Find a fitness classes in Middletown, CT

Find fitness classes in Middletown, CT

Find fitness classes in Middletown, CT

Confirm your location to see the best fitness classes near you.
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Find fitness classes in Middletown, CT

Confirm your location to see the best fitness classes near you.
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Top 10 fitness classes in Middletown, CT

Students agree: these teachers are highly rated for knowledge, experience, communication, and more.
Youth Athlete Development Academy

Youth Athlete Development Academy

5.0Exceptional(8)
215 hires on Lessons.com
14+ years in business
Serves Middletown, CT & Online
Jose R. says, "Coach Trevor really takes the time and effort to focus and develop your kids talent. The facility is great as well. Something for every sport to really improve your child's athleticism." Read more
RayGe

RayGe

5.0(1)
6+ years in business
Serves Middletown, CT & Online
RAy says, "Best training I’ve ever had" Read more
Waterking203

Waterking203

5.0(1)
2 hires on Lessons.com
14+ years in business
Serves Middletown, CT & Online
Brigitte R. says, "Very patient, thorough, and kind. He spends a good amount of time reinforcing basic skills while being encouraging on progress. He also recommends skills to work on at home. Highly recommend!" Read more
F.i.t.scamp Performance Training

F.i.t.scamp Performance Training

18+ years in business
Serves Middletown, CT
We are a performance and training company that specializes in functional movements , that progress an athlete or civilian to thier next fitness and performance level. Our trainers are former NFL and Baseball MLB base ball players. Who have been training for over 22 yrs in the sports world.
Tahir Ali

Tahir Ali

8+ years in business
Serves Middletown, CT & Online
I am a certified Hafiz-e-Quran with years of experience in teaching Nazra Quran with Tajweed to children and adults worldwide. My goal is to help students read the Quran accurately, fluently, and with proper pronunciation according to the rules of Tajweed.
Bare Training Systems

Bare Training Systems

Serves Middletown, CT
Bare Training Systems, based in New Milford, Connecticut, is a personal training studio dedicated to enhancing functionality and quality of life. They specialize in eliminating pain through a sustainable approach to fitness. Their focus is not just on short-term goals, but on fostering a lifelong commitment to health and wellness.
American Gymnastics Training Center

American Gymnastics Training Center

Serves Middletown, CT
American Gymnastics, based in Plantsville, Connecticut and servicing the surrounding areas, is a leading gymnastics training center. Known for their exceptional training programs, they cater to gymnasts at all levels, making them a preferred choice for those in the Hartford Area. Whether you're an aspiring gymnast or seeking to advance your skills, American Gymnastics is dedicated to helping you achieve your gymnastics goals.
Master Vincent Ferrer

Master Vincent Ferrer

5.0(1)
18+ years in business
Serves Middletown, CT & Online
Jessica L. says, "Great yoga instructor and reki healer" Read more
BEAM Motivation & Coaching

BEAM Motivation & Coaching

2 hires on Lessons.com
6+ years in business
Serves Middletown, CT & Online
With over 20 years of coaching from youth leagues, to collage age, including 15 years of high school sports, I pride myself on coaching the mental game that can be used across the board regardless of your sport of choice or any personal endeavor. As a USA Archery certified Level 3 Coach and multiples time CT state and regional champion with Olympic recurve and compound I will guide you to be prepared for all levels of competition. I am also an ISSA Certified Personal Trainer that will help you build physical strength as well as applying those strategies to improve mental and emotion health. Mindset is key for success. I absolutely love ...
GameReady

GameReady

6+ years in business
Serves Middletown, CT
Played and was great at every sport I played all my life. I know the right way to train and make my team winners! Kids, parents will all appreciate my work and talent. My goal is to give away everything away I’ve learned and hopefully make you a star ⭐️ 😀

Your fitness questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much do fitness classes cost near me?

The price of fitness classes varies significantly depending on the class type and the gym or studio. Prices for group classes at popular gyms and studios include:

  • Planet Fitness costs $10 to $25 per month and includes unlimited access to small group classes.
  • Anytime Fitness costs $43 to $50 per month and includes unlimited access to small group classes.
  • Orangetheory Fitness costs $15 to $20 per class or $179 per month for unlimited classes.
  • Pure Barre costs $17 to $25 per class or $199 per month for unlimited classes.
  • CrossFit costs $20 to $25 per drop-in class or $150 to $200 per monthfor unlimited classes.
  • Zumba costs $59 per month for unlimited classes or $10 to $25 per class.
  • YMCA membership costs $52 to $60 per month for one adult or $86 to $119 per month for a family and includes unlimited access to a wide variety of fitness classes.

How much do online fitness classes cost?

Online fitness classes cost $10 to $50 per month on average. The monthly subscription fee typically gives you unlimited access to prerecorded classes available 24 hours a day, 7 days a week. Some subscriptions, like Peloton, also include online access to interactive live-streamed classes.

Can I use my HSA to pay for fitness classes?

You can only use your Health Savings Account (HSA) to pay for fitness classes if your physician or nurse practitioner prescribes an exercise regimen for a specific medical condition.

Your physician must write a letter of medical necessity (LMN) confirming the classes are intended to treat or prevent a medical condition, and you must provide a copy of the letter to the IRS when filing your taxes. The LMN is typically good for one year from the date it's signed. However, your physician may recommend a shorter duration.

Does Planet Fitness or Anytime Fitness have group classes?

Yes, Planet Fitness and Anytime Fitness both offer group fitness classes led by certified personal trainers. Classes at both gyms are limited to small groups to allow the trainer to provide direct coaching as needed. Most franchise locations offer these classes 10 to 14 times per day, and members can attend unlimited classes.

What kind of fitness classes are available?

Group fitness classes are available in a wide variety of styles, making it easy to find one that best suits your needs. Popular class options include:

  • Cardio
  • Cycling / spinning
  • Dance
  • Kickboxing
  • Pilates
  • Yoga
  • CrossFit
  • Ballet / barre
  • Zumba
  • Water fitness
  • Strength training, including bodyweight workouts and weightlifting classes

How do I choose the best fitness class near me?

When choosing a fitness class, first decide on your goals for the class. Are you looking to improve your cardio health, strength, endurance, mobility, or all of the above? Once you have an idea of your goals in mind, follow these tips:

  • Check out the classes available in your area to see which style most appeals to you.
  • Ask for recommendations from friends, family, and your medical provider.
  • Read the class and instructor reviews on Lessons and Google.
  • Get a day pass or take a free trial class at the gym or studio.
  • Don't sign a monthly or annual contract until you've taken a free class.

What questions should I ask about fitness classes before joining?

When evaluating a gym or fitness studio, ask these questions to help you find the best fitness class for you:

  • What is the class schedule?
  • Do you charge by the class or by the month?
  • How many classes per month does the membership plan include?
  • Do you require members to subscribe for a minimum number of months or an annual plan?
  • Do you offer a free trial class or day pass?
  • Are your class instructors also certified personal trainers?
  • How many people are in a typical class?
  • Are there any rules about what to wear to the class?
  • Will I need to bring any equipment, like a yoga mat or towel?

Reviews for Middletown fitness classes

Recent success stories from people in the Middletown area.
Melvin R.
Trevor is a great coach. My son loves his personal training time with him. He has attention to detail and a way of explaining concepts to my son that he understands. He pushes him and doesn't let him slack but makes training fun, tough, but enjoyable. I highly recommend him as a trainer.
Youth Athlete Development Academy
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Middletown fitness classes by service

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