Daniel V.

At first, I was hesitant about attending Sifu Moy's Wing Chun seminar. My initial impression of Wing Chun wasn’t the best—I assumed it was all about blocking with little power behind the moves. But after watching Sifu Moy demonstrate, something clicked. I realized that the techniques he taught could be seamlessly integrated into my existing martial arts practice, taking it to a level I never imagined possible. Sifu Moy is an incredible instructor. He breaks down techniques without making you feel criticized or discouraged. If you're familiar with another martial art, he explains how Wing Chun approaches the same situations, highlighting both the benefits and limitations. One of his key teachings is the concept of the "tree"—limbs represent principles, and branches represent techniques. In his class, you learn the "limbs" (the principles), which allows you to create the "branches" (techniques) on the spot. I’m truly grateful for what I’ve learned from him, and I know there’s more to come. If you're serious about growing in martial arts, I highly recommend checking him out.

Tyler

I wanted to improve my left hand , after a couple training sessions with Coach SiJ i became more confident on the court using my weak hand.

Anthoney T.

Coach was awesome with our 14 year old daughter and 10 year old son. I knew how to motivate both my son and daughter they are better athletes thanks to Coach White and JDW Fitness.

Liz S.

Jessie is a great instructor. She knows how to talk to my girl. My daughter had instructors before that teach to the masses. Jessie meets a girl right where she is. My daughter continues to grow every lesson. But, the most important thing is that she truly cares about the girls.

Marcia R.

Ari has a broad knowledge base and works with you to bring out your strengths and focus on your areas for improvement. He does this with great enthusiasm, an upbeat and positive approach and truly a desire to help his clients live their best life. The workouts are fun, always different and challenging - but not beyond your physical and psychological capabilities.