Find a kickboxing classes in New Haven, CT

Find kickboxing classes in New Haven, CT

Find kickboxing classes in New Haven, CT

Confirm your location to see the best kickboxing classes near you.
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Find kickboxing classes in New Haven, CT

Confirm your location to see the best kickboxing classes near you.
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Top 10 kickboxing classes in New Haven, CT

Students agree: these teachers are highly rated for knowledge, experience, communication, and more.
Cus Boxing Gym - Milford, CT

Cus Boxing Gym - Milford, CT

Serves New Haven, CT
----->>> Try our boxing classes for free for 10 days ----->>> Come as many times as you want during the 10 day trial. https://my.cusboxing.com/signup/v/6MZYk ----->>> KEEP READING ----->>> About Constantin Bejenaru - Owner - Cus Boxing Gym Top 10 Cruiserweight Division Boxer In The World 2016 WBC Intercontinental - Cruiserweight Champion 2016 WBC Continental Americas - Cruiserweight Champion 2011 Bigger’s Better champion ------------------------------------------------------- These are the group classes prices: Monthly membership: 1 day / week - $100/mo 2 days / week - $150/mo 3 days / week - $175/mo Unlimited - $200/mo ----------------
Okami Karate Dojo

Okami Karate Dojo

5.0Exceptional(10)
2 hires on Lessons.com
6+ years in business
Serves New Haven, CT
Timothy D. says, " I can not understate thorough and rigorous the Okami Dojo is for both body and mind. I would recommend for families wanting to partake in this physical and spiritual journey." Read more
RayGe

RayGe

5.0(1)
6+ years in business
Serves New Haven, CT & Online
RAy says, "Best training I’ve ever had" Read more
Amarone's Self-defense Of Martial Arts

Amarone's Self-defense Of Martial Arts

21+ years in business
Serves New Haven, CT
Amarone's Kempo Academy of Martial Arts, serving North Haven, Wallingford, Connecticut and surrounding areas, is a distinguished institution focused on the teachings of self-control, self-defense, and self-discipline. As a cornerstone of martial arts instruction, the academy instills these values in every student, fostering personal growth and mastery in martial arts.
Bold Unique Fitness,Inc.

Bold Unique Fitness,Inc.

6+ years in business
Serves New Haven, CT & Online
I love seeing the growth in my clients skillset..im constantly pushing myself to get better therefore pushing my clients past their own limits.This is what my company ...Bold Unique Fitness,Inc. Is about.We work with people on all levels! Im a certified Nasm personal trainer with a boxing background as well as strength and conditioning instructor...i also have a vast knowledge of nutrition to advise my clients on diet plans...i enjoy taking my clients to the next level...This is what Bold Unique Fitness Inc. Is about!...
Gould's Martial Arts Center

Gould's Martial Arts Center

14+ years in business
Serves New Haven, CT
Goulds Martial Arts Center LLC, located in Valatie, New York, is a highly regarded institution in the martial arts field. Not only does it offer comprehensive training programs, but it also provides self-defense clinics to private groups and companies. The center is dedicated to empowering individuals with essential self-defense skills and promoting overall fitness and discipline.
Waterking203

Waterking203

5.0(1)
2 hires on Lessons.com
14+ years in business
Serves New Haven, CT & Online
Brigitte R. says, "Very patient, thorough, and kind. He spends a good amount of time reinforcing basic skills while being encouraging on progress. He also recommends skills to work on at home. Highly recommend!" Read more
USA Seishin Association Of Kyokushin Karate

USA Seishin Association Of Kyokushin Karate

54+ years in business
Serves New Haven, CT
Founded in 1971, the US Seishin Association of Kyokushin Karate is a prominent martial arts institution based in Stratford, Connecticut. They offer authentic Japanese martial arts training, specifically in the full contact style of Karate known as Kyokushin. The association aims to empower individuals with self-defense skills, fitness, and philosophy. Under the guidance of Shihan Ray Martens, a 6th degree black belt and one of Soshu Shigeru Oyama's most senior students, the association continues to uphold the legacy and principles of this world-renowned martial art.
Carlson Gracie Brazilian Jiu-Jitsu/ Coach Brightman

