Find a fitness classes in Middletown, CT

Find fitness classes in Middletown, CT

Find fitness classes in Middletown, CT

Share a few details and we'll show you the best fitness classes in your area.
Zip code

Training location

Find fitness classes in Middletown, CT

Share a few details and we'll show you the best fitness classes in your area.
Zip code

Training location

Top 10 fitness classes in Middletown, CT

Students agree: these teachers are highly rated for knowledge, experience, communication, and more.
Youth Athlete Development Academy

Youth Athlete Development Academy

5.0Exceptional(8)
Offers online services
211 hires on Lessons
13+ years in business
Serves Middletown, CT
Jose R. says, "Coach Trevor really takes the time and effort to focus and develop your kids talent. The facility is great as well. Something for every sport to really improve your child's athleticism." Read more
IndigoBodi

IndigoBodi

5.0(1)
Offers online services
1 hire on Lessons
16+ years in business
Serves Middletown, CT
Tatiana L. says, "Nick is a very professional trainer!He is very attentive to my problems with my back and knees. He always selects the right exercises and load so that I do not feel discomfort. When I work out with him, I feel how the pain in my back and knees disappears. Nick is definitely the person who helps you keep in shape. I am very grateful to him for this." Read more
RayGe

RayGe

5.0(1)
Offers online services
5+ years in business
Serves Middletown, CT
RAy says, "Best training I’ve ever had" Read more
Relentless Mindset

Relentless Mindset

New on Lessons
Offers online services
7+ years in business
Serves Middletown, CT
I’m a professional boxer 13-1. Have over 20 years of boxing experience. Won New Englands Golden gloves and went to nationals. Love teaching and good with kids. Have knowledge and experience in school system.
Gpphysique

Gpphysique

New on Lessons
Offers online services
7+ years in business
Serves Middletown, CT
I Avoid being like everyone else is to stop telling your buyers what everyone else is. Saying you're “the best" at something doesn't mean much if everyone else is saying it. Started as a personal trainer in 2014 i am available to travel Facebook: Curtis Fitzgerald Ig: gpphysique Meeting of new people and family excites me. Communication and versatility
Waterking203

Waterking203

5.0(1)
Offers online services
2 hires on Lessons
13+ years in business
Serves Middletown, CT
Brigitte R. says, "Very patient, thorough, and kind. He spends a good amount of time reinforcing basic skills while being encouraging on progress. He also recommends skills to work on at home. Highly recommend!" Read more
Math, Piano, English Yoga Etc Teacher

Math, Piano, English Yoga Etc Teacher

New on Lessons
Offers online services
Serves Middletown, CT
12 years experience tutoring. I utilize manipulatives such as learning puzzles and interactive mobile apps. Multiple representations helps the student visualize the material and its real-world applications. I also edit essays, and have had med school applications accepted. I have had students go from B minus to A plus in their English writing assessments. I love helping people learn new skills, which in turn solidifies my own skills.
Bare Training Systems

Bare Training Systems

New on Lessons
Serves Middletown, CT
Bare Training Systems, based in New Milford, Connecticut, is a personal training studio dedicated to enhancing functionality and quality of life. They specialize in eliminating pain through a sustainable approach to fitness. Their focus is not just on short-term goals, but on fostering a lifelong commitment to health and wellness.
American Gymnastics Training Center

American Gymnastics Training Center

New on Lessons
Serves Middletown, CT
American Gymnastics, based in Plantsville, Connecticut and servicing the surrounding areas, is a leading gymnastics training center. Known for their exceptional training programs, they cater to gymnasts at all levels, making them a preferred choice for those in the Hartford Area. Whether you're an aspiring gymnast or seeking to advance your skills, American Gymnastics is dedicated to helping you achieve your gymnastics goals.
Stepping Stone Athletics

Stepping Stone Athletics

New on Lessons
Serves Middletown, CT
Welcome to Stepping Stone Athletics in Rocky Hill, CT! We specialize in personalized football, lacrosse, and personal training sessions designed to elevate your athletic performance. With a dedicated team of just two passionate trainers, we ensure every client receives focused, one-on-one attention tailored to their unique goals and needs. Whether you're aiming to dominate on the field or enhance your overall fitness, we are committed to helping you reach your peak potential. Join us and take the first step towards athletic excellence!

