Find a kickboxing classes in Kissimmee, FL

Find kickboxing classes in Kissimmee, FL

Find kickboxing classes in Kissimmee, FL

Share a few details and we'll show you the best kickboxing classes in your area.
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Find kickboxing classes in Kissimmee, FL

Share a few details and we'll show you the best kickboxing classes in your area.
Zip code

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Top 10 kickboxing classes in Kissimmee, FL

Students agree: these teachers are highly rated for knowledge, experience, communication, and more.
MaverickAking

MaverickAking

New on Lessons
Offers online services
10+ years in business
Serves Kissimmee, FL
I've been training people and working with students to improve themselves and I just enjoy to see them start having good techniques and power that makes me love this job
Bionic Muay Thai

Bionic Muay Thai

5.0(2)
3 hires on Lessons
12+ years in business
Serves Kissimmee, FL
Brendan T. says, "Extensive knowledge, extremely detail oriented, and very patient. I had a great session, will definitely do more! Highly recommend!" Read more
Resourceful K12

Resourceful K12

New on Lessons
31+ years in business
Serves Kissimmee, FL
Dabbled in several martial arts disciplines from age nine; wing chun kung fu, shotokan karate, first degree black belt tae kwon do, muay thai kickboxing(janjira), several on off years of brazilian jiu jitsu, submission grappling/wrestling, folk style wrestling, as well as some firearms training. Love teaching martial arts techniques of all kinds for a wide array of individual's styles.
Shaan Saar Krav Maga

Shaan Saar Krav Maga

4.0(1)
6+ years in business
Serves Kissimmee, FL
John L. says, "Took his time to show me moves" Read more
LopezFightingSystems

LopezFightingSystems

New on Lessons
Top Pro
Offers online services
7+ years in business
Serves Kissimmee, FL
With Lopez fighting systems you will learn what ever art intrigues you the most. I have 19 years of martial arts training. You will do circuit training as well as specialized training to suit your needs. I can train all age groups. I come to you. I will gradually increase equipment as we grow in your martial arts training. We can literally train any where. We are dedicated to putting in the time to get your training in the right place. Thank you
Dr. John R. Moy, PA Dba Jem Podiatry Of Greater Orlando

Dr. John R. Moy, PA Dba Jem Podiatry Of Greater Orlando

5.0Exceptional(46)
Offers online services
11 hires on Lessons
25+ years in business
Serves Kissimmee, FL
Daniel V. says, "At first, I was hesitant about attending Sifu Moy's Wing Chun seminar. My initial impression of Wing Chun wasn’t the best—I assumed it was all about blocking with little power behind the moves. But after watching Sifu Moy demonstrate, something clicked. I realized that the techniques he taught could be seamlessly integrated into my existing martial arts practice, taking it to a level I never imagined possible. Sifu Moy is an incredible instructor. He breaks down techniques without making you feel criticized or discouraged. If you're familiar with another martial art, he explains how Wing Chun approaches the same situations, highlighting both the benefits and limitations. One of his key teachings is the concept of the "tree"—limbs represent principles, and branches represent techniques. In his class, you learn the "limbs" (the principles), which allows you to create the "branches" (techniques) on the spot. I’m truly grateful for what I’ve learned from him, and I know there’s more to come. If you're serious about growing in martial arts, I highly recommend checking him out." Read more
Angie Fitness & Dance

Angie Fitness & Dance

New on Lessons
Offers online services
5+ years in business
Serves Kissimmee, FL
Passionate and enthusiastic Zumba instructor with 10 years of experience in group fitness. include teaching children, senior citizens, and the general adult population. Dedicated to making fitness fun and accessible! Lead fitness gym classes geared toward beginners and active senior citizens. Enhance clients' overall levels of muscular conditioning, balance, flexibility, and cardiovascular health. Design workouts to meet clients needs (older adults versus younger adults). Skills Fluid and precise movements. Upbeat and engaging personality. Experience in many fitness disciplines, such as Zumba, aerobics, swimming, bicycling, and yoga. Patien
Brown's TKD Institute

Brown's TKD Institute

New on Lessons
1 hire on Lessons
16+ years in business
Serves Kissimmee, FL
We are the premier martial arts facility in all of Central Florida. Our Martial Arts, our service and attention to detail is unmatched. Martial Arts Instruction is not a job or work, but rather a passion that we feel on a daily basis that is rewarded with the growth of all of the students that we serve.
Focused Passion Martial Arts And Fitness

Focused Passion Martial Arts And Fitness

New on Lessons
6+ years in business
Serves Kissimmee, FL
The primary focus of this service is to provide practical information and custom training plans for each individual that will insure sustainable results in a reasonable time and affordable price.
Zaito's Judo

Zaito's Judo

New on Lessons
Serves Kissimmee, FL
27 years of Judo experience 20 years of them as a Judo instructor. I am a 1998 bronze Panamerican medal winner. Multi Puerto Rico national champion. US open champion. Currently I have a Judo & Jiujitsu school in Kissimmee and I offer private classes.

