Linden, NJ 247 Yoga Classes near you

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Linden Yoga Classes

Training With Tiana

Training With Tiana

5.0 6 Reviews
Tiana Dottin has one of the best yoga studios that specialize in women's wellness. Tiana provides an extensive variety of private yoga instruction services. With this type of yoga, you will be able to stretch your entire body, strengthen your core, and more.
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Yoga And Ayurveda Living

Yoga And Ayurveda Living

5.0 5 Reviews
In service in Chatham, NJ or your location since 2001: Private, Group, Corporate yoga, Ayurvedic Consulting-diet, lifestyle, herbs, Personal Training-using just your own body weight! Writes articles for The Art Of Living Retreat Center:  https://artoflivingretreatcenter.org/ Special certifications in: Yoga for Scoliosis & the back, Eating Disorders, Pregnancy, Yoga Therapy, Ayuryoga-combining the tenets of Ayurveda with yoga Ayurvedic & Rustic Culinary Services Visit website: https://yogaandayurvedaliving.com/ to see a list of certifications, testimonials, more about services, rates, etc. Facebook:  https://www.fac ... View Profile
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Ambrosia :

Ambrosia :

5.0 4 Reviews
Linda Sant'Ambrogio is a born teacher as well as a born dance artist. As early as fourth grade, she would be surrounded at lunchtime and recess by younger children for whom she would make up stories and dances, and encourage the younger students to act and dance them out. That impulse came from deep within her, simply being a part of her nature. Throughout her active career as a performer, she insured her survival by teaching rather than in some other non-arts area such as waiting tables, as most artists have to do. She has always had a dual passion for teaching and for the performing arts. Because Ms. Sant'Ambrogio's educational background c ... View Profile
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Shaman Shalom Yoga

Shaman Shalom Yoga

4.8 4 Reviews
I am a yoga teacher with more than two years of allopathic medical studies under my belt, so I have an understanding of human anatomy and physiology that you won't find in every yoga teacher or fitness instructor. I am also a human being who has struggled with both physical and psychological injuries that bring depth and genuine empathy to my practice and teachings.
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The M Zone

The M Zone

5.0 4 Reviews
Providing truly "Personal" Personal Training services. Sessions  are customized to meet your needs whether you are a beginner or a have been exercising for years. I am a ACE and W.I.T.S personal trainer as well as a 200 hour certified yoga instructor. We'll work together to get and keep you moving forward. 
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Sean Egan

Sean Egan

5.0 3 Reviews
I offer Fitness training from the perspective of Martial Arts for all ages  A mixture of traditional and modern methods of training  As soft as Qi Gong to as hard as MMA conditioning  Wether you're reaching fitness goals to learning and developing skills or cultivating a mindfulness practice  I am glad to help you I earned a black belt in Tak-Wah Kung Fu I am a registered Yoga instructor and medical Qi gong instructor  I am currently a white belt in Judo-Jujitsu  I have experience training people on focus pads in boxing, kickboxing and Muay Thai.  I am currently learning and practicing Tai chi, Bagua and oth ... View Profile
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Marie Shanti

Marie Shanti

5.0 3 Reviews
Want to enjoy the health benefits of yoga and meditation? Marie is a trainer who has been serving for many years. Marie Shanti has some of the best yoga teachers who offer ashtanga and vinyasa yoga classes, and more for groups and individuals.
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Primula Cerebri Wellness And Yoga

Primula Cerebri Wellness And Yoga

5.0 2 Reviews
Achieve a true balance of mind and body with the help of a dependable yoga instructor like Tracy. Tracy is among the best yoga instructors who teach helpful and challenging poses. Tracy is passionate about health.
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MONASTÈ- YOGA, GUIDED RELAXATION & PRANAYAM CLASSES

MONASTÈ- YOGA, GUIDED RELAXATION & PRANAYAM CLASSES

5.0 2 Reviews
Seeking a reputable business that has a team of pros who offer efficient private yoga lessons in Springfield Township? RADHA is a professional yoga teacher who provides effective yoga therapy services. MONASTÈ- YOGA, GUIDED RELAXATION & PRANAYAM CLASSES has received well-rated reviews from previous clients.
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Yoga With Coryanne

Yoga With Coryanne

5.0 2 Reviews
My goal as your yoga teacher is to help you achieve your goals. Through the physical aspect of yoga, we test our true strength and realize that we take what we learn on the mat and into our lives and vise versa. Through yoga, I found my strength and I want to help you find yours!
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DubiYoga

DubiYoga

5.0 1 Review
Dublin is a yoga teacher who uses some of the unbeatable meditation techniques. Dublin provides reiki and yoga therapy services. Dublin specializes in teaching seniors to improve their flexibility, strength and balance.
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Leslie’s Power Vinyasa Yoga

Leslie’s Power Vinyasa Yoga

5.0 1 Review
Hire local yoga instructors from Leslie’s Power Vinyasa Yoga if you want professionals who do custom work. Leslie is certified in yoga. They offer thai yoga, reiki healing, restorative yoga, stretching, bikram, pilates and more.
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Carol's Holistic Services

