Find a kickboxing classes in Kissimmee, FL

Find kickboxing classes in Kissimmee, FL

Find kickboxing classes in Kissimmee, FL

Confirm your location to see the best kickboxing classes near you.
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Find kickboxing classes in Kissimmee, FL

Confirm your location to see the best kickboxing classes near you.
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Top 10 kickboxing classes in Kissimmee, FL

Students agree: these teachers are highly rated for knowledge, experience, communication, and more.
Dr. John R. Moy, PA Dba Jem Podiatry Of Greater Orlando

Dr. John R. Moy, PA Dba Jem Podiatry Of Greater Orlando

5.0Exceptional(51)
11 hires on Lessons.com
26+ years in business
Serves Kissimmee, FL & Online
Julian M. says, "recently became a student of Sifu Moy and he is a very kind and knowledgeable teacher. He has extensive experience and the ability to teach anyone at any level of martial arts practice. He creates a very welcoming environment and always look forward to attending class" Read more
OSC Martial Arts & Fitness

OSC Martial Arts & Fitness

45+ years in business
Serves Kissimmee, FL
Family atmosphere to leave a legacy.
Krav Maga O-Town Orlando

Krav Maga O-Town Orlando

5.0(3)
3+ years in business
Serves Kissimmee, FL & Online
Monica M. says, "I like that the instructor is very friendly and always ready to help. He takes the time to explain every step as well as correct us individually as we do it ourselves. We do drills and real life scenarios. Sometimes we meet at Crunch fitness to practice with more intensity. It is very helpful so we can practice what we learn without hurting our partners and get more of a workout. Definitely recommend!" Read more
MaverickAking

MaverickAking

11+ years in business
Serves Kissimmee, FL & Online
I've been training people and working with students to improve themselves and I just enjoy to see them start having good techniques and power that makes me love this job
Lifestyle Boxing

Lifestyle Boxing

14+ years in business
Serves Kissimmee, FL & Online
The unique system that I created which accelerate the process of learning. The ability that student has to absorb the knowledge and have fun at the same time.
Resourceful K12

Resourceful K12

32+ years in business
Serves Kissimmee, FL
Dabbled in several martial arts disciplines from age nine; wing chun kung fu, shotokan karate, first degree black belt tae kwon do, muay thai kickboxing(janjira), several on off years of brazilian jiu jitsu, submission grappling/wrestling, folk style wrestling, as well as some firearms training. Love teaching martial arts techniques of all kinds for a wide array of individual's styles.
Gather

Gather

6+ years in business
Serves Kissimmee, FL
I work from a home dojo with private lessons during COVID-19. I am a 35-year Judo black belt who also does BJJ. Unfortunately, I'm not able to work with everybody. Your first 1-hour lesson is free and I take on the folk that appear to be a good match for what I do. Giving folk the opportunity to still train in small pods when larger clubs are simply out of the question during the pandemic.
Florida Sports Martial Arts Academy

Florida Sports Martial Arts Academy

Serves Kissimmee, FL
Florida Sports Martial Arts Academy, based in Orlando, Florida, offers a unique experience in learning Tae-Kwon-Do, Creative and Extreme Martial Arts, and Self Defense. Their goal is to create a fun, family-oriented atmosphere where students can improve their mindset, health, and confidence. The academy prides itself on their qualified instructors who are not just black belts, but also current champions at local, national, and global levels. At Florida Sports Martial Arts Academy, they believe that to be the best, you have to train with the best.
Warrior Red Dragons

Warrior Red Dragons

Serves Kissimmee, FL
Warrior Red Dragons is a premier business located in Orlando, Florida and the surrounding areas. The company prides itself on delivering unmatched services to its clients. Known for its commitment to excellence, Warrior Red Dragons ensures customer satisfaction by consistently providing high-quality service.
Karate For Kids, Teens & Adults At Fitness CF Of Saint Cloud, FL

Karate For Kids, Teens & Adults At Fitness CF Of Saint Cloud, FL

7+ years in business
Serves Kissimmee, FL
Martial Arts classes for Kids, Teens and Adults. Located inside Fitness CF. Text or call 407-495-0143 for more information. 1 FREE CLASS available text "FREE CLASS"

Your kickboxing questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much do kickboxing classes cost?

Kickboxing classes cost $120 to $170 per month on average. Prices depend on the number of classes per week included in the membership plan and the gym or studio location. Membership plans that include unlimited classes per month typically fall at the higher end of the range.

Most gyms also offer drop-in classes for $30 to $50 each. On-demand kickboxing classes offered online cost $20 to $40 per month.

What is kickboxing?

Kickboxing is a full-contact combat sport that relies on striking movements, including punches, kicks, and knees. Competitive fights typically take place in a boxing ring, with fighters wearing boxing gloves, shorts, and mouth guards. Muay Thai, karate, and most other martial arts incorporate aspects of kickboxing.

In recent years, kickboxing has been adapted into a high-intensity calorie-burning fitness workout.

What is the difference between kickboxing and boxing?

Traditional boxing only allows punches, while kickboxing allows punches, kicks, and knees.

Is kickboxing a good workout?

Kickboxing is an excellent high-intensity workout that combines cardio and strength training to provide a variety of health and fitness benefits:

  • Build your strength and tone your muscles
  • Burn fat and lose weight
  • Improve your cardio health
  • Increase your endurance
  • Boost your energy
  • Improve your balance and coordination

A kickboxing fitness class can burn 350 to 450+ calories per hour, depending on the intensity level and class length.

Is kickboxing good for self-defense?

Kickboxing can be effective for self-defense if learned from a martial arts studio. The sport incorporates strikes like punching and kicking while also teaching you to evade or defend against attacks. However, kickboxing doesn't incorporate grappling moves like those found in Jiu-Jitsu or Aikido that help you to escape an attacker holding you on the ground.

Cardio kickboxing fitness classes don't provide self-defense skills but will improve your strength, coordination, and endurance.

How long do kickboxing classes last?

Kickboxing fitness and martial arts classes typically last 45 to 60 minutes.

Where to find kickboxing classes near me?

Follow these tips to find the best kickboxing studio near you:

  • Compare membership packages from multiple studios.
  • Read studio and instructor reviews on Lessons and Google.
  • Confirm the studio offers classes for your experience level.
  • Visit the studio to confirm it's clean and well-maintained and the staff is professional.
  • Take advantage of their free or discounted trial class to ensure the studio is a good fit for you.
  • Get a copy of the membership contract in writing before making any payments.

What questions should I ask kickboxing studios?

Ask these questions to ensure you find the best kickboxing studio for you:

  • What membership plans do you offer, and how much do they cost?
  • Do you offer a free or discounted trial class?
  • What is your class schedule?
  • Are your classes beginner-friendly?
  • Are your classes more fitness-oriented or martial arts-oriented?
  • How many people are in a typical class?
  • How long does each class last?
  • What should I wear to class?
  • Do I need to be in good shape before I take a class?

Reviews for Kissimmee kickboxing classes

Recent success stories from people in the Kissimmee area.
Julia K.
Sifu explains everything very simply and concisely. It makes it easy to understand what he is trying to explain.
Dr. John R. Moy, PA dba Jem Podiatry of Greater Orlando
Stewart D.
Everything! This is an excellent class for learning self defense in a safe, supportive environment for both women and men. Everyone can benefit from these skills that enhance confidence in these uncertain times.
Krav Maga O-Town Orlando
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