Perth Amboy, NJ 199 Yoga Classes near you

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Perth Amboy Yoga Classes

Yoga And Ayurveda Living

Yoga And Ayurveda Living

5.0 5 Reviews
In service in Chatham, NJ or your location since 2001: Private, Group, Corporate yoga, Ayurvedic Consulting-diet, lifestyle, herbs, Personal Training-using just your own body weight! Writes articles for The Art Of Living Retreat Center:  https://artoflivingretreatcenter.org/ Special certifications in: Yoga for Scoliosis & the back, Eating Disorders, Pregnancy, Yoga Therapy, Ayuryoga-combining the tenets of Ayurveda with yoga Ayurvedic & Rustic Culinary Services Visit website: https://yogaandayurvedaliving.com/ to see a list of certifications, testimonials, more about services, rates, etc. Facebook:  https://www.fac ... View Profile
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YOU.Fitness, LLC

YOU.Fitness, LLC

5.0 5 Reviews
We understand that finding time for YOU can be challenging. Our goal is to help you overcome hurdles and reach your fitness goals through life balance that starts with the mind and ends with the body. Don't let the fun fool YOU! Our instructors have years of success and experience, each "dance" move strategically targets every muscle in  your body creating workouts that will help you reach your fitness goals.   New classes and programs will keep you on track and motivated to reach your goals!  We strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle through movement and making YOU ... View Profile
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Shaman Shalom Yoga

Shaman Shalom Yoga

4.8 4 Reviews
I am a yoga teacher with more than two years of allopathic medical studies under my belt, so I have an understanding of human anatomy and physiology that you won't find in every yoga teacher or fitness instructor. I am also a human being who has struggled with both physical and psychological injuries that bring depth and genuine empathy to my practice and teachings.
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The M Zone

The M Zone

5.0 4 Reviews
Providing truly "Personal" Personal Training services. Sessions  are customized to meet your needs whether you are a beginner or a have been exercising for years. I am a ACE and W.I.T.S personal trainer as well as a 200 hour certified yoga instructor. We'll work together to get and keep you moving forward. 
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Yoga With Coryanne

Yoga With Coryanne

5.0 3 Reviews
My goal as your yoga teacher is to help you achieve your goals. Through the physical aspect of yoga, we test our true strength and realize that we take what we learn on the mat and into our lives and vise versa. Through yoga, I found my strength and I want to help you find yours!
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Celtic Healing

Celtic Healing

5.0 3 Reviews
I coach young people to prepare for auditions for middle school, high school, collage, and career auditions.  I also provide massage and exercise physiology consultation for adults.
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Marie Shanti

Marie Shanti

5.0 3 Reviews
Looking for a professional private yoga instructor? Marie provides private yoga lessons for beginners and more skilled students. Let these pros teach you proper yoga techniques.
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Primula Cerebri Wellness And Yoga

Primula Cerebri Wellness And Yoga

5.0 2 Reviews
Need to hire a yoga instructor who offers prenatal yoga lessons at reasonable rates? Primula Cerebri Wellness And Yoga provides fun boot camp and classes in yoga for beginners. Let Primula Cerebri Wellness And Yoga help you in your path toward wellness and a joyful journey.
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Well Being Yoga And Therapeutics

Well Being Yoga And Therapeutics

5.0 2 Reviews
One on one yoga to correct your form and show you your possiabilities. I also may incorprate energy work in long holds.  
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Garden Of Healing Yoga & Wellness Center

Garden Of Healing Yoga & Wellness Center

5.0 1 Review
Bharati Carla is one of the best yoga instructors who emphasize on mind body balance. Garden Of Healing Yoga & Wellness Center delivers personalized training sessions on a private and semi-private basis. Garden Of Healing Yoga & Wellness Center provides specialized programs.
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REAL ONE

REAL ONE

5.0 1 Review
I am a REAL educator for the body. 
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Divine Encounters Yoga

