Find a kickboxing classes in Milford, CT

Find kickboxing classes in Milford, CT

Find kickboxing classes in Milford, CT

Confirm your location to see the best kickboxing classes near you.
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Find kickboxing classes in Milford, CT

Confirm your location to see the best kickboxing classes near you.
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Top 10 kickboxing classes in Milford, CT

Students agree: these teachers are highly rated for knowledge, experience, communication, and more.
Cus Boxing Gym - Milford, CT

Cus Boxing Gym - Milford, CT

Serves Milford, CT
----->>> Try our boxing classes for free for 10 days ----->>> Come as many times as you want during the 10 day trial. https://my.cusboxing.com/signup/v/6MZYk ----->>> KEEP READING ----->>> About Constantin Bejenaru - Owner - Cus Boxing Gym Top 10 Cruiserweight Division Boxer In The World 2016 WBC Intercontinental - Cruiserweight Champion 2016 WBC Continental Americas - Cruiserweight Champion 2011 Bigger’s Better champion ------------------------------------------------------- These are the group classes prices: Monthly membership: 1 day / week - $100/mo 2 days / week - $150/mo 3 days / week - $175/mo Unlimited - $200/mo ----------------
Okami Karate Dojo

Okami Karate Dojo

5.0Exceptional(10)
2 hires on Lessons.com
6+ years in business
Serves Milford, CT
Timothy D. says, " I can not understate thorough and rigorous the Okami Dojo is for both body and mind. I would recommend for families wanting to partake in this physical and spiritual journey." Read more
USA Seishin Association Of Kyokushin Karate

USA Seishin Association Of Kyokushin Karate

54+ years in business
Serves Milford, CT
Founded in 1971, the US Seishin Association of Kyokushin Karate is a prominent martial arts institution based in Stratford, Connecticut. They offer authentic Japanese martial arts training, specifically in the full contact style of Karate known as Kyokushin. The association aims to empower individuals with self-defense skills, fitness, and philosophy. Under the guidance of Shihan Ray Martens, a 6th degree black belt and one of Soshu Shigeru Oyama's most senior students, the association continues to uphold the legacy and principles of this world-renowned martial art.
Connecticut Krav Maga LLC

Connecticut Krav Maga LLC

Serves Milford, CT
We offer realistic self defense training. Not martial arts. We train people from all walks of life including police and Prison guards. This system works. No wasted movement, no Bull. Teaching people the most valuable lesson in life. How to protect yourself and your family.
Gould's Martial Arts Center

Gould's Martial Arts Center

14+ years in business
Serves Milford, CT
Goulds Martial Arts Center LLC, located in Valatie, New York, is a highly regarded institution in the martial arts field. Not only does it offer comprehensive training programs, but it also provides self-defense clinics to private groups and companies. The center is dedicated to empowering individuals with essential self-defense skills and promoting overall fitness and discipline.
Oriental Arts

Oriental Arts

Serves Milford, CT
Oriental Arts is a trusted name serving in Monroe, Connecticut, and surrounding areas. While the year of its founding remains unspecified, the company has established itself over a significant period. Oriental Arts specializes in various art forms, adding a touch of elegance and sophistication to your surroundings. Experience the blend of tradition and innovation with Oriental Arts.
Kempo Karate Of Stratford

Kempo Karate Of Stratford

Serves Milford, CT
Kempo Karate of Stratford, located in Stratford, Connecticut, is a premier martial arts institution committed to providing quality training and skills development. Focused on fostering discipline and self-confidence among its learners, Kempo Karate of Stratford serves the local community and its surrounding areas. Join and experience the transformative power of martial arts.
Stratford Shotokan Karate

Stratford Shotokan Karate

Serves Milford, CT
Stratford Shotokan Karate, based in Stratford, Connecticut, offers a comprehensive range of martial arts classes to students of various ages and skill levels. They specialize in Shotokan Karate, providing classes like fitness kickboxing, adult karate, and children's karate. Offering a one-week free trial membership to new students, they encourage fitness and self-defense skills, along with anti-bullying techniques. Their experienced instructors, boasting over four decades of combined experience, are affiliated with Shotokan Karate of America and are renowned for their unique karate instruction approach.
VP Wedding & Ballroom Dance