Your kickboxing questions, answered

Answers to commonly asked questions from the experts on Lessons.

How much do kickboxing classes cost?

Kickboxing classes cost $120 to $170 per month on average. Prices depend on the number of classes per week included in the membership plan and the gym or studio location. Membership plans that include unlimited classes per month typically fall at the higher end of the range.

Most gyms also offer drop-in classes for $30 to $50 each. On-demand kickboxing classes offered online cost $20 to $40 per month.

What is kickboxing?

Kickboxing is a full-contact combat sport that relies on striking movements, including punches, kicks, and knees. Competitive fights typically take place in a boxing ring, with fighters wearing boxing gloves, shorts, and mouth guards. Muay Thai, karate, and most other martial arts incorporate aspects of kickboxing.

In recent years, kickboxing has been adapted into a high-intensity calorie-burning fitness workout.

What is the difference between kickboxing and boxing?

Traditional boxing only allows punches, while kickboxing allows punches, kicks, and knees.

Is kickboxing a good workout?

Kickboxing is an excellent high-intensity workout that combines cardio and strength training to provide a variety of health and fitness benefits:

  • Build your strength and tone your muscles
  • Burn fat and lose weight
  • Improve your cardio health
  • Increase your endurance
  • Boost your energy
  • Improve your balance and coordination

A kickboxing fitness class can burn 350 to 450+ calories per hour, depending on the intensity level and class length.

Is kickboxing good for self-defense?

Kickboxing can be effective for self-defense if learned from a martial arts studio. The sport incorporates strikes like punching and kicking while also teaching you to evade or defend against attacks. However, kickboxing doesn't incorporate grappling moves like those found in Jiu-Jitsu or Aikido that help you to escape an attacker holding you on the ground.

Cardio kickboxing fitness classes don't provide self-defense skills but will improve your strength, coordination, and endurance.

How long do kickboxing classes last?

Kickboxing fitness and martial arts classes typically last 45 to 60 minutes.

Where to find kickboxing classes near me?

Follow these tips to find the best kickboxing studio near you:

  • Compare membership packages from multiple studios.
  • Read studio and instructor reviews on Lessons and Google.
  • Confirm the studio offers classes for your experience level.
  • Visit the studio to confirm it's clean and well-maintained and the staff is professional.
  • Take advantage of their free or discounted trial class to ensure the studio is a good fit for you.
  • Get a copy of the membership contract in writing before making any payments.

What questions should I ask kickboxing studios?

Ask these questions to ensure you find the best kickboxing studio for you:

  • What membership plans do you offer, and how much do they cost?
  • Do you offer a free or discounted trial class?
  • What is your class schedule?
  • Are your classes beginner-friendly?
  • Are your classes more fitness-oriented or martial arts-oriented?
  • How many people are in a typical class?
  • How long does each class last?
  • What should I wear to class?
  • Do I need to be in good shape before I take a class?

Reviews for Kissimmee kickboxing classes

Recent success stories from people in the Kissimmee area.
Gellert S.
My life was stressful so I needed a break, I had to find something that gives me relief. So I decided I look for a martial art instructor here in Orlando and I found Dann. Ever since we started to train, I’ve found passion in it. It’s not just because of the art itself, Dann made it like that too. He’s not just a hell of a fighter, he’s a great instructor, as well. He shares the same level of excitement every time you execute a technique right. Now I’m at my third month and sixth 10 session block. I have already learned more than I did in group classes. He moved to Orlando recently and he is in the process of building his community. On a weekend I got to meet the other guys who he trains with and we all went to a bar to watch a UFC fight. Training with Dann is not just about the sessions, it’s also to be part of a community that shares the same interest and devotion towards the art of Muay Thai.
Bionic Muay Thai
James V.
My Wing Chun instructor, Sifu Moy, is an exceptional teacher because of his deep understanding of the art's foundations and his ability to convey that knowledge to students. He ensures that we start by mastering the fundamentals, emphasizing how the basic moves are like the limbs of a tree, providing stability and strength. From there, we learn to develop techniques that act as the branches, expanding our skills and allowing us to move fluidly. His structured approach builds a strong base, which is essential for progress in any martial art. What sets Sifu Moy apart is his patience and attention to detail. He doesn’t just teach techniques but takes the time to explain the philosophy and principles behind them, ensuring we grasp the "why" behind each move. When mistakes are made, he doesn’t criticize or make us feel discouraged. Instead, he uses those moments as teaching opportunities, helping us strengthen our understanding. This supportive environment allows students to grow confidently, without fear of judgment, which is invaluable for skill development. In addition to his expertise in Wing Chun, Sifu Moy helps us see how it enhances our abilities in other martial arts. He shows us that Wing Chun isn't just a standalone discipline but a way to improve our overall martial arts practice. His dedication to his students and his passion for teaching make him an outstanding instructor, and anyone looking to train in Wing Chun would be lucky to have him as a teacher.
Dr. John R. Moy, PA dba Jem Podiatry of Greater Orlando
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