Divine Encounters Yoga

5.0 1 Review
Divine Encounters yoga embodies all aspects of Yoga, Union. Guidance can come in many forms and because of the dualities and wants in our modern world I like to remain flexible in teaching. Being able to give either a super physical power flow or catering to flexibility or alignment with back pain and body stiffness or a mind-body-spirit concept to align all three bodies through meditation, breathing techniques and movement. A class unfolding a spiritual eliment while progessing in your spirit and fitness journey. Bringing fourth teachings from Costa Rica and BKS Iyengar. ... View Profile
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Leslie’s Power Vinyasa Yoga

Leslie’s Power Vinyasa Yoga

5.0 1 Review
I offer private yoga sessions for alignment,strength, core, and zen. I am happy to come to you, or you can join me in North Caldwell.
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Llamaste Yoga Center

Llamaste Yoga Center

5.0 1 Review
I founded Llamaste, a NYC based company with the mission to spread awareness of yoga and it's health benefits while providing professional guidance and clarity to each of my students. With a 500 hour teaching certification, I specialize in teaching private and semi-private yoga lessons. I operate on a small scale, so each student gets personalized attention he or she needs with the belief that individual attention and guidance is essential to the student's practice.  Website: http://www.llamaste.com ... View Profile
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Keys To Our Art

Keys To Our Art

5.0 1 Review
I teach yoga and meditation as well as offer workshops that will help take your practice to the next level both physically and spiritually. To me, the union of mind, body and spirit is what yoga is truly about and we get there by stepping fully into out bodies through the physical parts of yoga, as well as getting to know and love every part of ourselves through the less physical parts of yoga. Contact me if you would like to schedule a yoga class, meditation session, or are interested in one of my workshops! I’m currently offering three: “Bringing Yoga Home”; which teaches us about the 8 different limbs of yoga and how to b ... View Profile
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Mindful Life On Demand

Mindful Life On Demand

5.0 1 Review
I am a Yoga Alliance certified teacher with certifications in hatha/vinyasa yoga and kundalini yoga.  I teach movement practices that are customized to the individual client. I also incorporate meditation and mindfulness techniques in addition to sound healing with crystal and tibetan singing bowls into client sessions.  I teach people to make yoga and mindfulness part of their everyday lives to help reduce stress and improve their health. ... View Profile
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Yoga W/ Ali

Yoga W/ Ali

5.0 1 Review
I am certified at the 500 our level in alignment based yoga.  Alignment based yoga helps to locate  imbalances within the body and help students to work to align their bodies to avoid further injury, ease, strength, and mobility.  I am also certified in restorative yoga, Yin yoga, kids yoga, and am currently pursuing my certification in yoga psychology and my level one yoga tuneup.
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Blue Moon Yoga

Blue Moon Yoga

We are a peaceful, bright space for students at all levels of yoga experience. We pride ourselves in creating a judgement  free zone where all are welcome! We offer yoga, meditation, spiritual workshops, reiki and massage - everything you need to connect body , mind and spirit!
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Just A Yoga Guy

Just A Yoga Guy

Steve P provides cardio-kids yoga for children and teens. Steve holds yoga practice sessions for a host of clients in Old Bridge. Just A Yoga Guy offers vinyasa yoga lessons to beginners.
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The Chatham Club

The Chatham Club

The Chatham Club has some of the best yoga teachers in Chatham Township. The Chatham Club welcomes seniors and people with disabilities. Barbara Grobert provides cost-effective services that you can trust.
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Yoga Dosha

Yoga Dosha

Looking for someone who teaches proper yoga positions for beginners? Yoga Dosha is available to teach couples, kids, teenagers, seniors and more. Yoga is a private yoga instructor who is always available for you.
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Raritan Valley Gyrotonic

Raritan Valley Gyrotonic

I am the owner and primary teacher at Raritan Valley Gyrotonic located in Westfield NJ. We welcome everyone, all ages, and Fitness levels. Whether working one-on-one, or in a group session, the focus is on providing a personalized high quality training with a certified Gyrotonic and Gyrokinesis Trainer. We look forward to accommodating your unique needs and specific goals. We specialize exclusively in the GYROTONIC EXPANSION SYSTEM®. Offering private, semi privates (duets) sessions, small group Gyrokinesis classes and Gyrotonic and Gyrokinesis teacher trainings. Our mission is being an authentic representative of Gyrotonic in our c ... View Profile
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Kundalini Yoga Privates

