Find a fitness class in New Haven, CT

Find Fitness Classes in New Haven, CT

Find Fitness Classes in New Haven, CT

Confirm your location to see the best fitness classes near you.
Zip code

Find Fitness Classes in New Haven, CT

Confirm your location to see the best fitness classes near you.
Zip code

Top 10 fitness classes in New Haven, CT

Students agree: these New Haven fitness classes are highly rated for knowledge, experience, communication, and more.
Back In Shape Llc/ LDProduction

Back In Shape Llc/ LDProduction

5.0(2)
1 hire on Lessons.com
31+ years in business
Serves New Haven, CT & Online
Michael M. says, "Louis has put be on a program of self compassion and energy that has brought real healing to help correct movements in my body that have not been able to perform to this level since before my 20's. Louis was instrumental in helping me lose nearly 100 lbs this past 18 months we have been working together. You will be fortunate to work with his expert experience no matter what your issue or goal happens to be.- Mike M." Read more
Master Eddy Tennis School

Master Eddy Tennis School

New on Lessons.com
2+ years in business
Serves New Haven, CT & Online
For beginners students, going to work with me forehand and backhand with the real coordination of the feet turning at the side where the ball come with the racket back and the step lower and fit, then also going to learn runing to the ball both side, this is the first lesson, and like this, in other lesson can learn volley both side and over head, in other lesson can adapt service and some drills. For tennis intermediate students teach them many drills and try to they get more control telling try to put the face of the racket down, and following thru,. For the students hight performance, teach them to be consistent and teach them many drills
RFFtraining

RFFtraining

5.0Exceptional(7)
3+ years in business
Serves New Haven, CT & Online
Evan W. says, "Ray is the absolute best! She’s incredibly knowledgeable about teaching you the fundamentals of each exercise to prevent injury and is super compassionate and makes you feel comfortable." Read more
Ful Fit LLC  Personal Training Studio

Ful Fit LLC Personal Training Studio

New on Lessons.com
Serves New Haven, CT
FUL FIT LLC is a 1on 1 training studio Spinning & Boot- camp classes www.fultonsfitness.com
Beast Coast Football Factory

Beast Coast Football Factory

5.0Exceptional(6)
Top Pro
1 hire on Lessons.com
5+ years in business
Serves New Haven, CT & Online
John B. says, "Absolutely the best line coach in Rhode Island. Highly recommend this gym. If you are looking for a gym that does actual football technique then Coach Najee's BCFF is the place. " Read more
Renegade Fitness

Renegade Fitness

New on Lessons.com
Serves New Haven, CT & Online
Renegade Fitness, located in Rocky Point, New York, offers professional and effective fitness programs tailored to each individual's needs. Whether it's one-on-one services, group training, personal training, or online coaching, they are committed to helping you achieve your fitness goals. Start your journey with their free personalized assessment.
Perform Fitness LLC

Perform Fitness LLC

New on Lessons.com
14+ years in business
Serves New Haven, CT & Online
Fitness coach with experience in training people of all ages and fitness levels . I Design and implement exercise programs for individuals of various ages to meet their individual health and fitness goals. My motivation , is seeing people transform their lives in front of me. I am ACE certified personal trainer with 20 years experience in training myself and my clients. I practice what I preach. “I love being a personal trainer because I enjoy seeing people transform their lives and achieving their personal goals and I had a part in it. .
Skillz For Success

Skillz For Success

New on Lessons.com
1 hire on Lessons.com
14+ years in business
Serves New Haven, CT
Former college basketball player and 2x champion with Brooklyn College. Rank top 10 in Brookyln College history in scoring and top 5 in the nation for steals for 2 consective years. Received numerous accolades including all star selection, leadership awards, rookie of the year and more. I have a great feel and understanding for the game of basketball. Developing players' understanding and IQ for the game is an essential part to learning and practicing specific skills which is one of my strong points. I have been coaching high school basketball since 2013 and have had huge success with the development of my players. (I am also a Physical Educa...
The Bar Method Fairfield

The Bar Method Fairfield

New on Lessons.com
Serves New Haven, CT
The Bar Method Fairfield, located in Fairfield, Connecticut, offers boutique fitness classes to students of all levels. This women-owned business provides a transformative workout experience, using ballet-inspired barre techniques to create long, lean muscles. The highly-trained instructors customize exercises for any age and body type, ensuring safety and effectiveness. The studio fosters a strong and supportive community, instilling confidence and poise in its customers. It's more than a workout - it's a lifestyle of strength and inner power.
The Dojo

The Dojo

New on Lessons.com
Serves New Haven, CT
Based in Westport, Connecticut, The Dojo Westport is a prominent martial arts school dedicated to personal development and positively impacting the local community. The Dojo Westport serves not only as a place to learn martial arts, but also as a center for personal growth and development. It has become a cornerstone in the community, fostering a sense of discipline and respect among its students.

