Ascend Vitality helps you build lasting habits, improve fitness, and take control of your life with structure, accountability, and real support.

Remote Holistic Health Coaching offers a unique blend of the physical, mental, and spiritual areas of health designed to enhance your well-being and performance. You will receive the guidance and accountability you want and need to achieve your health goals conveniently to your phone. This will: - Reduce stress - Save time - Increase energy for work and personal life - Enhance productivity and focus I'm a Strength & Conditioning Coach, Health and Physical Education Teacher, and multi-sport Coach, with 19 years of experience. I help people live healthy lives and perform at their best. I've worked with beginners to the division 1 college athl

We Taylor each program to the clients individual needs and goals. We are lifestyle trainers. Our goal is to create a fitness environment that revolves around the things the client loves to do or wants to accomplish. We

30 plus years experience, I’ve seen fitness fads come and go. Nothing works as well as progressive resistance training and sound nutrition

Founded in 2006, Breakthru Family Fit 4 Life is more than just a gym. Located in Stamford, CT, and serving the surrounding areas, they offer personal fitness and self-defense training, including Krav Maga for adults and kids. They offer a welcoming, family-like atmosphere and provide continuous support for their members in the gym and outside. Their comprehensive package includes a gym membership, occasional Krav Maga classes for mental strength, and an 'Eat 4 Life' program for meal planning and coaching. They are committed to helping everyone achieve optimum results.

I am an enthusiastic, detail-oriented, and results-driven coach, who enjoys having a few a laughs during a session, but also knows how to buckle down and get work done. I graduated from Princeton as an All-American, with a degree in Biology, and have since been working as a Strength and Conditioning coach and competing on the professional world squash tour. Over the past two years, I've worked my way up to #59 in the world, while also working as a NASM certified personal trainer in NYC and a squash coach. My experience as an athlete has enhanced my coaching abilities tremendously. I am truly able to fully understand how my clients and athle...

Founded in 2020, Yajamahe Yoga & Sacred Sound Sanctuary, based in Northport, New York, provides a space for inner growth and renewal. Catering to beginners and advanced yoga students, they offer a variety of classes including asana, meditation, pranayama, and Sound Journeys. As an authorized distributor of Crystal Tones™ crystal alchemy singing bowls, they also offer private sound healing sessions. Additionally, the sanctuary supports individual needs with highly trained instructors and provides both in-studio and live streaming classes. This women-owned business is committed to promoting wellness through yoga and sound therapy.

Played and was great at every sport I played all my life. I know the right way to train and make my team winners! Kids, parents will all appreciate my work and talent. My goal is to give away everything away I’ve learned and hopefully make you a star ⭐️ 😀