Wilmington, DE 53 Yoga Classes near you

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Wilmington Yoga Classes

Joy & Space, LLC

Joy & Space, LLC

5.0 4 Reviews
Yuriko is an RYT-200 teacher who teaches alignment based vinyasa flow classes. In addition to teaching yoga, she holds a M.S. in Clinical Psychology and is a certified KonMari Consultant/professional home organizer and strives to bring joy into all aspects of her life. She offers yoga lessons and tidy coaching for those who want to declutter their life.  TIDY COACHING SESSIONS INCLUDE: Tidy Coaching sessions with Yuriko will give you the opportunity to establish why you want to tidy. The KonMari™ method is truly life-changing! Start by shifting your thinking. Mindfulness activity Exploration of your motivations to tidy ... View Profile
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SARAH YOGA & WELLNESS

SARAH YOGA & WELLNESS

5.0 1 Review
www.SarahYogaAndWellness.com Sarah started teaching Yoga in 2010 and Reiki in 2016.  Her intention was to share some of the healing arts practices that she has participated in for her personal transformation and healing.   Sarah offers the tools of Yoga and Reiki to assist people who choose to improve in a positive way, their spirit, mind, emotions, body, attitude, and life.  These tools are offered in private Yoga classes, Reiki Levels 1 and 2 Certification Class Programs, Reiki Energy Healing treatments with Holistic Life Coaching, and Yoga Teacher Training Programs Levels 1, 2 & 3.   Sarah is the ... View Profile
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Keys To Our Art

Keys To Our Art

5.0 1 Review
I teach yoga and meditation as well as offer workshops that will help take your practice to the next level both physically and spiritually. To me, the union of mind, body and spirit is what yoga is truly about and we get there by stepping fully into out bodies through the physical parts of yoga, as well as getting to know and love every part of ourselves through the less physical parts of yoga. Contact me if you would like to schedule a yoga class, meditation session, or are interested in one of my workshops! I’m currently offering three: “Bringing Yoga Home”; which teaches us about the 8 different limbs of yoga and how to b ... View Profile
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Yoga With Tyler

Yoga With Tyler

5.0 1 Review
Hi there, my name is Tyler Himes and I am a Certified Yoga Teacher (RYT-200) who specializes in Power Vinyasa yoga. I offer a structured yoga sequence to help improve strength, stability, mobility, and overall fitness. I custom design a plan alongside of you to help meet your goals while getting in a fantastic sweat in the process! I am based in the Philadelphia area but am more than happy to travel to you to help meet your needs!
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Olga Yakovchits Body Mind Yoga Classes

Olga Yakovchits Body Mind Yoga Classes

5.0 1 Review
I have been teaching Hatha Yoga at Positivity Yogis in Havertown, PA. My style brings together elements of strength, flexibility, balance and mindfulness training in a safe way. 
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Certified Personal Training And Nutrition By Tina Gray

Certified Personal Training And Nutrition By Tina Gray

Searching for someone who provides private yoga instruction in Philadelphia? Tina specializes in various stretching techniques. Their yoga stretches, yoga poses, and yoga positions can be easily followed by beginners.
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Steven Inghram Yoga

Steven Inghram Yoga

Steven Inghram is a forever learner, teacher, and therapist, who has studied and practiced yoga as a living/breathing philosophy since college. He believes that yoga not only has the capacity to bring about positive change, it has the power to transform all aspects of our lives for the better.  In 2010, Steven earned a Bachelor of Music in Music Performance from Moravian College and has recently graduated with a Master of Science in Yoga Therapy from Maryland University of Integrative Health. His intro into yoga began at a point in college where he was experiencing severe anxiety which eventually led to pani ... View Profile
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Be Barre Fit Barre

Be Barre Fit Barre

Are you looking for a professional yoga instructor in Hockessin? Let Be Barre Fit Barre help you. Be Barre Fit Barre has received several well-rated customer reviews.
Aspire Wellness

Aspire Wellness

Cheryl McClea teaches restorative, gentle and beginners yoga. This pro offers some of the best yoga classes in hatha style. Cheryl's sessions will also calm your mind.
WELLFIT PERSONAL TRAINING GROUP

WELLFIT PERSONAL TRAINING GROUP

WELLFIT, ESTABLISHED IN 2002, STARTED OUT IN SAN ANTONIO, AND EXPANDED THROUGHOUT ALL OF TEXAS,  WELLFIT IS PROUD TO EXPAND ITS REACH TO THE EAST COAST!  WELL PROVIDES PERSONAL TRAINING, PRE AND POST REHAB PROGRAMS, AND ATHLETIC COACHING, PRIVATE YOGA INSTRUCTION, PRIVATE BOXING AND SELF DEFENSE INSTRUCTION  THROUGHOUT PA, NJ AND NY.  IN-HOME, WORKPLACE AND OUTDOORS. OBTAIN TRAINING FROM ONLY SEASONED, AND KNOWLEDGABLE TRAINERS WHO HAVE BEEN THROUGH SIMILAR CHALLENGES WITH WEIGHT ISSUES, INJURIES, ETC.  FLEXIBLE SCHEDULING AVAILABLE, WE STRIVE TO ALWAYS ACCOMMODATE YOUR PREFERRED TIMES AND DAYS TO TRAIN. ... View Profile
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Platoon Personal Training