VP Wedding & Ballroom Dance

15+ years in business
Serves Milford, CT & Online
Our staff teaches all forms of dance in Latin, Ballroom & contemporary which includes: Salsa, Merengue, Bachata, Argentine Tango, Cha-Cha, Rumba, Swing, Hustle, Fox Trot, Hip Hop, House, Ballet, Modern, Theatre Jazz & Tap. We offer virtual classes in the NYC area and throughout the East & Midwest only!
Fight

Fight

4+ years in business
Serves Milford, CT
The hard work and determination you can apply to everyday life and I've learned from Nick Newell at fighting arts academy in Milford Helping build strength and confidence

Your kickboxing questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much do kickboxing classes cost?

Kickboxing classes cost $120 to $170 per month on average. Prices depend on the number of classes per week included in the membership plan and the gym or studio location. Membership plans that include unlimited classes per month typically fall at the higher end of the range.

Most gyms also offer drop-in classes for $30 to $50 each. On-demand kickboxing classes offered online cost $20 to $40 per month.

What is kickboxing?

Kickboxing is a full-contact combat sport that relies on striking movements, including punches, kicks, and knees. Competitive fights typically take place in a boxing ring, with fighters wearing boxing gloves, shorts, and mouth guards. Muay Thai, karate, and most other martial arts incorporate aspects of kickboxing.

In recent years, kickboxing has been adapted into a high-intensity calorie-burning fitness workout.

What is the difference between kickboxing and boxing?

Traditional boxing only allows punches, while kickboxing allows punches, kicks, and knees.

Is kickboxing a good workout?

Kickboxing is an excellent high-intensity workout that combines cardio and strength training to provide a variety of health and fitness benefits:

  • Build your strength and tone your muscles
  • Burn fat and lose weight
  • Improve your cardio health
  • Increase your endurance
  • Boost your energy
  • Improve your balance and coordination

A kickboxing fitness class can burn 350 to 450+ calories per hour, depending on the intensity level and class length.

Is kickboxing good for self-defense?

Kickboxing can be effective for self-defense if learned from a martial arts studio. The sport incorporates strikes like punching and kicking while also teaching you to evade or defend against attacks. However, kickboxing doesn't incorporate grappling moves like those found in Jiu-Jitsu or Aikido that help you to escape an attacker holding you on the ground.

Cardio kickboxing fitness classes don't provide self-defense skills but will improve your strength, coordination, and endurance.

How long do kickboxing classes last?

Kickboxing fitness and martial arts classes typically last 45 to 60 minutes.

Where to find kickboxing classes near me?

Follow these tips to find the best kickboxing studio near you:

  • Compare membership packages from multiple studios.
  • Read studio and instructor reviews on Lessons and Google.
  • Confirm the studio offers classes for your experience level.
  • Visit the studio to confirm it's clean and well-maintained and the staff is professional.
  • Take advantage of their free or discounted trial class to ensure the studio is a good fit for you.
  • Get a copy of the membership contract in writing before making any payments.

What questions should I ask kickboxing studios?

Ask these questions to ensure you find the best kickboxing studio for you:

  • What membership plans do you offer, and how much do they cost?
  • Do you offer a free or discounted trial class?
  • What is your class schedule?
  • Are your classes beginner-friendly?
  • Are your classes more fitness-oriented or martial arts-oriented?
  • How many people are in a typical class?
  • How long does each class last?
  • What should I wear to class?
  • Do I need to be in good shape before I take a class?

Reviews for Milford kickboxing classes

Recent success stories from people in the Milford area.
Chancey B.
I've been training with Chris for a few years his skills are evident and clearly well practiced he's taught me so much in self defence, martial arts, as well as history Chris is very good about making things clear to understand he's helped me in many ways and has become a great friend of mine
Okami Karate Dojo
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