Bethlehem, PA 39 Yoga Classes near you

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Bethlehem Yoga Classes

Shaman Shalom Yoga

Shaman Shalom Yoga

4.8 4 Reviews
Shaman Shalom Yoga provides services including thai, qi jong, reiki, sports, deep tissue and yoga massages. They offer personal training, meditation classes, and more. Ask for Nicole Flora's rates and prices.
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Joy & Space, LLC

Joy & Space, LLC

5.0 4 Reviews
Joy & Space, LLC provides therapeutic yoga sessions in your own home or in their studio. Then give Yuriko Beaman a try. Yuriko is a professional instructor who specializes in teaching yoga for beginners.
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SARAH YOGA & WELLNESS

SARAH YOGA & WELLNESS

5.0 1 Review
www.SarahYogaAndWellness.com Sarah started teaching Yoga in 2010 and Reiki in 2016.  Her intention was to share some of the healing arts practices that she has participated in for her personal transformation and healing.   Sarah offers the tools of Yoga and Reiki to assist people who choose to improve in a positive way, their spirit, mind, emotions, body, attitude, and life.  These tools are offered in private Yoga classes, Reiki Levels 1 and 2 Certification Class Programs, Reiki Energy Healing treatments with Holistic Life Coaching, and Yoga Teacher Training Programs Levels 1, 2 & 3.   Sarah is the ... View Profile
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Keys To Our Art

Keys To Our Art

5.0 1 Review
If you are planning to hire someone who offers yoga lessons for beginners, try Tara. Learn yoga poses with the professionals from Keys To Our Art. Tara is among the best yoga instructors who provide sessions to lower your stress levels and fill your mind with peace and happiness.
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Sgarlet's Sanctuary

Sgarlet's Sanctuary

5.0 1 Review
I offer an authentic style of Yoga, Meditation, Personal Training unline anyone else in the area.  My ongoing education and training over the past 3 years in Classical Yoga philosophy and Comprehensive Yoga Therapy at YogaLife Institute under the direction of Bob Butera, Ph.D., has influenced what yoga means to me.  According to Patanjali, who wrote his Yoga Sutras over 2,000 years ago, "Yogas cittas vritti nirodha", Yoga is the stilling of the waves of consciousness.  I believe that this stillness is what I was seeking and thankfully found when I took my first yoga class in 2011 as a disabled veteran who just graduated from a ... View Profile
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West End Yoga

West End Yoga

We offer 40+ classes of all levels and varying styles, with friendly, well-trained instructors to keep classes level-appropriate and safe. Our cost is low ($10/class and $5 for full-time students). We also offer $95 for a month of unlimited yoga or 10-classes, with no expiration. Our students pay on their own ("make their own change"), and keep track of their classes (if 10-class or unlimited option).  EVERYONE is an important component of West End Yoga's success!  ... View Profile
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Pramod Sinha

Pramod Sinha

IMPORTANT MESSAGE:I will not be available now through better part of Oct.THNAKS!!Pramod-------------------------------------------------------------Pramod Sinha has been practicing Yoga for 50+ years and teaching yoga for last 20 years. His classes are a blend of eastern and western traditions of yoga and are tailored to meet the specific needs of the practitioner present. Through the practice of physical postures, breathing exercises and meditation, students seek to achieve the union of body, mind and spirit. His belief is that yoga is accessible to all regardless of shape, size or physical limitations. Yoga is an integral part of holistic l ... View Profile
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Tiffany Lakatosh Fitness

Tiffany Lakatosh Fitness

If you are looking for a business that provides yoga instruction, try Tiffany Lakatosh Fitness. Tiffany is a reliable yoga instructor who is available for your needs at all times. Tiffany teaches everything, from the yoga basics to the advanced routines, according to your exact requirements.
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Melissa Masser Yoga Instruction

Melissa Masser Yoga Instruction

Melissa strives to connect with her students through their practice and goals, whether those goals are in a student's physical practice or mental and spiritual, her goal is to guide them, mind and body. Through her classes, she aims to empower every student to explore themselves, touch in on their unique gifts and gain the confidence and knowledge to let the practice of yoga charge up their whole being. Melissa has been practicing yoga since 1999, teaching since 2012. She got her 200 hour certification in 2012, 500 hour in 2013, and Experienced Registered Yoga Teacher (ERYT) in 2015. Melissa got her certifications through Yoga Sutra ... View Profile
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Steel Fitness Riverport

