30 plus years experience, I’ve seen fitness fads come and go. Nothing works as well as progressive resistance training and sound nutrition

We Taylor each program to the clients individual needs and goals. We are lifestyle trainers. Our goal is to create a fitness environment that revolves around the things the client loves to do or wants to accomplish. We

Remote Holistic Health Coaching offers a unique blend of the physical, mental, and spiritual areas of health designed to enhance your well-being and performance. You will receive the guidance and accountability you want and need to achieve your health goals conveniently to your phone. This will: - Reduce stress - Save time - Increase energy for work and personal life - Enhance productivity and focus I'm a Strength & Conditioning Coach, Health and Physical Education Teacher, and multi-sport Coach, with 19 years of experience. I help people live healthy lives and perform at their best. I've worked with beginners to the division 1 college athl

Founded in 2006, Breakthru Family Fit 4 Life is more than just a gym. Located in Stamford, CT, and serving the surrounding areas, they offer personal fitness and self-defense training, including Krav Maga for adults and kids. They offer a welcoming, family-like atmosphere and provide continuous support for their members in the gym and outside. Their comprehensive package includes a gym membership, occasional Krav Maga classes for mental strength, and an 'Eat 4 Life' program for meal planning and coaching. They are committed to helping everyone achieve optimum results.

I am an enthusiastic, detail-oriented, and results-driven coach, who enjoys having a few a laughs during a session, but also knows how to buckle down and get work done. I graduated from Princeton as an All-American, with a degree in Biology, and have since been working as a Strength and Conditioning coach and competing on the professional world squash tour. Over the past two years, I've worked my way up to #59 in the world, while also working as a NASM certified personal trainer in NYC and a squash coach. My experience as an athlete has enhanced my coaching abilities tremendously. I am truly able to fully understand how my clients and athle...

I love seeing my students apply what they have learned with me. It's when they get that "a-ha" moment that I know I've made a difference. I've been given the gift of teaching and have applied it in several areas to help students overcome obstacles and achieve goals.

I Avoid being like everyone else is to stop telling your buyers what everyone else is. Saying you're “the best" at something doesn't mean much if everyone else is saying it. Started as a personal trainer in 2014 i am available to travel Facebook: Curtis Fitzgerald Ig: gpphysique Meeting of new people and family excites me. Communication and versatility