Carol's Holistic Services

5.0 1 Review
Learn how to strengthen your muscles and improve your posture by hiring a personal yoga instructor like Carol. Carol focuses on breathing through movements. Check Carol's Holistic Services to breathe and stretch towards wellness by getting into Carol's Holistic Services's best yoga studio.
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Mindful Life On Demand

Mindful Life On Demand

5.0 1 Review
Have quality yoga and meditation services by hiring the reliable professionals of Mindful Life On Demand. Hire the experts from Mindful Life On Demand. Mindful Life On Demand teaches everything, from the yoga basics to the advanced postures, in a comfortable and professional setting.
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Colleen Lila Yoga

Colleen Lila Yoga

5.0 1 Review
Colleen Breeckner has been a student of Yoga for over twenty four years. Colleen is eRYT 500 with the Yoga Alliance and holds several certifications from various traditions. Colleen trained for certification in the Anusara teaching method for 7 years, she is certified as a Thai Yoga Massage Practitioner from the Lotus Palm school and the Sunshine School in Thailand. Colleen is a certified Ayurvedic Health Counselor, as well as a certified Herbalist.  She is the director of, Lila Tandava Yoga Teacher Training based in New York and Connecticut. She frequently hosts workshops, classes and outdoor adventure retreats for adults, teens and chi ... View Profile
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Garden Of Healing Yoga & Wellness Center

Garden Of Healing Yoga & Wellness Center

5.0 1 Review
Bharati teaches genuine meditation techniques that can surely make you relaxed and rejuvenated. Garden Of Healing Yoga & Wellness Center offers effective, natural and non-invasive bodywork movement. Learn different therapeutic techniques that will surely help you communicate better with your body.
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REAL ONE

REAL ONE

5.0 1 Review
I am a REAL educator for the body. 
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Sucheta Yoga

Sucheta Yoga

5.0 1 Review
Hire Sucheta Yoga and let them teach you how to properly breathe, relax, and de-stress. This coach is among the best yoga instructors who can help you reach your goals. Sucheta Yoga has received agreeable reviews from customers.
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Llamaste Yoga Center

Llamaste Yoga Center

5.0 1 Review
I founded Llamaste, a NYC based company with the mission to spread awareness of yoga and it's health benefits while providing professional guidance and clarity to each of my students. With a 500 hour teaching certification, I specialize in teaching private and semi-private yoga lessons. I operate on a small scale, so each student gets personalized attention he or she needs with the belief that individual attention and guidance is essential to the student's practice.  Website: http://www.llamaste.com ... View Profile
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Keys To Our Art

Keys To Our Art

5.0 1 Review
I teach yoga and meditation as well as offer workshops that will help take your practice to the next level both physically and spiritually. To me, the union of mind, body and spirit is what yoga is truly about and we get there by stepping fully into out bodies through the physical parts of yoga, as well as getting to know and love every part of ourselves through the less physical parts of yoga. Contact me if you would like to schedule a yoga class, meditation session, or are interested in one of my workshops! I’m currently offering three: “Bringing Yoga Home”; which teaches us about the 8 different limbs of yoga and how to b ... View Profile
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Divine Encounters Yoga

Divine Encounters Yoga

5.0 1 Review
Rosita Snow provides beginners yoga classes that can help clients learn how to exercise safely. Rosita provides private yoga instruction for all students regardless of their skill levels. Divine Encounters Yoga offers high-quality, personalized training sessions and fitness classes on a private and semi-private basis.
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Just A Yoga Guy

Just A Yoga Guy

E-RYT yoga instructor. I have 16 scheduled weekly classes in numerous location in and around my area.  To date, I have close to 1,200 logged teaching hours. Morning yoga doesn't fit into your schedule due to work? Afternoon or evening yoga not good because you're busy with the kids or other commitments? NO PROBLEM, I offer yoga 24 hours a day 7 days a week. Midnight yoga or 4:00 am fits better into your plans? I'm JUST A YOGA GUY- Classes to fit YOUR schedule!! ... View Profile
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Move 2 Live

Move 2 Live

My background is varied--I've taught yoga for 20 years and am also a Feldenkrais practitioner which means I help people improve their posture, move better and improve their athletic ability. I also teach them awareness through movement exercises that help them de-stress and let go of bad movement habits that may be causing them pain.
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JZT Dance And Yoga

JZT Dance And Yoga

Located on Park Avenue in the heart of Weehawken, JZT Yoga offers you an oasis amongst the hustle and bustle of Metro-New York.  Look at JZT Yoga as your sanctuary – a welcoming environment where you can find peace in both your body and mind. You will always feel comfortable here, accepted and celebrated for your authentic self — and met by experienced teachers who will infuse you with yoga’s magic.   We encourage you to join an enthusiastic community of friends as we grow spiritually, learning to trust our hearts, free our minds and live balanced lives. This is your place to recharge, transform and be inspi ... View Profile
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Narayana Integrative Center