Kundalini Yoga Privates

The skilled team from Kundalini Yoga Privates provides vinyasa yoga training services in New York. Kundalini Yoga Privates offers daily sessions. Kundalini Yoga Privates also offers kids yoga classes.
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Alana Life And Fitness

Alana Life And Fitness

Are you looking for a professional who teaches effective yoga poses? They pay attention to all the small details. Dawn is an expert who has been in this business for many years.
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Align Amar Yoga

Align Amar Yoga

We offer a range of alignment-based yoga classes from basic to vinyasa flow and classes for people with limited mobility. Special series, such as Tween Yoga and  Intro to Yoga are offered periodically. Find a full schedule, sign up for classes, and learn more at www.AlignAmarYoga.com 
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American Yoga Academy

American Yoga Academy

Their treatments are intuitive energy healings. Try hiring American Yoga. American is a professional instructor who specializes in teaching yoga for beginners.
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Headbanger Fitness

Headbanger Fitness

Headbanger Fitness is a fitness and nutrition facility. Our services is Youth Fitness,  Personal Training, Group Fitness , Nutrion,  and much more. There is no contract,  or membership involve you only pay for your services,  and products. Our motto is "Where Fitness Rocks"
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BodyBasix Fitness

BodyBasix Fitness

Taking shape fitness has some of the best yoga instructors around. Check out the professionals of BodyBasix Fitness. Andre will also handle your yoga training needs at reasonable rates.
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Just A Yoga Guy

Just A Yoga Guy

If you need to find someone who offers private yoga lessons for beginners and advanced students, check out Steven. You may choose to deal with Steven Porter. Steven is one of the yoga teachers who are dedicated in inspiring and empowering her clients.
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Studio Yoga

Studio Yoga

Try out Studio if you want to work with a patient and reliable yoga trainer. Studio Yoga offers yoga therapy that is therapeutic, active and relaxing. Studio has gained a number of rave reviews.
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Courses & Guides

Yoga Poses

Yoga Poses

Browse 145 yoga poses in our complete guide. Everything from basic to advanced poses, seated and standing poses, twists, challenge poses, and more.
145 lessons 10.5 hours All levels English
Yoga 101

Yoga 101

Yoga 101 for beginners. Learn basic yoga poses, the different styles of yoga, yoga terminology, philosophy, history, and much more.
10 lessons 1.5 hours All levels English
Yoga Classes

How much do yoga classes cost?

Read more about local pricing and what to expect in our cost guide.

Frequently asked questions

How much do yoga classes cost?

The average cost of single group sessions at yoga studios across the country is $15 to $20. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teacher’s knowledge and experience, and years of teaching.


How long is a yoga class?

On average, a yoga class is 75 to 90 minutes long. Many instructors say 90 minutes is simply how long it takes to pace through all the sacred yoga asanas, but a new shorter 60 minute class is quickly becoming popular with students.


What to wear to yoga class?

Most women prefer to wear tank tops or a sports bra that's made of a cotton and lycra (spandex) blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement.

For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants.


What to bring to yoga class?

Although many necessities are usually provided for you, there are a few things you may still want to bring yourself.

Here's what to bring to yoga class:

  1. Comfortable yoga attire
  2. Water bottle
  3. Hand towel
  4. Yoga mat
  5. Change of clothes
  6. Post-yoga snack

How often should you do yoga?

For those who are already quite active, doing yoga at least once or twice per week is recommended. For experienced practitioners, doing yoga every day is not uncommon. However, if you begin to be sore, consider taking a day or two off. Even if you only do you for one hour a week, you will experience the benefits of the practice.


How long does it take to get good at yoga?

There are many beginner yoga poses and sequences that you can get good at in your first yoga class. On a more spiritual level, it may take a lifetime to find the union between mind, body and spirit. You should expect to practice regularly for about six months before you feel confident that you can perform fundamental poses steadily and with some degree of proper form.

Do you teach yoga? View our open Yoga Instructor Jobs near you.