Your Fitness Training questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much do fitness classes cost near me?

The price of fitness classes varies significantly depending on the class type and the gym or studio. Prices for group classes at popular gyms and studios include:

  • Planet Fitness costs $10 to $25 per month and includes unlimited access to small group classes.
  • Anytime Fitness costs $43 to $50 per month and includes unlimited access to small group classes.
  • Orangetheory Fitness costs $15 to $20 per class or $179 per month for unlimited classes.
  • Pure Barre costs $17 to $25 per class or $199 per month for unlimited classes.
  • CrossFit costs $20 to $25 per drop-in class or $150 to $200 per monthfor unlimited classes.
  • Zumba costs $59 per month for unlimited classes or $10 to $25 per class.
  • YMCA membership costs $52 to $60 per month for one adult or $86 to $119 per month for a family and includes unlimited access to a wide variety of fitness classes.

How much do online fitness classes cost?

Online fitness classes cost $10 to $50 per month on average. The monthly subscription fee typically gives you unlimited access to prerecorded classes available 24 hours a day, 7 days a week. Some subscriptions, like Peloton, also include online access to interactive live-streamed classes.

Can I use my HSA to pay for fitness classes?

You can only use your Health Savings Account (HSA) to pay for fitness classes if your physician or nurse practitioner prescribes an exercise regimen for a specific medical condition.

Your physician must write a letter of medical necessity (LMN) confirming the classes are intended to treat or prevent a medical condition, and you must provide a copy of the letter to the IRS when filing your taxes. The LMN is typically good for one year from the date it's signed. However, your physician may recommend a shorter duration.

Does Planet Fitness or Anytime Fitness have group classes?

Yes, Planet Fitness and Anytime Fitness both offer group fitness classes led by certified personal trainers. Classes at both gyms are limited to small groups to allow the trainer to provide direct coaching as needed. Most franchise locations offer these classes 10 to 14 times per day, and members can attend unlimited classes.

What kind of fitness classes are available?

Group fitness classes are available in a wide variety of styles, making it easy to find one that best suits your needs. Popular class options include:

  • Cardio
  • Cycling / spinning
  • Dance
  • Kickboxing
  • Pilates
  • Yoga
  • CrossFit
  • Ballet / barre
  • Zumba
  • Water fitness
  • Strength training, including bodyweight workouts and weightlifting classes

How do I choose the best fitness class near me?

When choosing a fitness class, first decide on your goals for the class. Are you looking to improve your cardio health, strength, endurance, mobility, or all of the above? Once you have an idea of your goals in mind, follow these tips:

  • Check out the classes available in your area to see which style most appeals to you.
  • Ask for recommendations from friends, family, and your medical provider.
  • Read the class and instructor reviews on Lessons and Google.
  • Get a day pass or take a free trial class at the gym or studio.
  • Don't sign a monthly or annual contract until you've taken a free class.

What questions should I ask about fitness classes before joining?

When evaluating a gym or fitness studio, ask these questions to help you find the best fitness class for you:

  • What is the class schedule?
  • Do you charge by the class or by the month?
  • How many classes per month does the membership plan include?
  • Do you require members to subscribe for a minimum number of months or an annual plan?
  • Do you offer a free trial class or day pass?
  • Are your class instructors also certified personal trainers?
  • How many people are in a typical class?
  • Are there any rules about what to wear to the class?
  • Will I need to bring any equipment, like a yoga mat or towel?

Reviews for New Haven fitness classes

Recent success stories from people in the New Haven area.
Brainard C.
Louis is a great trainer, the best I have worked with - and I have worked with a lot, so I am looking very closely at trainers like him! I worked in person with him and also remotely and I have lost 21 lbs and am in great shape! I work out with him 3 days a week and am very happy with the results! Highly recommended :)
Back in Shape Llc/ LDProduction
Alexis G.
She is very thorough, she ensures your form is on point so that you’re hitting every muscle intentionally. Glutes were on fire at the Glute academy!! Great personality to match. Loved every minute of the session!
RFFtraining
Keith E.
Fantastic Football culture!
Beast Coast Football Factory
John H.
I really enjoyed working with Hollie because she brings great energy and knowledge to every training session. Hollie is patient, encouraging, and explains skills in a way that is easy to understand. During private soccer training, she focuses on improving technique, confidence, and game awareness. She creates a positive environment where players feel supported while still being challenged to improve their skills and reach their full potential.
Hollie Bomba
How Lessons.com works
Search

Search, get cost estimates, contact teachers, and book—all for free.

Compare

View profiles, read reviews, check qualifications, and see prices before hiring.

Hire

Ask questions, confirm their availability, and hire the right tutor when you're ready.

New Haven fitness classes by service

Related services near you