Platoon Personal Training

Are you in dire need of professional yoga training services? Platoon Personal Training's yoga workout instructors are always available for you. Platoon Personal Training focus on mind and body connection.
Light Within Yoga Studio

Light Within Yoga Studio

Light Within Yoga Studio provides effective small yoga classes to individuals. Your search ends with Alison. Check out Alison's rates.
Molly Petersen Yoga

Molly Petersen Yoga

Molly Petersen Yoga has a team of pros who are skilled in teaching yoga lessons for beginners. Molly provides professional yoga and meditation services. Molly Petersen Yoga has been around for many years.
Crossfit Wheelhouse

Crossfit Wheelhouse

Let Sandi provide the yoga breathing exercises that you need. Sandi is a gentle yoga instructor who conducts private or group sessions. Sandi provides professional yoga therapy services at a reasonable price.
Liberty Yoga

Liberty Yoga

Check out Christine if you are scouting for a dependable yoga teacher. Join Christine Shaw's yoga retreat and let her coach you towards achieving the mind and body wellness. Liberty Yoga provides satisfactory yoga training services in Newark.
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Very Near Yoga Studio

Very Near Yoga Studio

Are you searching for personal yoga instructors in Wilmington who provide corporate yoga services? This local yoga teacher has been in the industry since many years ago. Very Near Yoga Studio motivates their clients to achieve a healthier lifestyle and mind while also teaching unique workout movements in each class.
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Balance With Alyson

Balance With Alyson

Welcome to a brand-NEW adventure. One that takes care of you first… I am hoping you will learn, love, and experience how you can transform your life with the power of balance and saying  YES to you!! I created Balance because I saw a need in my life and my student’s life for it. As a busy studio owner, mother, wife and friend I was neglecting the one thing I preached in class. “Self-Care”. As women, we tend to feel guilty for taking the time for ourselves, we feel that we are being to selfish, we promise ourselves tomorrow we will start, and tomorrow comes and we are in the same plac ... View Profile
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Breathe Om Yoga

Breathe Om Yoga

Breathe Om Yoga is a small serene studio that offers a variety of classes to make yoga assessible to most.  I have been teaching in Delaware County for 20 years and in addition to my primary teacher training, I am also certidied in ChildLight Yoga, Yin Yoga, Restorative Yoga and Chair Yoga. Currently I teach Chair Yoga at various Libraries and Community Centers.  I teach Autisitc young adults and those with speical needs.  I have experience with corporate yoga and private instrction. ... View Profile
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Anytime Fitness

Anytime Fitness

Anytime Fitness helps clients improve their blood circulation as well as improve their muscle strength and flexibility. Anytime works mostly with beginners. Anytime Fitness is willing to help you at any time.

Courses & Guides

Yoga Poses

Yoga Poses

Browse 145 yoga poses in our complete guide. Everything from basic to advanced poses, seated and standing poses, twists, challenge poses, and more.
145 lessons 10.5 hours All levels English
Yoga 101

Yoga 101

Yoga 101 for beginners. Learn basic yoga poses, the different styles of yoga, yoga terminology, philosophy, history, and much more.
10 lessons 1.5 hours All levels English
Yoga Classes

How much do yoga classes cost?

Read more about local pricing and what to expect in our cost guide.

Frequently asked questions

How much do yoga classes cost?

The average cost of single group sessions at yoga studios across the country is $15 to $20. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teacher’s knowledge and experience, and years of teaching.


How long is a yoga class?

On average, a yoga class is 75 to 90 minutes long. Many instructors say 90 minutes is simply how long it takes to pace through all the sacred yoga asanas, but a new shorter 60 minute class is quickly becoming popular with students.


What to wear to yoga class?

Most women prefer to wear tank tops or a sports bra that's made of a cotton and lycra (spandex) blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement.

For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants.


What to bring to yoga class?

Although many necessities are usually provided for you, there are a few things you may still want to bring yourself.

Here's what to bring to yoga class:

  1. Comfortable yoga attire
  2. Water bottle
  3. Hand towel
  4. Yoga mat
  5. Change of clothes
  6. Post-yoga snack

How often should you do yoga?

For those who are already quite active, doing yoga at least once or twice per week is recommended. For experienced practitioners, doing yoga every day is not uncommon. However, if you begin to be sore, consider taking a day or two off. Even if you only do you for one hour a week, you will experience the benefits of the practice.


How long does it take to get good at yoga?

There are many beginner yoga poses and sequences that you can get good at in your first yoga class. On a more spiritual level, it may take a lifetime to find the union between mind, body and spirit. You should expect to practice regularly for about six months before you feel confident that you can perform fundamental poses steadily and with some degree of proper form.

Do you teach yoga? View our open Yoga Instructor Jobs near you.