Narayana Integrative Center

A holistic wellness space, a local neighborhood spot for people looking to find or follow their spiritual path through yoga, meditation, nutrition, herbs or non-Western medicine.  We pay attention to your individual needs and guide you along the way as you get healthy, relax and tone your body, find the stillness and peace within. 
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Atmananda Yoga Sequence

Atmananda Yoga Sequence

Atmananda Yoga Studio is a holistic wellness center that provides vinyasa yoga classes and meditation as well as holistic wellness services to the public. Owner and founder, Jhon Tamayo, developed the Atmananda Yoga Sequence, which has it's roots in Iyengar, Hatha and Ashtanga yoga to create a Vinyassa flow. The studio offers the following: - 200 & 500 hour teachers training- Customized teachers training - Yoga Classes (All Levels)- Meditation - Workshops- Ayurveda Diet counseling- Nutrition counseling- Acupuncture- Massage ... View Profile
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Alana Life And Fitness

Alana Life And Fitness

Alana Life & Fitness is a private women’s only health club in Bay Ridge Brooklyn.   We are dedicated in helping women feel strong and secure in their Bodies and in their LIVES. Bay Ridge, Brooklyn NY 21-DAY ⤵ FITNESS CHALLENGE!  Our students love working with our certified personal trainers and instructors.  ... View Profile
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The Chatham Club

The Chatham Club

The Chatham Club is the premiere Fitness and Squash facility in New Jersey, with the latest cardio and strength building equipment, experienced personal trainers, more than 80 group exercise classes each week, an outdoor fitness training area, Sports Performance Training for the young adult, five international squash courts, and 2 age-specific nurseries. We take pride in providing an attractive and impeccably clean facility where you will find all the amenities to make your workout program productive and fun.   ... View Profile
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Yoga Dosha

Yoga Dosha

we believe yoga is a practice that everyone can benefit from. our purpose is to offer you a safe haven to practice mindful awareness from a kind and accepting point of view. our classes are catered to all body types, ages & your dosha. you’ll notice our class schedule notes gentle, moderate or vigorous as well as warm, hot or not heated depending on the practice that will benefit you the most! join us in tuning in, relaxing & feeling good – let’s spread the joy of being alive! ... View Profile
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Raritan Valley Gyrotonic

Raritan Valley Gyrotonic

I am the owner and primary teacher at Raritan Valley Gyrotonic located in Westfield NJ. We welcome everyone, all ages, and Fitness levels. Whether working one-on-one, or in a group session, the focus is on providing a personalized high quality training with a certified Gyrotonic and Gyrokinesis Trainer. We look forward to accommodating your unique needs and specific goals. We specialize exclusively in the GYROTONIC EXPANSION SYSTEM®. Offering private, semi privates (duets) sessions, small group Gyrokinesis classes and Gyrotonic and Gyrokinesis teacher trainings. Our mission is being an authentic representative of Gyrotonic in our c ... View Profile
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Courses & Guides

Yoga Poses

Yoga Poses

Browse 145 yoga poses in our complete guide. Everything from basic to advanced poses, seated and standing poses, twists, challenge poses, and more.
145 lessons 10.5 hours All levels English
Yoga 101

Yoga 101

Yoga 101 for beginners. Learn basic yoga poses, the different styles of yoga, yoga terminology, philosophy, history, and much more.
10 lessons 1.5 hours All levels English
Yoga Classes

How much do yoga classes cost?

Read more about local pricing and what to expect in our cost guide.

Frequently asked questions

How much do yoga classes cost?

The average cost of single group sessions at yoga studios across the country is $15 to $20. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teacher’s knowledge and experience, and years of teaching.


How long is a yoga class?

On average, a yoga class is 75 to 90 minutes long. Many instructors say 90 minutes is simply how long it takes to pace through all the sacred yoga asanas, but a new shorter 60 minute class is quickly becoming popular with students.


What to wear to yoga class?

Most women prefer to wear tank tops or a sports bra that's made of a cotton and lycra (spandex) blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement.

For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants.


What to bring to yoga class?

Although many necessities are usually provided for you, there are a few things you may still want to bring yourself.

Here's what to bring to yoga class:

  1. Comfortable yoga attire
  2. Water bottle
  3. Hand towel
  4. Yoga mat
  5. Change of clothes
  6. Post-yoga snack

How often should you do yoga?

For those who are already quite active, doing yoga at least once or twice per week is recommended. For experienced practitioners, doing yoga every day is not uncommon. However, if you begin to be sore, consider taking a day or two off. Even if you only do you for one hour a week, you will experience the benefits of the practice.


How long does it take to get good at yoga?

There are many beginner yoga poses and sequences that you can get good at in your first yoga class. On a more spiritual level, it may take a lifetime to find the union between mind, body and spirit. You should expect to practice regularly for about six months before you feel confident that you can perform fundamental poses steadily and with some degree of proper form.

Do you teach yoga? View our open Yoga Instructor Jobs near you.