premier Fitness And Fat Loss Program, Guaranteed To Burn The Fat And Get You In The Best Shape Of Your Life! Discover The Fitness Classe That Burns Twice The Fat, Gets You Fit, And Challenges Your Body Every Time! Imagine, Finally Finding a Fitness and Weight Loss Program That Could Give You the Permanent Results That You Deserve - Once and For All. Whether you are looking to lose weight, tone muscle, improve cardio, or simply live a healthier lifestyle, my focus is on you and...

30 plus years experience, I’ve seen fitness fads come and go. Nothing works as well as progressive resistance training and sound nutrition