Find a martial arts class in Cape Coral, FL

Find martial arts classes in Cape Coral, FL

Find martial arts classes in Cape Coral, FL

Share a few details and we'll show you the best martial arts classes in your area.
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Find martial arts classes in Cape Coral, FL

Share a few details and we'll show you the best martial arts classes in your area.
Zip code

Disciplines interested in

Top 10 martial arts classes in Cape Coral, FL

Students agree: these Cape Coral martial arts classes are highly rated for knowledge, experience, communication, and more.
Ultimate Health & Wellness

Ultimate Health & Wellness

5.0(1)
Offers online services
24+ years in business
Serves Cape Coral, FL
Maria A. says, "Bill is a very professional instructor who motivates and encourages one to always to better. " Read more
Cape Coral Aikido

Cape Coral Aikido

New on Lessons
6+ years in business
Serves Cape Coral, FL
Cape Coral Aikido is the only martial arts school in the State of Florida teaching the Yoshinkan Style of Aikido. Our programs while taught in a safe, fun and friendly atmosphere, challenge students to become more disciplined, confident,focused, calm, respectful, and social with the added, benefits of learning practical self-defense techniques and improving thier overall health & fitness.
Elite Training Specialists

Elite Training Specialists

New on Lessons
8+ years in business
Serves Cape Coral, FL
Robert Tirollo has over 20 years law enforcement experience and currently trains law enforcement officers and civilians nationwide. Rob specializes in Active Shooter Solo Response Tactics for Law Enforcement, Civilian Active Shooter Response, Close Quarters Lethal Threats, Counter-ambush Tactics, and various forms of armed and unarmed combat. Rob is one of the top active shooter response trainers in the United States. Rob has trained thousands of people nationwide, including SWAT, Federal Agents, Military Personnel, Public School Districts, Private Schools, Universities, School Resource Officers, Patrol Officers/Deputies, Security Officers,...
BP Boxing Fitness

BP Boxing Fitness

New on Lessons
4+ years in business
Serves Cape Coral, FL
I teach you the fundamentals of boxing 🥊 and teach you how to have the best jab in the game 🎯. I enjoy teaching people boxing and how to punch, rather for competition or self defense.
CALI STYLE MMA AND JIU JITSU

CALI STYLE MMA AND JIU JITSU

5.0Exceptional(11)
6+ years in business
Serves Cape Coral, FL
Jeff S. says, "Excellent instruction and friendly people. This place is the real deal. I'm a middle aged guy but Justin really does a great job keeping everyone safe while still learning and progressing. " Read more
American Kenpo Karate & Shootfighting

American Kenpo Karate & Shootfighting

New on Lessons
Offers online services
1 hire on Lessons
30+ years in business
Serves Cape Coral, FL
Judo 1965 Parker Kenpo 1967 ISFA Shootfighting 1994, Bart Vale Yang Style Tai Chi Chuan !994, Tom Baeli New Training facility , North Naples, Boxing Ring, Grappling Mats
Kodokan Judo Of Cape Coral Dojo

Kodokan Judo Of Cape Coral Dojo

New on Lessons
16+ years in business
Serves Cape Coral, FL
Kodokan Judo of Cape Coral, founded in 2008, is a premier dojo located in Cape Coral, Florida, serving the surrounding areas. Specializing in the Olympic sport of Judo, they provide a comprehensive training environment for both new and experienced judo practitioners. Their focus on this traditional martial art offers a unique opportunity for physical and personal development.
Martial Arts University

Martial Arts University

New on Lessons
38+ years in business
Serves Cape Coral, FL
Martial Arts University, established in 1986, is based in Cape Coral, Florida and serves the surrounding areas. With over 32 years of experience in enriching the lives of Southwest Florida families, they offer a diverse array of 15 martial arts styles taught by their passionate team of 25 instructors. Notably, they're the only local school to boast a full-size MMA cage, a Boxing Ring, and a Junior Olympic Archery training center. With over 20,000 students to date, they're committed to personal growth, fitness, focus, and respect for all ages, from 3 to 103.
Lessons For You

Lessons For You

New on Lessons
4+ years in business
Serves Cape Coral, FL
I am here for you. I am excited to watch you grow. I am service oriented and go the extra mile. I love all kinds of sports. Football and basketball are my favorites. Golf is a new favorite and I have been training for the past 5 years. self defense is a new passion of mine.

Your Martial Arts Classes questions, answered

Answers to commonly asked questions from the experts on Lessons.

What is mixed martial arts (MMA)?

Mixed martial arts (MMA) is a full-contact combat spot that incorporates striking, footwork, and grappling techniques from boxing, wrestling, jiu-jitsu, and Muay Thai. Many MMA fighters also blend techniques from judo, karate, kung fu, kickboxing, and other martial arts.

Mixed martial arts competitions take place in an octagon-shaped ring, sometimes called a "cage", with fighters competing against others in their weight class. Fighters are free to punch, kick, knee, elbow, slam, and grapple their opponents. However, for safety purposes, biting, eye gouging, head butting, and certain other moves are against the rules.

How much do mixed martial arts classes cost?

Mixed martial arts classes cost $100 to $180+ per month on average, depending on the class age range, number of classes per week, combination of martial arts taught, and the coach's expertise and reputation. MMA gyms are typically more expensive if they have well-known coaches who are UFC champions on staff, with some membership fees reaching $300 per month.

Many MMA gyms offer a 1-day drop-in option for $10 to $20 to give you the chance to attend a class and see if the gym is right for you.

Is mixed martial arts good for self-defense?

Mixed martial arts (MMA) is ideal for self-defense training because you'll learn a combination of skills and techniques to help you escape dangerous confrontations without injury. MMA's "no holds barred" style is often considered the closest to real-life fighting when compared to other martial arts.

However, MMA does not teach you techniques like knife defense or how to disarm an opponent with a weapon. MMA training is also geared toward dealing with only one attacker at a time.

What does mixed martial arts training help with?

Mixed martial arts (MMA) training incorporates strikes—including punches, knees, and elbows—short and long-range kicks, groundwork, and grappling. You'll also practice controlled and supervised sparring. This training provides a wide range of benefits:

  • Build your confidence
  • Improve your discipline
  • Get fit and increase your endurance
  • Improve your strength, balance, and flexibility
  • Reduce stress and improve your concentration

Where can I learn mixed martial arts near me?

Follow these tips to find the best mixed martial arts gym near you:

  • Research the instructors' competition record and reputation.
  • Read gym and instructor reviews on Lessons and Google.
  • Confirm the gym offers classes for your experience level.
  • Visit the gym in person to confirm it is clean and well-maintained and the staff is professional.
  • Take advantage of their free one-day pass to take a class and ensure the gym is a good fit for you.
  • Get a copy of the membership contract in writing before making any payments.

What questions should I ask mixed martial arts gyms?

Before deciding on an MMA gym, be sure to ask these questions:

  • Is the gym beginner friendly?
  • What kind of membership contracts do you offer?
  • Do you offer a free trial class or one-day pass?
  • What is your class schedule?
  • How many students do you have?
  • How many students are in a typical class?
  • What is the instructor's competition record?
  • What kind of uniform or clothing is required?
  • Do your students and instructors compete regularly?
  • How often do you clean your mats?

Reviews for Cape Coral martial arts classes

Recent success stories from people in the Cape Coral area.
Jeff
Perfect atmosphere for learning and training BJJ. Very laid back and welcoming instructors and students. I would highly recommend this school.
CALI STYLE MMA AND JIU JITSU
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