Steel Fitness Riverport

If you want professional yoga and meditation tutorials, then hire Matthew. Matthew specializes in teaching yoga for beginners. Matthew is a local yoga teacher who has gained several agreeable reviews from satisfied customers.
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Yoga Synergetics™️

Yoga Synergetics™️

I work with private clients in my own little space at home. I incorporate a holistic approach in Yoga, and not only teach the poses but I may go beyond the obvious physical limitations in the body to address some or any emotional, mental or psychological distresses that my student may be challenged with that she may not consciously be considering during her work with me.
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WELLFIT PERSONAL TRAINING GROUP

WELLFIT PERSONAL TRAINING GROUP

WELLFIT, ESTABLISHED IN 2002, STARTED OUT IN SAN ANTONIO, AND EXPANDED THROUGHOUT ALL OF TEXAS,  WELLFIT IS PROUD TO EXPAND ITS REACH TO THE EAST COAST!  WELL PROVIDES PERSONAL TRAINING, PRE AND POST REHAB PROGRAMS, AND ATHLETIC COACHING, PRIVATE YOGA INSTRUCTION, PRIVATE BOXING AND SELF DEFENSE INSTRUCTION  THROUGHOUT PA, NJ AND NY.  IN-HOME, WORKPLACE AND OUTDOORS. OBTAIN TRAINING FROM ONLY SEASONED, AND KNOWLEDGABLE TRAINERS WHO HAVE BEEN THROUGH SIMILAR CHALLENGES WITH WEIGHT ISSUES, INJURIES, ETC.  FLEXIBLE SCHEDULING AVAILABLE, WE STRIVE TO ALWAYS ACCOMMODATE YOUR PREFERRED TIMES AND DAYS TO TRAIN. ... View Profile
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Training With A Purpose

Training With A Purpose

Enjoy a great yoga session from Training With A Purpose. Training provides private and group kundalini yoga classes. Training With A Purpose have been in the yoga routine training industry for 8 years.
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Courses & Guides

Yoga Poses

Yoga Poses

Browse 145 yoga poses in our complete guide. Everything from basic to advanced poses, seated and standing poses, twists, challenge poses, and more.
145 lessons 10.5 hours All levels English
Yoga 101

Yoga 101

Yoga 101 for beginners. Learn basic yoga poses, the different styles of yoga, yoga terminology, philosophy, history, and much more.
10 lessons 1.5 hours All levels English
Yoga Classes

How much do yoga classes cost?

Read more about local pricing and what to expect in our cost guide.

Frequently asked questions

How much do yoga classes cost?

The average cost of single group sessions at yoga studios across the country is $15 to $20. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teacher’s knowledge and experience, and years of teaching.


How long is a yoga class?

On average, a yoga class is 75 to 90 minutes long. Many instructors say 90 minutes is simply how long it takes to pace through all the sacred yoga asanas, but a new shorter 60 minute class is quickly becoming popular with students.


What to wear to yoga class?

Most women prefer to wear tank tops or a sports bra that's made of a cotton and lycra (spandex) blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement.

For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants.


What to bring to yoga class?

Although many necessities are usually provided for you, there are a few things you may still want to bring yourself.

Here's what to bring to yoga class:

  1. Comfortable yoga attire
  2. Water bottle
  3. Hand towel
  4. Yoga mat
  5. Change of clothes
  6. Post-yoga snack

How often should you do yoga?

For those who are already quite active, doing yoga at least once or twice per week is recommended. For experienced practitioners, doing yoga every day is not uncommon. However, if you begin to be sore, consider taking a day or two off. Even if you only do you for one hour a week, you will experience the benefits of the practice.


How long does it take to get good at yoga?

There are many beginner yoga poses and sequences that you can get good at in your first yoga class. On a more spiritual level, it may take a lifetime to find the union between mind, body and spirit. You should expect to practice regularly for about six months before you feel confident that you can perform fundamental poses steadily and with some degree of proper form.

Do you teach yoga? View our open Yoga Instructor Jobs near you.