Carlson Gracie Brazilian Jiu-Jitsu/ Coach Brightman

Serves New Haven, CT
Located in Naugatuck, Connecticut, Coach Brightman's Carlson Gracie Brazilian Jiu-Jitsu and V Brightman MMA offer a diverse range of fitness and martial arts training. Specializing in Mixed Martial Arts, Brazilian Jiu-Jitsu, Kickboxing, Sport BJJ, Fitness, and Self-Defense, their comprehensive programs cater to individuals of all fitness levels and martial arts experience. Their mission is to provide top-notch training while promoting personal growth and discipline.
Stratford Shotokan Karate

Stratford Shotokan Karate

Serves New Haven, CT
Stratford Shotokan Karate, based in Stratford, Connecticut, offers a comprehensive range of martial arts classes to students of various ages and skill levels. They specialize in Shotokan Karate, providing classes like fitness kickboxing, adult karate, and children's karate. Offering a one-week free trial membership to new students, they encourage fitness and self-defense skills, along with anti-bullying techniques. Their experienced instructors, boasting over four decades of combined experience, are affiliated with Shotokan Karate of America and are renowned for their unique karate instruction approach.

Your kickboxing questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much do kickboxing classes cost?

Kickboxing classes cost $120 to $170 per month on average. Prices depend on the number of classes per week included in the membership plan and the gym or studio location. Membership plans that include unlimited classes per month typically fall at the higher end of the range.

Most gyms also offer drop-in classes for $30 to $50 each. On-demand kickboxing classes offered online cost $20 to $40 per month.

What is kickboxing?

Kickboxing is a full-contact combat sport that relies on striking movements, including punches, kicks, and knees. Competitive fights typically take place in a boxing ring, with fighters wearing boxing gloves, shorts, and mouth guards. Muay Thai, karate, and most other martial arts incorporate aspects of kickboxing.

In recent years, kickboxing has been adapted into a high-intensity calorie-burning fitness workout.

What is the difference between kickboxing and boxing?

Traditional boxing only allows punches, while kickboxing allows punches, kicks, and knees.

Is kickboxing a good workout?

Kickboxing is an excellent high-intensity workout that combines cardio and strength training to provide a variety of health and fitness benefits:

  • Build your strength and tone your muscles
  • Burn fat and lose weight
  • Improve your cardio health
  • Increase your endurance
  • Boost your energy
  • Improve your balance and coordination

A kickboxing fitness class can burn 350 to 450+ calories per hour, depending on the intensity level and class length.

Is kickboxing good for self-defense?

Kickboxing can be effective for self-defense if learned from a martial arts studio. The sport incorporates strikes like punching and kicking while also teaching you to evade or defend against attacks. However, kickboxing doesn't incorporate grappling moves like those found in Jiu-Jitsu or Aikido that help you to escape an attacker holding you on the ground.

Cardio kickboxing fitness classes don't provide self-defense skills but will improve your strength, coordination, and endurance.

How long do kickboxing classes last?

Kickboxing fitness and martial arts classes typically last 45 to 60 minutes.

Where to find kickboxing classes near me?

Follow these tips to find the best kickboxing studio near you:

  • Compare membership packages from multiple studios.
  • Read studio and instructor reviews on Lessons and Google.
  • Confirm the studio offers classes for your experience level.
  • Visit the studio to confirm it's clean and well-maintained and the staff is professional.
  • Take advantage of their free or discounted trial class to ensure the studio is a good fit for you.
  • Get a copy of the membership contract in writing before making any payments.

What questions should I ask kickboxing studios?

Ask these questions to ensure you find the best kickboxing studio for you:

  • What membership plans do you offer, and how much do they cost?
  • Do you offer a free or discounted trial class?
  • What is your class schedule?
  • Are your classes beginner-friendly?
  • Are your classes more fitness-oriented or martial arts-oriented?
  • How many people are in a typical class?
  • How long does each class last?
  • What should I wear to class?
  • Do I need to be in good shape before I take a class?

Reviews for New Haven kickboxing classes

Recent success stories from people in the New Haven area.
Chancey B.
I've been training with Chris for a few years his skills are evident and clearly well practiced he's taught me so much in self defence, martial arts, as well as history Chris is very good about making things clear to understand he's helped me in many ways and has become a great friend of mine
Okami Karate Dojo
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