Your fitness questions, answered

Answers to commonly asked questions from the experts on Lessons.

How much do fitness classes cost near me?

The price of fitness classes varies significantly depending on the class type and the gym or studio. Prices for group classes at popular gyms and studios include:

  • Planet Fitness costs $10 to $25 per month and includes unlimited access to small group classes.
  • Anytime Fitness costs $43 to $50 per month and includes unlimited access to small group classes.
  • Orangetheory Fitness costs $15 to $20 per class or $179 per month for unlimited classes.
  • Pure Barre costs $17 to $25 per class or $199 per month for unlimited classes.
  • CrossFit costs $20 to $25 per drop-in class or $150 to $200 per monthfor unlimited classes.
  • Zumba costs $59 per month for unlimited classes or $10 to $25 per class.
  • YMCA membership costs $52 to $60 per month for one adult or $86 to $119 per month for a family and includes unlimited access to a wide variety of fitness classes.

How much do online fitness classes cost?

Online fitness classes cost $10 to $50 per month on average. The monthly subscription fee typically gives you unlimited access to prerecorded classes available 24 hours a day, 7 days a week. Some subscriptions, like Peloton, also include online access to interactive live-streamed classes.

Can I use my HSA to pay for fitness classes?

You can only use your Health Savings Account (HSA) to pay for fitness classes if your physician or nurse practitioner prescribes an exercise regimen for a specific medical condition.

Your physician must write a letter of medical necessity (LMN) confirming the classes are intended to treat or prevent a medical condition, and you must provide a copy of the letter to the IRS when filing your taxes. The LMN is typically good for one year from the date it's signed. However, your physician may recommend a shorter duration.

Does Planet Fitness or Anytime Fitness have group classes?

Yes, Planet Fitness and Anytime Fitness both offer group fitness classes led by certified personal trainers. Classes at both gyms are limited to small groups to allow the trainer to provide direct coaching as needed. Most franchise locations offer these classes 10 to 14 times per day, and members can attend unlimited classes.

What kind of fitness classes are available?

Group fitness classes are available in a wide variety of styles, making it easy to find one that best suits your needs. Popular class options include:

  • Cardio
  • Cycling / spinning
  • Dance
  • Kickboxing
  • Pilates
  • Yoga
  • CrossFit
  • Ballet / barre
  • Zumba
  • Water fitness
  • Strength training, including bodyweight workouts and weightlifting classes

How do I choose the best fitness class near me?

When choosing a fitness class, first decide on your goals for the class. Are you looking to improve your cardio health, strength, endurance, mobility, or all of the above? Once you have an idea of your goals in mind, follow these tips:

  • Check out the classes available in your area to see which style most appeals to you.
  • Ask for recommendations from friends, family, and your medical provider.
  • Read the class and instructor reviews on Lessons and Google.
  • Get a day pass or take a free trial class at the gym or studio.
  • Don't sign a monthly or annual contract until you've taken a free class.

What questions should I ask about fitness classes before joining?

When evaluating a gym or fitness studio, ask these questions to help you find the best fitness class for you:

  • What is the class schedule?
  • Do you charge by the class or by the month?
  • How many classes per month does the membership plan include?
  • Do you require members to subscribe for a minimum number of months or an annual plan?
  • Do you offer a free trial class or day pass?
  • Are your class instructors also certified personal trainers?
  • How many people are in a typical class?
  • Are there any rules about what to wear to the class?
  • Will I need to bring any equipment, like a yoga mat or towel?

Reviews for Middletown fitness classes

Recent success stories from people in the Middletown area.
Melvin R.
Trevor is a great coach. My son loves his personal training time with him. He has attention to detail and a way of explaining concepts to my son that he understands. He pushes him and doesn't let him slack but makes training fun, tough, but enjoyable. I highly recommend him as a trainer.
Youth Athlete Development Academy
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